<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1739864839784992747</id><updated>2011-07-30T17:54:16.754-07:00</updated><category term='holiday food'/><category term='Italian'/><category term='crock-pot'/><category term='soup'/><category term='Just my thoughts'/><category term='herbs and natural healing'/><category term='breakfast'/><category term='Beef'/><category term='mexican'/><category term='salad'/><category term='fruit recipe&apos;s'/><category term='tofu'/><category term='Weekly menu and what were up to'/><category term='chili'/><category term='cleaners'/><category term='pizza'/><category term='Sammie&apos;s'/><category term='easy'/><category term='tuna'/><category term='venison'/><category term='tips and tricks for cooking'/><category term='beans'/><category term='snacks'/><category term='side&apos;s'/><category term='dessert'/><category term='casserole'/><category term='bread'/><category term='beauty products'/><category term='burgers'/><category term='chicken'/><category term='sneaky veggies and fruit'/><category term='chinese'/><title type='text'>"Well, Naturally."</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>89</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8597432512856331349</id><published>2010-10-19T08:50:00.000-07:00</published><updated>2010-10-19T09:07:56.857-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><category scheme='http://www.blogger.com/atom/ns#' term='herbs and natural healing'/><category scheme='http://www.blogger.com/atom/ns#' term='Just my thoughts'/><title type='text'>I now make and sell home made soaps!</title><content type='html'>&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;Hi everyone! I wanted to share that I am now making home made soaps and have them for sale. I also make bath salts and will be making salves (herbal topical medicine) lotion bars, tinctures and other products in the future. If you would like to see my soaps with ingredients, pictures and prices then find me at Neika's Naturals Soaps on facebook. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;I stuff my soaps with hand picked herbs, &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/TL3BCzcxGgI/AAAAAAAAAXc/eLnvziiJcmk/s1600/IMG_5031.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5529788171395602946" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/TL3BCzcxGgI/AAAAAAAAAXc/eLnvziiJcmk/s320/IMG_5031.JPG" border="0" /&gt;&lt;/a&gt;essential oils and vitamins. &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8597432512856331349?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8597432512856331349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8597432512856331349' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8597432512856331349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8597432512856331349'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2010/10/i-now-make-and-sell-home-made-soaps.html' title='I now make and sell home made soaps!'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/TL3BCzcxGgI/AAAAAAAAAXc/eLnvziiJcmk/s72-c/IMG_5031.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5741437894720737075</id><published>2010-07-27T14:24:00.000-07:00</published><updated>2010-07-27T14:52:27.353-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='herbs and natural healing'/><title type='text'>Simple Green Plantain Salve</title><content type='html'>&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/TE9T307AhSI/AAAAAAAAAW8/MHxCfd9X1hg/s1600/IMG_4471.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5498705888606717218" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/TE9T307AhSI/AAAAAAAAAW8/MHxCfd9X1hg/s320/IMG_4471.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#999900;"&gt;~Plantain Salve~&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;Ok so I have always dreamed of making my own soaps, salves, tinctures and medical oils. Im working on getting everything together that I need to do this. Here is a little salve recipe I thought I would share. When I start making medicine I will have lots of herbs packed into my salves but for now here is something easy and cheap to make. FUN!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;12 oz jar of Vaseline&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;2 handfuls of plantain leaves&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;1 lrg or two smaller aloe leaves sliced and crushed&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;Heat Vaseline on low, only enough to liquefy. Carefully drop the plantain leaves into the liquid--- It will quickly produce a mass of thick foam. Add the aloe.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;Let simmer until foaming has stopped. Pour through strainer. Pour back into Vaseline jar. Let cool. mark container and store on shelf. it is easy to make and works on bug bites, stings, cuts, sored, pimples, burns and more. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/TE9VBzEFuuI/AAAAAAAAAXM/6qFwR2L1FEM/s1600/IMG_4454.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5498707159418256098" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/TE9VBzEFuuI/AAAAAAAAAXM/6qFwR2L1FEM/s400/IMG_4454.JPG" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5741437894720737075?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5741437894720737075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5741437894720737075' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5741437894720737075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5741437894720737075'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2010/07/simple-green-plantain-salve_27.html' title='Simple Green Plantain Salve'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/TE9T307AhSI/AAAAAAAAAW8/MHxCfd9X1hg/s72-c/IMG_4471.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5678722535628565360</id><published>2010-07-27T14:05:00.000-07:00</published><updated>2010-07-27T14:22:25.291-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Italian'/><title type='text'>Roasted Eggplant Rolls</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/TE9N_rlXvoI/AAAAAAAAAWk/WFiKiStTwrQ/s1600/IMG_4600.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5498699426469232258" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/TE9N_rlXvoI/AAAAAAAAAWk/WFiKiStTwrQ/s320/IMG_4600.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;~Roasted Eggplant Rolls~&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;Baking rather then frying makes a yummy healthy dish&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;2TBSP extra virgin olive oil&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1 eggplant (1 1/2lb) peeled and sliced lengthwise 1/4" thick&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1/2 cup chopped onion&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1 can (16oz) diced tomatoes&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1 c reduced fat ricotta&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1 c coarsely chopped spinach&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1/4 c reduced fat mozzarella&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1 Tbsp dried basil&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1 Tbsp dried oregano&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1 tsp garlic powder or better yet fresh crushed garlic&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1 c tomato sauce&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;1. Preheat the oven to 350&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;Brush 1 Tbsp of the oil over the sliced eggplant, and roast until tender, about 15 minutes. &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;2. Saute the onion in the remaining 1 Tbsp of oil until tender, about 3 to 4 minutes. Add the tomato (with juice) and simmer for 15 minutes. &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;3. In a separate bowl, mix the ricotta, spinach, mozzarella, basil, oregano, and garlic. Add salt and pepper to taste.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;4. Lightly coat a baking dish with cooking spray. Spoon the cheese mixture on each slice of eggplant, and roll up like a jelly roll. Place the eggplant in the dish. Continue until all the eggplant is used. &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;5. Top with the tomato sauce, and bake for 30 minutes. &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#666600;"&gt;makes 4 servings&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5678722535628565360?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5678722535628565360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5678722535628565360' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5678722535628565360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5678722535628565360'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2010/07/roasted-eggplant-rolls.html' title='Roasted Eggplant Rolls'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/TE9N_rlXvoI/AAAAAAAAAWk/WFiKiStTwrQ/s72-c/IMG_4600.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5678446675258598880</id><published>2010-07-27T12:45:00.000-07:00</published><updated>2010-07-27T13:34:37.949-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Neika's Healthy Banana Nut Bread</title><content type='html'>&lt;span style="color:#cc6600;"&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/TE835Zrk3iI/AAAAAAAAAV8/LzpsmWz1iw0/s1600/banana.jpg"&gt;&lt;/a&gt;&lt;/div&gt;BANANA NUT BREAD&lt;/span&gt; &lt;strong&gt;&lt;span style="color:#ff9900;"&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Here is what you will need:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 stick of butter&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;2 eggs or you can also use flax meal. I used 3TB in 1/3 cup of boiling water. It turns eggy and slimy and is perfect for an egg substitute.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 1/2 cups sugar&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;3 or 4 VERY ripe bananas all mushed up&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/4 c milk&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 cup of white or bread flour&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 cup of wheat flour&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1TBS baking powder&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/2 c nuts... optional&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/2 cup raisins ...optional&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;wheat germ...optional&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;flax seeds...optional&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff9900;"&gt;For the topping you will need:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/2 stick of butter melted&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;enough brown sugar to make the butter not runny but not pasty either cuz you wont it to pour out....I dont even measure mine. I just throw some melted butter and brown sugar together and stir it up. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff9900;"&gt;Here is what you do next :)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Preheat the over to 350&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Melt the stick of butter and add sugar and eggs. Beat well.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Add mashed bananas and milk. Stir. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Add flour gradually until well blended. Add baking powder.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Add any extras now and stir well. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/TE835Zrk3iI/AAAAAAAAAV8/LzpsmWz1iw0/s1600/banana.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;pour mixture into a well greased bread pan.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Mix up your topping and pour/drizzle it all over the top through the middle of the bread. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Bake at 350 for 40 or 50 minutes or until done in the middle. &lt;/span&gt;&lt;/div&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/TE835Zrk3iI/AAAAAAAAAV8/LzpsmWz1iw0/s1600/banana.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/TE84LhvyThI/AAAAAAAAAWE/BgLgM7p_uTc/s1600/banana+bread.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5498675440731180562" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/TE84LhvyThI/AAAAAAAAAWE/BgLgM7p_uTc/s320/banana+bread.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;ENJOY my little home made recipe. I cant believe I'm sharing this with you. lol &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/TE8-qDkZsAI/AAAAAAAAAWc/77538dOyIV8/s1600/banana+brown+sugar.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5498682562276077570" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/TE8-qDkZsAI/AAAAAAAAAWc/77538dOyIV8/s320/banana+brown+sugar.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/TE835Zrk3iI/AAAAAAAAAV8/LzpsmWz1iw0/s1600/banana.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5498675129328393762" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/TE835Zrk3iI/AAAAAAAAAV8/LzpsmWz1iw0/s320/banana.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5678446675258598880?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5678446675258598880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5678446675258598880' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5678446675258598880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5678446675258598880'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2010/07/neikas-healthy-banana-nut-bread.html' title='Neika&apos;s Healthy Banana Nut Bread'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/TE84LhvyThI/AAAAAAAAAWE/BgLgM7p_uTc/s72-c/banana+bread.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7795609452519596936</id><published>2010-02-12T09:06:00.000-08:00</published><updated>2010-02-12T09:13:16.242-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tips and tricks for cooking'/><title type='text'>EASY way to peel a potato</title><content type='html'>&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=z4W0qIPJmoo"&gt;http://www.youtube.com/watch?v=z4W0qIPJmoo&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#ff6666;"&gt;This is just amazing to me. It will save so much time. :) I had to share this tip.&lt;/span&gt;&lt;/em&gt; &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/S3WLUJR8hbI/AAAAAAAAAV0/znxLQlEScLc/s1600-h/IMG_3521.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5437405303324575154" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/S3WLUJR8hbI/AAAAAAAAAV0/znxLQlEScLc/s400/IMG_3521.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7795609452519596936?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7795609452519596936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7795609452519596936' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7795609452519596936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7795609452519596936'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2010/02/easy-way-to-peel-potato.html' title='EASY way to peel a potato'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/S3WLUJR8hbI/AAAAAAAAAV0/znxLQlEScLc/s72-c/IMG_3521.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1661619561269439179</id><published>2010-02-12T08:49:00.000-08:00</published><updated>2010-02-12T09:28:29.759-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Sammie&apos;s'/><category scheme='http://www.blogger.com/atom/ns#' term='Beef'/><category scheme='http://www.blogger.com/atom/ns#' term='venison'/><title type='text'>The Best Sammie's (made with deer or beef)</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/S3WKKiAlHdI/AAAAAAAAAVs/JsHsgTn8O8Q/s1600-h/Sammies.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5437404038652304850" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 181px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/S3WKKiAlHdI/AAAAAAAAAVs/JsHsgTn8O8Q/s320/Sammies.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#660000;"&gt;&lt;strong&gt;This is such an easy recipe and it taste so good. Its up to you if you use beef or deer roast. They are both very tasty but of course the deer is much healthier.&lt;/strong&gt; &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#660000;"&gt;Ingredients:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Beef or deer roast&lt;/span&gt; &lt;span style="color:#990000;"&gt;(soak overnight in salt water if using deer)&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#660000;"&gt;Lipton onion soup mix (2pks if using deer)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;two onions chopped&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;2 or 3 cloves of garlic chopped or pressed&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Whatever kind of cheese you like...i use provolone cheese in slices.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;bell pepper and onion cut into strips&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;olive oil&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;oven toasted bread...we use Cobblestone Mill Hoagies&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;mayo&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Place your roast in a crockpot and turn on high&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Add Lipton onion soup mix packs&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Put in the chopped onions and garlic&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Cook all day on high till the roast is done and falling apart&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Take a fork and twist the roast and work on it until it is shredded for the most part&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;After the roast is finished cooking you need to start sauteing your onion and pepper strips in olive oil. Cook until soft.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Toast your bread in the oven&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Layer the cheese, roast, mayo and onions and peppers on the bread.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Use the juice from the cooked roast as a dipping sauce for your Sammie if desired. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;ENJOY!!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1661619561269439179?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1661619561269439179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1661619561269439179' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1661619561269439179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1661619561269439179'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2010/02/best-sammies-made-with-deer-or-beef.html' title='The Best Sammie&apos;s (made with deer or beef)'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/S3WKKiAlHdI/AAAAAAAAAVs/JsHsgTn8O8Q/s72-c/Sammies.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-6387016415172993049</id><published>2010-01-20T14:43:00.000-08:00</published><updated>2010-01-20T15:10:46.087-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='venison'/><title type='text'>crockpot venison (deer) roast</title><content type='html'>&lt;strong&gt;&lt;span style="color:#330033;"&gt;ROAST with VEGGIES&lt;/span&gt; &lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/S1eMQsurTjI/AAAAAAAAAVk/sXwU75IdT00/s1600-h/IMG_1088.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5428962094331153970" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/S1eMQsurTjI/AAAAAAAAAVk/sXwU75IdT00/s320/IMG_1088.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;em&gt;Deer meat is also known as venison.&lt;br /&gt;Benefits:&lt;br /&gt;Deer meat is one of the healthiest types of red meat. It is extremely high in protein while maintaining a low fat content. It is also low in calories and cholesterol. In addition, deer meat contains a large amount of necessary iron, phosphorus and B vitamins&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;beef or deer roast&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;2 med onions chopped large&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;3 garlic cloves &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;Lipton onion soup package&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;carrots chopped&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;potatoes cut into chunks or make mashed potatoes as side&lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#993399;"&gt;celery&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;pepper and salt&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;If using deer soak overnight in salt water to draw out the wild taste&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;Put roast in crockpot&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;slice onions, garlic, carrots and potatoes (optional) and celery and add to pot&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;put Lipton soup powder, onions and salt in the pot&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;Cook on high all day till roast is cooked all the way through and falling apart its so tender. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;ENJOY!&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/S1eKkC8PFpI/AAAAAAAAAVc/8xmh-HEORsU/s1600-h/deer.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5428960227687863954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/S1eKkC8PFpI/AAAAAAAAAVc/8xmh-HEORsU/s400/deer.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-6387016415172993049?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/6387016415172993049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=6387016415172993049' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6387016415172993049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6387016415172993049'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2010/01/crockpot-roast.html' title='crockpot venison (deer) roast'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/S1eMQsurTjI/AAAAAAAAAVk/sXwU75IdT00/s72-c/IMG_1088.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3991444556628396348</id><published>2010-01-13T17:11:00.000-08:00</published><updated>2010-01-13T17:29:45.028-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='fruit recipe&apos;s'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>GREEN MONSTER SMOOTHIE</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/S05y7HyHJGI/AAAAAAAAAVM/OKncfxH-hUg/s1600-h/smoothie.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5426400961055106146" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 97px; CURSOR: hand; HEIGHT: 129px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/S05y7HyHJGI/AAAAAAAAAVM/OKncfxH-hUg/s320/smoothie.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;The smoothie that makes your skin just glow. :) Doesn't that sound nice? I have a friend who shared this with me and she showed pictures of her before and after and her skin was more clear and she had a glow to her complexion. BEAUTIFUL! I decided that I would like to give this green monster a try. I hear its pretty darn tasty and you cant taste the spinach at all. This will also make you very regular if you know what i mean. LOL! I will update after i try it and even post pictures if i stick to it and see a change in my skin. Im hoping i get the energy boost that others have gotten too. That would be awesome!&lt;/span&gt;&lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/S05zWGJgxGI/AAAAAAAAAVU/MhMM2HZX21c/s1600-h/monster.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5426401424472851554" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 115px; CURSOR: hand; HEIGHT: 109px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/S05zWGJgxGI/AAAAAAAAAVU/MhMM2HZX21c/s400/monster.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;GREEN MONSTER&lt;br /&gt;2 cups of spinach (fresh or steamed)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;1/2 banana&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;3 strawberries&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;1 Tablespoon of flax seed meal or chia seeds&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;1 scoop of protein powder&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;1/2 cup of milk, milk substitute such as soy or rice milk OR even orange juice will work ;)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;put in your blender, you can add some ice, blend for about a minute and drink!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3991444556628396348?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3991444556628396348/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3991444556628396348' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3991444556628396348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3991444556628396348'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2010/01/green-monster-smoothie.html' title='GREEN MONSTER SMOOTHIE'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/S05y7HyHJGI/AAAAAAAAAVM/OKncfxH-hUg/s72-c/smoothie.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8629497262575309337</id><published>2009-12-17T11:49:00.000-08:00</published><updated>2009-12-17T12:07:33.826-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Cracker Candy</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SyqPU-J5yvI/AAAAAAAAAVE/lWyj6AnCszc/s1600-h/carmel_matzah_crunch.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5416299092311132914" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SyqPU-J5yvI/AAAAAAAAAVE/lWyj6AnCszc/s400/carmel_matzah_crunch.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;em&gt;This sounds strange but it is so delicious. Much like a heath or score candy bar.&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;strong&gt;Saltine Toffee Chocolate Cracker Candy&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;30 or 40 saltine crackers&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;1 c. butter (NO substitute)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;1 c. brown sugar&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;1 c. milk chocolate chips&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Bits of toffee(optional)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Arrange saltine crackers on foil on a jelly roll pan. (Line it with aluminum foil)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Melt butter and brown sugar in pan and boil 3 minutes.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Pour over crackers.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Bake for 5 minutes in preheated oven at 325 degrees.Pour chocolate chips over and let stand 5 minutes to melt.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Spread around with knife.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Sprinkle with Bits of toffee.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Place in refrigerator until hard.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Break up into bite-size pieces.YUMM!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8629497262575309337?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8629497262575309337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8629497262575309337' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8629497262575309337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8629497262575309337'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/12/cracker-candy.html' title='Cracker Candy'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SyqPU-J5yvI/AAAAAAAAAVE/lWyj6AnCszc/s72-c/carmel_matzah_crunch.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1107928864585582889</id><published>2009-10-29T10:00:00.000-07:00</published><updated>2009-10-29T10:07:05.740-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><category scheme='http://www.blogger.com/atom/ns#' term='holiday food'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><title type='text'>Pumpkin Seeds</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SunLnCKDLNI/AAAAAAAAAU8/0iIdoBnQw80/s1600-h/pumpkin.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398069499834608850" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 150px; CURSOR: hand; HEIGHT: 113px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SunLnCKDLNI/AAAAAAAAAU8/0iIdoBnQw80/s400/pumpkin.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Toasted Pumpkin Seeds&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;One medium sized pumpkin&lt;br /&gt;Salt&lt;br /&gt;Olive oil&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Method:&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;1. Preheat oven to 400°F. Cut open the pumpkin and use a strong metal spoon to scoop out the insides. Separate the seeds from the stringy core. Rinse the seeds.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;2. In a small saucepan, add the seeds to water, about 2 cups of water to every half cup of seeds. Add a half tablespoon of salt for every cup of water (more if you like your seeds saltier). Bring to a boil. Let simmer for 10 minutes. Remove from heat and drain.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;3. Spread about a tablespoon of olive oil over the bottom of a roasting pan. Spread the seeds out over the roasting pan, all in one layer. Bake on the top rack until the seeds begin to brown, 10-20 minutes. When browned to your satisfaction, remove from the oven and let the pan cool on a rack. Let the seeds cool all the way down before eating. &lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SunLfi6tE4I/AAAAAAAAAU0/yDrjIaUKpOM/s1600-h/TCAVK11MWCAG12JE1CABJEQ0CCAWCLRV2CADJ1M3TCADTEQ3ACAXG15QGCATR2XRWCAMNXD56CA7BGFD7CA10X0HVCACAW3I2CA9A088LCAW38NKGCA2HBW01CAE7ERKWCA7TKMB4CAIQRLYNCAHM5DEH.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398069371189662594" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 124px; CURSOR: hand; HEIGHT: 109px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SunLfi6tE4I/AAAAAAAAAU0/yDrjIaUKpOM/s400/TCAVK11MWCAG12JE1CABJEQ0CCAWCLRV2CADJ1M3TCADTEQ3ACAXG15QGCATR2XRWCAMNXD56CA7BGFD7CA10X0HVCACAW3I2CA9A088LCAW38NKGCA2HBW01CAE7ERKWCA7TKMB4CAIQRLYNCAHM5DEH.jpg" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1107928864585582889?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1107928864585582889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1107928864585582889' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1107928864585582889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1107928864585582889'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/pumpkin-seeds.html' title='Pumpkin Seeds'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SunLnCKDLNI/AAAAAAAAAU8/0iIdoBnQw80/s72-c/pumpkin.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-812072448076863275</id><published>2009-10-29T09:50:00.000-07:00</published><updated>2009-10-29T09:56:07.652-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='tofu'/><title type='text'>Silken Chocolate Tofu Pie</title><content type='html'>&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SunIko4rg9I/AAAAAAAAAUk/vbDrMukrypU/s1600-h/pie.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398066160156246994" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 235px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SunIko4rg9I/AAAAAAAAAUk/vbDrMukrypU/s320/pie.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;span style="LINE-HEIGHT: 1.3em;font-size:12;" &gt;&lt;b&gt;Silken Chocolate Tofu Pie&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;Ingredients &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 block silken tofu&lt;br /&gt;1 regular size bag of semi sweet chocolate chips&lt;br /&gt;1/4 cup strongly brewed black coffee&lt;br /&gt;1-2 tablespoon vanilla flavoring&lt;br /&gt;graham cracker pie crust&lt;br /&gt;fresh raspberries (optional)&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;Directions:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Melt chocolate chips in the microwave or on stovetop.&lt;br /&gt;&lt;br /&gt;2. Blend together: tofu, chocolate chips, coffee, and vanilla.&lt;br /&gt;&lt;br /&gt;3. Pour into graham cracker crust and chill 1-2 hours in the freezer, or 4 or more hours in the refrigerator.&lt;br /&gt;&lt;br /&gt;4. Garnish with fresh raspberries when serving.&lt;br /&gt;&lt;br /&gt;Serves: 8&lt;br /&gt;&lt;br /&gt;Preparation time: 15 minutes plus 2 hours chilling &lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SunI_qdFdnI/AAAAAAAAAUs/jL7uszLydZM/s1600-h/IMG_3114.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398066624433845874" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SunI_qdFdnI/AAAAAAAAAUs/jL7uszLydZM/s400/IMG_3114.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-812072448076863275?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/812072448076863275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=812072448076863275' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/812072448076863275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/812072448076863275'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/silken-chocolate-tofu-pie.html' title='Silken Chocolate Tofu Pie'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SunIko4rg9I/AAAAAAAAAUk/vbDrMukrypU/s72-c/pie.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1408927973224792397</id><published>2009-10-26T16:41:00.000-07:00</published><updated>2009-10-26T16:48:51.839-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='burgers'/><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><title type='text'>Black Bean Burgers</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SuY1GzFMvoI/AAAAAAAAAUc/Tha67uwPWfM/s1600-h/burger-n-fries.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5397059594357620354" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 206px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SuY1GzFMvoI/AAAAAAAAAUc/Tha67uwPWfM/s320/burger-n-fries.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;This one might be a little too spicy for the younginsbut i just leave out the hot stuff and they love um. INGREDIENTS:&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 1 (16 ounce) can black beans, drained and rinsed&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 1/2 green bell pepper, cut into 2 inch pieces&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 1/2 onion, cut into wedges&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 3 cloves garlic, peeled&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 1 egg (ex-large)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 1 tablespoon chili powder&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 1 tablespoon cumin&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 1 teaspoon Thai chili sauce or hot sauce&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;* 1/2 cup bread crumbs&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;DIRECTIONS:1. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.2. In a medium bowl, mash black beans with a fork until thick and pasty.3. In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.4. In a small bowl, stir together egg, chili powder, cumin, and chili sauce.5. Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.6. If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side. &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1408927973224792397?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1408927973224792397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1408927973224792397' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1408927973224792397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1408927973224792397'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/black-bean-burgers.html' title='Black Bean Burgers'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SuY1GzFMvoI/AAAAAAAAAUc/Tha67uwPWfM/s72-c/burger-n-fries.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-4423198846642981661</id><published>2009-10-05T16:51:00.000-07:00</published><updated>2009-10-05T17:04:34.307-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><title type='text'>Rosemary Homemade Bread (just like Macaroni Grills)</title><content type='html'>&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SsqIWoGKfsI/AAAAAAAAAUM/7cPru3fcjA4/s1600-h/1233287779_8f3693b037.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5389269826403991234" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SsqIWoGKfsI/AAAAAAAAAUM/7cPru3fcjA4/s320/1233287779_8f3693b037.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;strong&gt;~Rosemary Bread~&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;I am eating this bread RIGHT now as i type this and its so amazing i had to run right here to post the recipe for you! You will LOVE it and the best thing about it is how easy it is to make. The bread machine does all the work. :) Not the healthiest bread but darn yummy!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;strong&gt;INGREDIENTS &lt;/strong&gt;&lt;br /&gt;1 cup water&lt;br /&gt;3 tablespoons olive oil&lt;br /&gt;1 1/2 teaspoons white sugar&lt;br /&gt;1 1/2 teaspoons salt&lt;br /&gt;1/4 teaspoon Italian seasoning&lt;br /&gt;1/4 teaspoon ground black pepper&lt;br /&gt;1 tablespoon dried rosemary&lt;br /&gt;2 1/2 cups bread flour&lt;br /&gt;1 1/2 teaspoons active dry yeast&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;DIRECTIONS&lt;/strong&gt;&lt;br /&gt;Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select white bread&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SsqJQV6LoRI/AAAAAAAAAUU/ZOP1-70IN3A/s1600-h/IMG_0744.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5389270817954308370" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 375px; CURSOR: hand; HEIGHT: 270px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SsqJQV6LoRI/AAAAAAAAAUU/ZOP1-70IN3A/s400/IMG_0744.JPG" border="0" /&gt;&lt;/a&gt; cycle; press Start. &lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-4423198846642981661?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/4423198846642981661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=4423198846642981661' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4423198846642981661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4423198846642981661'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/rosemary-homemade-bread-just-like.html' title='Rosemary Homemade Bread (just like Macaroni Grills)'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SsqIWoGKfsI/AAAAAAAAAUM/7cPru3fcjA4/s72-c/1233287779_8f3693b037.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5046839349231728921</id><published>2009-10-05T10:13:00.000-07:00</published><updated>2009-10-05T10:20:40.658-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>~Fat Burning Soup~</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/Ssoq2VkBXcI/AAAAAAAAAUE/wH9eM83JN10/s1600-h/soup"&gt;&lt;img id="BLOGGER_PHOTO_ID_5389167017091751362" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/Ssoq2VkBXcI/AAAAAAAAAUE/wH9eM83JN10/s320/soup" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;em&gt;&lt;strong&gt;INGREDIENTS&lt;/strong&gt;:&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;2 large carrots, chopped&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1 large onion, chopped&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1 (16 ounce) cans whole peeled tomatoes, with liquid&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1/2 large head of cabbage, chopped&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1/2 (1 ounce) envelope dry onion soup mix&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1/2 (15 ounce) can cut green beans, drained&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1 quarts tomato juice&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1 green bell peppers, diced&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;5 stalks celery, chopped&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1/2 (14 ounce) can vegetable broth&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;em&gt;&lt;strong&gt;DIRECTIONS:&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;1. Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot or crockpot. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;2.Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#993399;"&gt;May be stored in the refrigerator for several days.You can add potatoes, if you need more of hearty meal, but know that it won't be as low-fat. : )&lt;/span&gt; &lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5046839349231728921?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5046839349231728921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5046839349231728921' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5046839349231728921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5046839349231728921'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/fat-burning-soup.html' title='~Fat Burning Soup~'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/Ssoq2VkBXcI/AAAAAAAAAUE/wH9eM83JN10/s72-c/soup' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7406694199990115844</id><published>2009-10-02T16:24:00.000-07:00</published><updated>2009-10-10T10:15:06.355-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='herbs and natural healing'/><title type='text'>~ Home Made Cherry Cough Syrup~</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SsaNh0zSMFI/AAAAAAAAAT0/KGg0JNiptqk/s1600-h/teary+face.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5388149616444321874" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 204px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SsaNh0zSMFI/AAAAAAAAAT0/KGg0JNiptqk/s400/teary+face.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;Home Made Cherry Cough Syrup&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#990000;"&gt;A friend told me her hubby says this works better then codeine. ;) Here is her blog for more information, pics and what each herb does in this wonderful syrup. &lt;a href="http://concoctionsandwhatnot.blogspot.com/"&gt;http://concoctionsandwhatnot.blogspot.com/&lt;/a&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;Take 2 clean quart jars. In each jar put:&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/2 c. wild cherry bark&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/4 c. mullein&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/4 c. red raspberry leaf&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;2 T. lobelia&lt;/span&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SsaOS8sIaJI/AAAAAAAAAT8/w98wiQP9ZtE/s1600-h/cherries.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5388150460375394450" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SsaOS8sIaJI/AAAAAAAAAT8/w98wiQP9ZtE/s320/cherries.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;2 T. slippery elm&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;Stir all the herbs together then pour a little hot water over them to moisten. Then fill one jar with vodka, leaving about 1 inch headroom. Fill the other jar with glycerin. Put the lids tightly on the jars &amp;amp; shake. Store them in a dark place for at least 2 weeks, shaking the jars once daily. After 2 weeks you can strain the herbs out &amp;amp; discard. Store the liquid in a dark jar and take as needed.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#660000;"&gt;&lt;strong&gt;A dose is about 1 tablespoon&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7406694199990115844?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7406694199990115844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7406694199990115844' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7406694199990115844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7406694199990115844'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/home-made-cherry-cough-syrup.html' title='~ Home Made Cherry Cough Syrup~'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SsaNh0zSMFI/AAAAAAAAAT0/KGg0JNiptqk/s72-c/teary+face.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3609211382974740707</id><published>2009-10-02T09:09:00.000-07:00</published><updated>2009-10-02T09:34:50.647-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='side&apos;s'/><title type='text'>Sweet Potato Fries</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SsYrjc1aOFI/AAAAAAAAATs/EvHAKOvaEvk/s1600-h/sp.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5388041892231002194" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 133px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SsYrjc1aOFI/AAAAAAAAATs/EvHAKOvaEvk/s200/sp.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330000;"&gt;SWEET POTATO FRIES&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#330000;"&gt;Here are two different ways to make these yummy and healthy fries. The first one is mine and the kids favourite and the second one is Brian and Kenzie's favorite. &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#330000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;Sweet cinnamon wedges:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;3 large sweet potatoes&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1 1/2 sticks of butter&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;cinnamon&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;brown sugar (optional) I don't use it and they still taste great. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;Wash and cut sweet potatoes into wedges&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;Lay wedges into a glass baking dish in a single layer&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;cut butter into chunks and lay all around and on top of the wedges&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;sprinkle cinnamon all over wedges&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;sprinkle brown sugar across top of wedges&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;Bake on 400 until very tinder. Turn the wedges once while baking to make sure they get done evenly and are covered in the butter cinnamon mixture.&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330000;"&gt;Cajun Sweet Potato Fries:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;3 large sweet potatoes&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;extra virgin olive oil&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;cajun seasoning (its a little spicy)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;wash and cut potatoes into wedges&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;Lay in a single layer into a glass baking dish&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;drizzle EVOO all over the top of the wedges&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;sprinkle cajun seasoning across tops of wedges&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330000;"&gt;Bake on 400 until tender, turning the wedges once while baking. &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SsYqI7d03AI/AAAAAAAAATk/a3AGM9E6WCA/s1600-h/blurrrr.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5388040337085488130" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 305px; CURSOR: hand; HEIGHT: 219px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SsYqI7d03AI/AAAAAAAAATk/a3AGM9E6WCA/s400/blurrrr.jpg" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3609211382974740707?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3609211382974740707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3609211382974740707' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3609211382974740707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3609211382974740707'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/sweet-potato-fries.html' title='Sweet Potato Fries'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SsYrjc1aOFI/AAAAAAAAATs/EvHAKOvaEvk/s72-c/sp.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1248561668012047469</id><published>2009-10-01T17:45:00.000-07:00</published><updated>2009-10-01T17:51:17.550-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='side&apos;s'/><category scheme='http://www.blogger.com/atom/ns#' term='casserole'/><title type='text'>~Squash Casserole~</title><content type='html'>&lt;div&gt;&lt;em&gt;&lt;span style="color:#ffcc33;"&gt;A squash casserole with pecan or bread crumb topping, along with cheese and onion&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;&lt;em&gt;We loved this yummy side dish.&lt;/em&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffcc33;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Ingredients:&lt;br /&gt;&lt;/strong&gt;2 pounds yellow squash, cut in 3/4-inch cubes&lt;br /&gt;1 cup chopped onion&lt;br /&gt;1 teaspoon salt&lt;br /&gt;1/4 teaspoon freshly ground pepper, or to taste&lt;br /&gt;water&lt;br /&gt;4 tablespoons butter&lt;br /&gt;1 cup saltine crackers, crumbled&lt;br /&gt;1/2 cup milk&lt;br /&gt;1 cup shredded Cheddar cheese&lt;br /&gt;1/2 cup pecans, finely chopped, or buttered bread crumbs&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Preparation:&lt;br /&gt;&lt;/strong&gt;Place the squash, onion, salt, and pepper in a large saucepan. Add a small amount of water. Cover and cook the squash until tender, stirring occasionally and adding more water if necessary. Drain the squash and onions; return to the pan and stir in the butter. Taste and adjust seasonings, adding more salt and pepper to your taste.&lt;br /&gt;Butter a 1 1/2-quart baking dish well. Stir the crumbled crackers into the squash mixture, and turn into the buttered casserole. Pour the milk over the squash and sprinkle with the cheese and chopped pecans or crumbs. Bake at 350°, uncovered, for 20 minutes, until the milk is absorbed and the squash casserole is bubbly. Serve hot. Serves 4 to 6. &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SsVORkJ2JkI/AAAAAAAAATc/qJji3IF55uc/s1600-h/cr.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5387798592888383042" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SsVORkJ2JkI/AAAAAAAAATc/qJji3IF55uc/s400/cr.jpg" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1248561668012047469?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1248561668012047469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1248561668012047469' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1248561668012047469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1248561668012047469'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/squash-casserole.html' title='~Squash Casserole~'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SsVORkJ2JkI/AAAAAAAAATc/qJji3IF55uc/s72-c/cr.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1109395548420701692</id><published>2009-10-01T17:30:00.000-07:00</published><updated>2009-10-01T17:44:51.300-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Italian'/><category scheme='http://www.blogger.com/atom/ns#' term='casserole'/><category scheme='http://www.blogger.com/atom/ns#' term='tofu'/><title type='text'>Vegetable Casserole with Tofu Topping</title><content type='html'>&lt;div&gt;&lt;strong&gt;&lt;span style="color:#993399;"&gt;Vegetable Casserole with Tofu Topping&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;em&gt;Makes 6 to 8 (side dish)&lt;br /&gt;Active time:1 hr&lt;br /&gt;Start to finish:1 1/2 hr&lt;/em&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#993399;"&gt;Sounds kinda gross? WRONG!! It taste GREAT! My 6yr old didn't like it but my husband, 15yr old and 3yr old did. :) Check your teeth for green after this meal cuz its HEALTHY!!&lt;/p&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;For Vegetables&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;2 tablespoons olive oil&lt;br /&gt;2 medium onions, halved lengthwise and thinly sliced lengthwise&lt;br /&gt;1 lb cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups)&lt;br /&gt;1 lb kale, stems and center ribs removed and leaves coarsely chopped (12 cups)&lt;br /&gt;1/2 lb carrots, cut into 1/4-inch-thick matchsticks&lt;br /&gt;1/2 cup water&lt;br /&gt;2 tablespoons soy sauce&lt;br /&gt;1/2 teaspoon salt &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;strong&gt;For Topping&lt;br /&gt;&lt;/strong&gt;1 1/2 cups fine fresh or dried bread crumbs, preferably whole wheat&lt;br /&gt;7 oz firm tofu&lt;br /&gt;1 oz finely grated Parmigiano-Reggiano (1/2 cup; &lt;/span&gt;&lt;a href="http://www.gourmet.com/recipes/2000s/cookingtips" s_oc="null"&gt;&lt;span style="color:#993399;"&gt;see Tips&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#993399;"&gt;)&lt;br /&gt;1/3 cup olive oil&lt;br /&gt;2 teaspoons dried basil, crumbled&lt;br /&gt;1 1/2 teaspoons dried oregano, crumbled&lt;br /&gt;1 teaspoon paprika&lt;br /&gt;1 garlic clove, chopped&lt;br /&gt;1/4 teaspoon salt &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;strong&gt;&lt;em&gt;Sauté vegetables:&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Put oven rack in middle position and preheat oven to 350°F.&lt;br /&gt;Heat oil in a deep 12- to 14-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until softened and beginning to brown, about 5 minutes. Reduce heat to moderate and add cabbage, kale, carrots, water, soy sauce, and salt. (Skillet will be full, but volume will reduce as vegetables steam.) Cook, covered, stirring occasionally, until vegetables are just tender, 10 to 15 minutes. Transfer to a 13- by 9-inch glass baking dish.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;Pulse all topping ingredients together in a food processor until combined well. Alternatively, mash ingredients together in a large bowl with a potato masher. Sprinkle tofu mixture over vegetables in baking dish and bake, uncovered, until topping is golden brown and vegetables are heated through, 15 to 20 minutes.&lt;br /&gt;Recipe by Ian Knaue&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SsVMbupPOII/AAAAAAAAATU/sOi2zvJiTyg/s1600-h/8419_1224196373430_1484611663_616038_519868_n.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5387796568479840386" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 386px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SsVMbupPOII/AAAAAAAAATU/sOi2zvJiTyg/s400/8419_1224196373430_1484611663_616038_519868_n.jpg" border="0" /&gt;&lt;/a&gt;r...whoever the heck that is. ;)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1109395548420701692?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1109395548420701692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1109395548420701692' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1109395548420701692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1109395548420701692'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/vegetable-casserole-with-tofu-topping.html' title='Vegetable Casserole with Tofu Topping'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SsVMbupPOII/AAAAAAAAATU/sOi2zvJiTyg/s72-c/8419_1224196373430_1484611663_616038_519868_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-9013097773320326576</id><published>2009-10-01T17:09:00.000-07:00</published><updated>2009-10-01T17:16:29.101-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><title type='text'>~Stuffed Peppers~</title><content type='html'>&lt;span style="color:#009900;"&gt;&lt;strong&gt;STUFFED PEPPERS&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;em&gt;These are so much better then they sound. I couldnt believe how yummy they were and they are so healthy too.&lt;/em&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Salt&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;8 medium red, yellow, or orange bell peppers but i used green anyway cuz im bad like that...&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1/2 –inch trimmed off tops, stemmed, and seeded&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 cup long-grain white rice but i used brown, uncooked&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 teaspoon olive oil&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 medium onion, diced&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;3 medium garlic cloves, minced&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 14.5-ounce can black beans, drained and rinsed&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 15.5-ounce can diced tomatoes, drained&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 cup frozen or fresh corn (if frozen, make sure to thaw)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 cup 2% shredded cheddar or pepper Jack cheese&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;¼ cup cilantro, chopped&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Fresh ground black pepper&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1) Adjust an oven rack to the middle position and preheat your oven to 350F.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;2) Bring 4 quarts water to a boil in a large pot. Add 1 tablespoon salt and bell peppers, and cook for three minutes. Remove peppers from water, drain, and place cut-side-up on paper towels. Bring water back up to a boil, and add rice. Cook for 13 minutes, stirring occasionally, then drain and add to a large mixing bowl.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;3) Meanwhile, in a large, nonstick saucepan, heat the oil over medium heat. Add onion and jalapeno, cover, and cook for 8-10 minutes, stirring occasionally. (Onion should be soft at end.) Add garlic and cook for another 30 seconds, until just fragrant. Add black beans, tomatoes, and corn, and heat through, 2 minutes. When finished, pour mixture into the bowl with the rice.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;4) Add cheese, cilantro, and salt and pepper to taste to the bowl. Mix throroughly.5) Carefully and loosely stuff each pepper until filling is even or slightly over the top of the rim. Place peppers cut-side up in a baking dish (not too crowded together), and bake 25 to 30 minutes, or until filling is hot.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Approximate Calories, Fat, Fiber, and Price Per Serving320 calories, 4.7 g fat, 6.6 g fiber, $1.57&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-9013097773320326576?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/9013097773320326576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=9013097773320326576' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/9013097773320326576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/9013097773320326576'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/10/stuffed-peppers.html' title='~Stuffed Peppers~'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7069535741866844910</id><published>2009-09-28T16:39:00.000-07:00</published><updated>2009-09-28T16:47:08.350-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='chili'/><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><title type='text'>~Turkey Chili~</title><content type='html'>&lt;span style="color:#330033;"&gt;VERY healthy chili with lots of fiber and very low in fat&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1 T olive oil&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1 onion, chopped&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;2 cloves garlic, minced&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1 to 1-1/2 lbs leftover turkey, cut into ½” chunks OR use ground turkey or ground chicken&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt; 21 oz diced tomatoes&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1 14 oz can kidney beans, liquid included&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1 14 oz can black beans, liquid included&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1 T dried oregano&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1 T dried basil&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1-1/2 T chili powder&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;2 t cumin&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;dash cayenne pepper&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;Salt and pepper to taste&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;1) Over medium heat, saute the onion and garlic in the olive oil until soft.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;2) Add the turkey and cook just long enough so it’s warm.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;3) Add the tomatoes, beans, oregano, basil, chili powder, cumin, cayenne pepper, Stir.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;4) Turn heat to low, cover, and simmer for 45-50 minutes.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;5) Remove cover and let liquid reduce for 15-20 minutes.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;6) If necessary, season to taste.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;Serve with grated cheddar, sour cream and corn chips if you are feeling saucy. ;)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7069535741866844910?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7069535741866844910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7069535741866844910' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7069535741866844910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7069535741866844910'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/09/turkey-chili.html' title='~Turkey Chili~'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-6678485545853821639</id><published>2009-07-26T11:37:00.000-07:00</published><updated>2009-07-26T11:51:34.908-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fruit recipe&apos;s'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Frosty Lemon-Strawberry Dessert</title><content type='html'>&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SmylDuU-KLI/AAAAAAAAATE/zgQLfa9o1I0/s1600-h/yum.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362842739685599410" style="WIDTH: 300px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SmylDuU-KLI/AAAAAAAAATE/zgQLfa9o1I0/s400/yum.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Frosty Lemon-Strawberry Dessert&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#ff0000;"&gt;This was so delicious and refreshing.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1 quart fresh strawberries, hulled&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1/2 gallon vanilla ice cream, softened&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1can (12 ounce) frozen lemonade concentrate, thawed&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;2tsp grated lemon peel&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;Place strawberries in a food processor; cover and process until pureed. Transfer to a large mixing bowl; add the ice cream, lemonade concentrate and lemon peel. Beat until blended. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;Pour into an ungreased 13-in. x 2-in. dish. Cover and freeze overnight. Remove from the freezer 15 min before serving. &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/Smylm40WcGI/AAAAAAAAATM/tq-iIRAt4SA/s1600-h/k.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362843343796990050" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 254px; CURSOR: hand; HEIGHT: 231px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/Smylm40WcGI/AAAAAAAAATM/tq-iIRAt4SA/s400/k.jpg" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#ff0000;"&gt;Yield: 12 servings&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-6678485545853821639?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/6678485545853821639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=6678485545853821639' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6678485545853821639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6678485545853821639'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/07/frosty-lemon-strawberry-dessert.html' title='Frosty Lemon-Strawberry Dessert'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SmylDuU-KLI/AAAAAAAAATE/zgQLfa9o1I0/s72-c/yum.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5334304886286638749</id><published>2009-06-13T12:27:00.000-07:00</published><updated>2009-06-13T12:36:26.069-07:00</updated><title type='text'>Egg White Bites</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SjP_rKLvNBI/AAAAAAAAAS8/IbhF-0TWobU/s1600-h/IMG_1109.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346898299551953938" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SjP_rKLvNBI/AAAAAAAAAS8/IbhF-0TWobU/s400/IMG_1109.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#003300;"&gt;~Egg White Bites~&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#003300;"&gt;ready in 15min. Makes 8 servings&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#003300;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;Nonstick cooking spray&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;8 fresh eggs, separated&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;2 plum tomatoes, chopped, seeded and drained&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;pinch dried basil&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;Preheat oven to 350&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;Prepare a muffin pan with cooking spray. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;Drop 1 egg white into each of the muffin cups.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;Place 1tsp of chopped tomato on each egg white and sprinkle with basil.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;Place on center of rack and bake for 6 to 8 minutes or until reaches desired doneness.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#003300;"&gt;A great snack to refuel your muscles after a workout!!&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5334304886286638749?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5334304886286638749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5334304886286638749' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5334304886286638749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5334304886286638749'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/06/egg-white-bites.html' title='Egg White Bites'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SjP_rKLvNBI/AAAAAAAAAS8/IbhF-0TWobU/s72-c/IMG_1109.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8599791312587040112</id><published>2009-06-13T12:06:00.000-07:00</published><updated>2009-06-13T12:27:05.006-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Chicken with Sun-Dried Tomatoes</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SjP9fxolOPI/AAAAAAAAAS0/eaPd0QQ0hEA/s1600-h/IMG_1730.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346895904960231666" style="WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SjP9fxolOPI/AAAAAAAAAS0/eaPd0QQ0hEA/s400/IMG_1730.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;Chicken with sun-dried tomatoes&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#cc0000;"&gt;ready is 4 to 6 hours. makes 4 servings&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;2oz sun-dried tomatoes (not packed in oil)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1lrg onion&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;8oz whole baby carrots&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;3 stalks celery, sliced&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1tsp dried thyme&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1/4tsp salt&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1/8tsp black pepper&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;4 boneless, skinless chicken breast halves&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1/4 cup fat-free chicken broth&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;2 cups cooked brown rice&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1. Slice sun-dried tomatoes and place in the bottom of a slow cooker alone with the onion, carrots, celery and seasonings.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;2.Place chicken breast on top of the veggies and pour the chicken broth on top over the top.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;3.Cover slow cooker and cook on low or med for 4 to 6 hours or until chicken is no longer pink and carrots are tender. Serve with the rice.&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8599791312587040112?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8599791312587040112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8599791312587040112' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8599791312587040112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8599791312587040112'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/06/chicken-with-sun-dried-tomatoes.html' title='Chicken with Sun-Dried Tomatoes'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SjP9fxolOPI/AAAAAAAAAS0/eaPd0QQ0hEA/s72-c/IMG_1730.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7687114471508616437</id><published>2009-06-13T11:52:00.000-07:00</published><updated>2009-06-15T09:11:06.053-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='tofu'/><title type='text'>Crust-less Pumpkin Pie</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SjP4gW4rjiI/AAAAAAAAASk/iF3RlMzaGMU/s1600-h/pump.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346890417401728546" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 364px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SjP4gW4rjiI/AAAAAAAAASk/iF3RlMzaGMU/s400/pump.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Crust-less Pumpkin Pie&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;This dessert lets you have all the flavor of pumpkin pie without any of the negative nutritional impact. Who needs crust, anyway?&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;em&gt;ready in 1 hour. Makes 4 servings&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1  package silken tofu&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 cup pumpkin puree&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 1oz box sugar free, fat free vanilla instant pudding mix&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1tsp pumpkin pie spice&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Add all ingredients to a large bowl and blend until smooth. Refrigerate before serving.&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;Nutrients per serving: calories:90, total fat:3g, sat fat:0g, trans fat:0g, sodium:263mg, total carbohydrates:12g, dietary fiber:2g, sugars:2g, protein:4g, iron:0.5mg&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7687114471508616437?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7687114471508616437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7687114471508616437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7687114471508616437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7687114471508616437'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/06/crust-less-pumpkin-pie.html' title='Crust-less Pumpkin Pie'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SjP4gW4rjiI/AAAAAAAAASk/iF3RlMzaGMU/s72-c/pump.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8327504576491746445</id><published>2009-05-20T08:12:00.000-07:00</published><updated>2009-10-01T17:53:21.349-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><title type='text'>Broccoli Cheese Cornbread</title><content type='html'>&lt;strong&gt;&lt;span style="color:#006600;"&gt;Broccoli Cheese Cornbread&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/ShQgqWMMfcI/AAAAAAAAASc/-t6G47mMRY8/s1600-h/cornbread.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5337927370224205250" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/ShQgqWMMfcI/AAAAAAAAASc/-t6G47mMRY8/s400/cornbread.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff9900;"&gt;When i made this cornbread i halved the recipe to just make one pan. This cornbread is so good though that you may want to make the whole batch. :D&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;4 eggs, beaten&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;2 sticks of melted butter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 med onion, chopped&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 12oz carton of cottage cheese&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 pkg chopped broccoli, thawed&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 handful of shredded cheddar cheese&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;2 boxes jiffy cornmeal mix&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Take a 12-inch cast iron skillet and grease it with oil. Preheat skillet to 350&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Mix the eggs, melted butter, onion, cottage cheese, shredded cheese, and broccoli in a bowl. Add jiffy mix and stir until blended. Pour the mixture into the greased skillet. Bake at 350 for 45 minutes to an hour.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Cut and serve&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8327504576491746445?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8327504576491746445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8327504576491746445' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8327504576491746445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8327504576491746445'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/05/broccoli-cheese-cornbread.html' title='Broccoli Cheese Cornbread'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/ShQgqWMMfcI/AAAAAAAAASc/-t6G47mMRY8/s72-c/cornbread.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-9056454036221307397</id><published>2009-04-19T11:27:00.000-07:00</published><updated>2009-04-19T11:40:12.258-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Oatmeal Raisin cookies with banana and zucchini</title><content type='html'>&lt;div&gt;&lt;span style="color:#990000;"&gt;Oatmeal Raisin Cookies&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;Prep: 20 min....Total:35 min.....makes 2 dozen cookies&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/Setv8uue5eI/AAAAAAAAASU/LYpL9cEF_es/s1600-h/IMG_0554.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5326474073421571554" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/Setv8uue5eI/AAAAAAAAASU/LYpL9cEF_es/s400/IMG_0554.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;Nonstick cooking spray (i use the olive oil kind for better health)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1 cup whole wheat flour&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1 cup old fashioned oats&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1tsp baking soda&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/2tsp salt&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/4tsp cinnamon&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;3/4 cup firmly packed light or dark brown sugar&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;6TBS trans-fat-free soft tub butter (smart balance)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/2 cup banana puree&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/2 cup zucchini puree&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1lrg egg white&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/2 cup raisins&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1/2 cups chopped walnuts (optional)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;1. Preheat oven to 350. Coat two baking sheets with cooking spray or line with cooking parchment.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;2. In a bowl or zipper-lock bag, combine the flour, oats, baking soda, salt, and cinnamon, and shake or stir to mix.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;3. In a large bowl beat the sugar and butter with a wooden spoon until just combined; do not over mix. Add the banana and zucchini purees and egg white. Then stir just to blend. DO NOT use an electric mixer or it will make cookies tough. Add the flour mixture, raisins, and walnuts, if using and stir to combine. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;4.Drop the dough by heaping heaping tablespoonful onto baking sheets, leaving about 1 inch in between. Bake until golden brown, 12 to 15 min. Let the cookies cool on the baking sheets for 4 to 5 min, just until they are firm enough to handle, then transfer to a rack to cool completely. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-9056454036221307397?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/9056454036221307397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=9056454036221307397' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/9056454036221307397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/9056454036221307397'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/04/oatmeal-raisin-cookies-with-banana-and.html' title='Oatmeal Raisin cookies with banana and zucchini'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/Setv8uue5eI/AAAAAAAAASU/LYpL9cEF_es/s72-c/IMG_0554.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3980417809346978306</id><published>2009-04-19T11:03:00.000-07:00</published><updated>2009-04-19T11:24:13.697-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Banana Pudding Pie with hidden fruits and veggie</title><content type='html'>&lt;span style="color:#ff9900;"&gt;&lt;span style="color:#996633;"&gt;Banana Pudding Pie&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;(with cantaloupe and yellow squash)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#996633;"&gt;Prep time:20 min .....Total 75 min (3hr refrigerated) ......serves 8&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SetqiL2LjAI/AAAAAAAAASM/FQx9bvQyZQU/s1600-h/IMG_0689.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5326468119823879170" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SetqiL2LjAI/AAAAAAAAASM/FQx9bvQyZQU/s400/IMG_0689.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#996633;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#996633;"&gt;2(3-OZ) pks instant banana pudding mix&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;1/2 cup cantaloupe puree&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;1 cup banana puree (mushed up over ripe bananas work well)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;1/2 cup yellow squash puree&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;1/4 cup water&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;1 large banana, thinly sliced plus one more sliced for garnish&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;1(9inch) store-bought graham cracker crust (Arrowhead mills makes a healthy version)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;1/2 pint fresh raspberries&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;1. In a large bowl combine the pudding mix, cantaloupe , banana and squash purees and add water. Stir with a wooden spoon until smooth. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;2. Spread the banana slices in a single layer over the bottom of the pie crust. Pour the pudding mixture over the bananas and smooth top. Cover and chill until firm, about 3 hours, or freeze 1 1/12 hours. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc9933;"&gt;3. Just before serving, decorate with raspberries and banana slices. :) &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3980417809346978306?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3980417809346978306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3980417809346978306' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3980417809346978306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3980417809346978306'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/04/banana-pudding-pie-with-hidden-fruits.html' title='Banana Pudding Pie with hidden fruits and veggie'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SetqiL2LjAI/AAAAAAAAASM/FQx9bvQyZQU/s72-c/IMG_0689.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-6172577782931853386</id><published>2009-03-15T08:42:00.000-07:00</published><updated>2009-03-16T07:17:41.736-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Homemade Pink Pancakes with beet</title><content type='html'>&lt;strong&gt;&lt;span style="color:#ff6666;"&gt;Pink pancakes&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;em&gt;First you will need to steam some beets and after they cool, you puree them in a food processor or  get a can of beets and puree it in a blender if you want it to be faster. &lt;strong&gt;Don't &lt;/strong&gt;get beets with vinegar added. :) You will need 1/4 cup of the puree and you can freeze the rest for later.&lt;/em&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/Sb0l1oPmogI/AAAAAAAAASE/FJ2Cp4DHW7M/s1600-h/pancakes.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5313444738633212418" style="WIDTH: 265px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/Sb0l1oPmogI/AAAAAAAAASE/FJ2Cp4DHW7M/s400/pancakes.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff6666;"&gt;These pancakes are very healthy and a full protein meal. &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff6666;"&gt;Dry Ingredients&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1/2 cup whole wheat flour&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1/2 cup white four&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1tsp baking soda or powder&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1/4tsp of salt&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff6666;"&gt;Wet Ingredients&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;2TBS butter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1 egg&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1 cup milk or buttermilk&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;2TBS maple syrup ( i didn't use any)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff6666;"&gt;Ingredients to add later&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1/2 cup of ricotta cheese&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1/4 cup of beet puree&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1tsp pure vanilla&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;1/2 tsp of cinnamon&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Fresh or thawed frozen raspberries&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Take the dry ingredients and mix them all together.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Melt the 2TBS butter in a pan or microwave and mix it with the wet ingredients. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Mix the wet and dry ingredients together until there are no lumps. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Add the beet puree, ricotta cheese, cinnamon and vanilla to the mixture. If it seems to runny then you can add a little more flour to make it like normal pancake batter. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;Now using 1 tab of butter in your skillet, pour the batter in small amounts into the skillet. Once the tops bubble, slip the spatula under them and flip. Use more butter each time you add another pancake to the skillet. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;After each pancake is done, put it on a plate and cover to keep warm. When all pancakes are finished cooking, add a dusting of powdered sugar if you like and sprinkle with the raspberries. They are delicious and melt in your mouth. I like mine with just butter, but honey or pancake syrup is yummy also. :)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-6172577782931853386?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/6172577782931853386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=6172577782931853386' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6172577782931853386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6172577782931853386'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/03/homemade-pink-pancakes-with-beet.html' title='Homemade Pink Pancakes with beet'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/Sb0l1oPmogI/AAAAAAAAASE/FJ2Cp4DHW7M/s72-c/pancakes.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1513653611051864306</id><published>2009-03-09T09:38:00.000-07:00</published><updated>2009-03-09T10:05:00.999-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='herbs and natural healing'/><title type='text'>GOOT: topical meds for healing colds, flu and skin ailments.</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SbVMJIsDYGI/AAAAAAAAAR8/N5g9m0hQyjc/s1600-h/Gar.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5311235055388156002" style="WIDTH: 98px; CURSOR: hand; HEIGHT: 130px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SbVMJIsDYGI/AAAAAAAAAR8/N5g9m0hQyjc/s400/Gar.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;How to Fight Colds and Flu with Garlic Based GOOT&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a class="thickbox" href="http://i.ehow.com/images/GlobalPhoto/Articles/4533940/15492911---Garlicweb-main_Full.jpg" done15="2" done12="2" jquery1236617682033="30"&gt;&lt;/a&gt;&lt;span style="color:#cc0000;"&gt;Garlic gives GOOT its healing power &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Garlic has long been touted the king of natural healers. In the home remedy GOOT, garlic is used, along with coconut oil and olive oil to make a healing salve. This all natural salve has been used successfully to fight colds and flu. Each ingredient has the ability to fight infection. Together this trio creates a synergy that makes the powerhouse of germ fighting, healing GOOT.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onmouseover="dlabs.utils.AddThis.open(this)" onclick="return dlabs.utils.AddThis.prompt()" onmouseout="dlabs.utils.AddThis.close()" href="http://www.addthis.com/bookmark.php" done15="3" done12="3"&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Instructions&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Difficulty: Moderately Easy&lt;br /&gt;Things You’ll Need:&lt;br /&gt;3 TBSP coconut oil (heated enough to melt it)&lt;br /&gt;3 TBSP extra virgin olive oil&lt;br /&gt;3 TBSP minced garlic (about 3 to 4 good sized cloves)&lt;br /&gt;Small blender or coffee grinder&lt;br /&gt;small lidded jar for storage&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;br /&gt;Step1 Blend warm but NOT hot coconut oil, extra virgin olive oil and minced garlic in the blender or coffee grinder OR just crush and chop the garlic.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;br /&gt;Step2 Strain this blended mixture into a small jar to remove any of the bigger pieces of garlic that didn't get blended in. Place a clean lid on the jar. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Step3 Place the jar of GOOT in the refrigerator and in about an hour it will be solid like a salve. Keep this refrigerated until ready to use. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Step4 Rub the GOOT onto the bottoms of the feet of the person who is sick. Put socks on the feet to keep the salve from rubbing off on furniture or carpet. Rub the GOOT onto the chest of a person who is coughing. Keep warm clothes over the area that has the GOOT on it. Rub the GOOT onto the neck of a person who has a sore throat or strep. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Step5 Continue using the GOOT until the person reports feeling better or is no longer displaying symptoms of cold or flu. People have reported feeling some relief from cold and flu symptoms after the first use of GOOT. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;GOOT can also be used for rashes, stings, burns, bites, earaches, hemorrhoids, yeast infections and just about anything you can think of that calls for medicine. Its safe and works wonders. You can put it anywhere and i do mean ANYWHERE on your body. :)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;TIPS:&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;You may want a second person to help you put socks on children after you slather goot on their feet. The GOOT turns to liquid when it touches skin and can be messy. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;GOOT should be labeled and tossed after 2 weeks. Keep in fridge.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1513653611051864306?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1513653611051864306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1513653611051864306' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1513653611051864306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1513653611051864306'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/03/goot-topical-meds-for-healing-colds-flu.html' title='GOOT: topical meds for healing colds, flu and skin ailments.'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SbVMJIsDYGI/AAAAAAAAAR8/N5g9m0hQyjc/s72-c/Gar.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5895079380740102418</id><published>2009-03-06T08:38:00.000-08:00</published><updated>2009-03-06T14:11:23.488-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><title type='text'>Breakfast Quiches to GO</title><content type='html'>&lt;span style="color:#003300;"&gt;&lt;strong&gt;Breakfast Quiches to Go&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;em&gt;&lt;span style="color:#003300;"&gt;"All the great flavors of quiche are combined in a hand-held crescent cup."&lt;/span&gt;&lt;br /&gt;&lt;/em&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SbFRt_S554I/AAAAAAAAAR0/3l50wSD3Ehw/s1600-h/quiches.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5310115286173214594" style="WIDTH: 140px; CURSOR: hand; HEIGHT: 140px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SbFRt_S554I/AAAAAAAAAR0/3l50wSD3Ehw/s400/quiches.jpg" border="0" /&gt;&lt;/a&gt;&lt;a id="ctl00_CenterColumnPlaceHolder_lnkUploadImage" style="BORDER-TOP-WIDTH: 0px; DISPLAY: inline-block; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; BORDER-RIGHT-WIDTH: 0px" href="http://allrecipes.com/My/Shared/Photos/UserPhotos.aspx?RecipeID=187075"&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;PREP TIME&lt;br /&gt;25 Min&lt;br /&gt;READY IN&lt;br /&gt;45 Min&lt;br /&gt;Original recipe yield 16 appetizers&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;INGREDIENTS&lt;br /&gt;2 (8 ounce) cans Pillsbury refrigerated garlic butter crescent dinner rolls&lt;br /&gt;1 (8 ounce) package cream cheese, softened&lt;br /&gt;3 Eggland's Best eggs&lt;br /&gt;1 small onion, chopped&lt;br /&gt;1 (9 ounce) box Green Giant frozen chopped spinach, thawed, squeezed to drain&lt;br /&gt;1/4 teaspoon salt&lt;br /&gt;1/8 teaspoon pepper&lt;br /&gt;1 cup shredded mozzarella cheese&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a id="ctl00_CenterColumnPlaceHolder_RecipeToolsControl_lnkAddToShoppingListIcon" style="BORDER-TOP-WIDTH: 0px; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; BORDER-RIGHT-WIDTH: 0px" href="http://allrecipes.com/Recipe/Breakfast-Quiches-to-Go-2/AddToShoppingList.ashx?rurl=http://allrecipes.com/Recipe/Breakfast-Quiches-to-Go-2/Detail.aspx&amp;amp;rid=187075&amp;amp;rserve=16" rel="nofollow"&gt;&lt;/a&gt;&lt;span style="color:#003300;"&gt;DIRECTIONS&lt;br /&gt;Heat oven to 350 degrees F. Spray 16 (2 3/4x1 1/4-inch) muffin cups with CRISCO Original No-Stick Cooking Spray.&lt;br /&gt;Separate each can of crescent dough into 8 triangles. Press 1 triangle on bottom and up side of each muffin cup.&lt;br /&gt;In large bowl, beat cream cheese with electric mixer on medium speed until smooth. Add eggs, one at a time, beating well after each addition. Stir in onion, spinach, salt and pepper until well mixed. Fold in cheese. Fill each cup to the top with egg mixture (do not overfill).&lt;br /&gt;Bake 15 to 20 minutes or until knife inserted in center comes out clean and edges of rolls are golden brown. Remove from pan. Serve warm.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5895079380740102418?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5895079380740102418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5895079380740102418' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5895079380740102418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5895079380740102418'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/03/beakfast-quiches-to-go.html' title='Breakfast Quiches to GO'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SbFRt_S554I/AAAAAAAAAR0/3l50wSD3Ehw/s72-c/quiches.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8848778187137471722</id><published>2009-02-18T08:36:00.000-08:00</published><updated>2009-02-18T08:57:16.457-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Summer salad</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SZw92uW-gHI/AAAAAAAAARs/JjbrBx7yc1A/s1600-h/strawberries.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5304182471502233714" style="WIDTH: 350px; CURSOR: hand; HEIGHT: 350px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SZw92uW-gHI/AAAAAAAAARs/JjbrBx7yc1A/s400/strawberries.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;&lt;strong&gt;Summer Salad&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;&lt;em&gt;INGREDIENTS &lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;spinach, rinsed and torn into bite-size pieces&lt;br /&gt;sliced strawberries &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;warm morning star grilled chicken strips (or use real chicken if you wish )&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;soy nuts or almonds&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;dried cranberries, raisins or both ( i like cranberries best)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;Ranch dressing or a vinaigrette one would also be good. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;Toss all ingredients together and pour on dressing.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8848778187137471722?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8848778187137471722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8848778187137471722' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8848778187137471722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8848778187137471722'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/02/summer-salad.html' title='Summer salad'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SZw92uW-gHI/AAAAAAAAARs/JjbrBx7yc1A/s72-c/strawberries.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8948470110019543898</id><published>2009-02-08T17:04:00.000-08:00</published><updated>2009-02-08T17:39:56.168-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Valentines day week menu :)</title><content type='html'>&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SY-HBi6ZvaI/AAAAAAAAARc/Zfh_yimSYog/s1600-h/936405970488940f80c59b.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300603747059744162" style="WIDTH: 80px; CURSOR: hand; HEIGHT: 64px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SY-HBi6ZvaI/AAAAAAAAARc/Zfh_yimSYog/s400/936405970488940f80c59b.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;So, we had a wonderful weekend again....kinda. Brian was in a mood Saturday so it wasn't as much fun as it could have been but it was still nice to get out. We went to Target and to eat at Calhouns. My stomach had been hurting really bad that day and the day before so i just had a southern style chicken salad. The kids ate great and after we left we had to run by the hospital to see my little nephew who had broken out in hives. He was so itchy. It was sad. :( After that we had to go get groceries. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;span style="color:#cc0000;"&gt;Today we went to get the kids their valentines presents (they weren't with us) and we found out my cousin was close to us so we snuck up on her and surprised her. We hung out with her and her hubby for a while and then we had to go get our stuff for the kids. Then we came home and grilled out on the grill. The kids have their valentines day party tomorrow so i had to get stuff ready for it. :) I will post a picture of Cobi all dressed up in her Valentines day clothes when i get one.&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Sunday- Salmon on the grill and a HUGE salad &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Monday- Taco's with meatless ground and corn on the cob&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Tuesday- Potato Broccoli and cheese soup&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Wednesday- Veggie Omelette's with cheese and fried potatoes and onions&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Thursday- Black Bean Burgers on wheat buns and baked potato fried&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Friday- Pizza&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Saturday-&lt;/span&gt;&lt;span style="color:#cc0000;"&gt;HAPPY VALENTINES DAY!!!! heart shaped meatloaf, pink mashed potatoes and creamed corn......for dessert its chocolate fondue with fresh strawberries and the kids will make yummy heart shaped cookies and drink pink milk. :)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;  &lt;/div&gt;&lt;div&gt;    &lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SY-JI_Gw0ZI/AAAAAAAAARk/FDxSHWD4hDg/s1600-h/pink+milk.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300606073910120850" style="WIDTH: 130px; CURSOR: hand; HEIGHT: 130px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SY-JI_Gw0ZI/AAAAAAAAARk/FDxSHWD4hDg/s400/pink+milk.jpg" border="0" /&gt;&lt;/a&gt;                                                                               &lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8948470110019543898?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8948470110019543898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8948470110019543898' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8948470110019543898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8948470110019543898'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/02/valentines-day-week-menu.html' title='Valentines day week menu :)'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SY-HBi6ZvaI/AAAAAAAAARc/Zfh_yimSYog/s72-c/936405970488940f80c59b.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5644761706153007620</id><published>2009-02-04T10:24:00.001-08:00</published><updated>2009-02-04T11:19:09.202-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beauty products'/><title type='text'>yummy sugar body and face scrub</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SYnqHOtLaPI/AAAAAAAAARU/DbY4X-z90gM/s1600-h/100_1224.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5299023846505670898" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 267px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SYnqHOtLaPI/AAAAAAAAARU/DbY4X-z90gM/s400/100_1224.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;This scrub will exfoliate your body and face without breaking you out. It feels amazing and smells delicious!&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;You will need:&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;Sugar (white or course brown....you can also mix the two)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;Extra Virgin Olive Oil (EVOO)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;Your choice of essential oil: The sky is the limit but here are a few that i have tried. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;Lavender- The health benefits of lavender oil for the skin can be attributed to its antiseptic and anti fungal properties. It is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammations. It heals wounds, cuts, burns, and sunburns rapidly as it aids in the formation of scar tissues. Lavender oil is added to chamomile to treat eczema. Its very relaxing and known to help people sleep.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Peppermint-Peppermint oil contains Menthol, which is good for skin. It gives a cooling effect. Further it nourishes dull skin and improves oily skin. Like most other essential oils, peppermint is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against anxiety and restlessness.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;Tea Tree Oil- acne, athlete's foot, blisters, burns, cold sores, dandruff,herpes, insect bites, oily skin, rashes (nappy rash), spots, verrucae, warts,wounds. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;span style="color:#ffcc00;"&gt;Lemon oil- balances overactive sebaceous glands that lead to oily or blemished skin, helps clear acne and controls oily hair and dandruff. It revitalizes underactive and mature skin and helps with cellulite by improving circulation and encouraging the elimination of wastes. Lemon oil encourages the exfoliation of dead skin and enlivens the complexion.Lemon oil is cooling, refreshing and uplifting. It encourages clarity, concentration and recall. It can calm or prevent emotional outbursts. It fights depression, eases fear, strengthens resolve and assists in communication and decision-making&lt;/span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;Orange oil-restores balance to dry or oily skin. It maintains healthy youthful skin by promoting the production of collagen.&lt;/span&gt;&lt;a class="kLink" oncontextmenu="return false;" id="KonaLink6" onmouseover="adlinkMouseOver(event,this,6);" style="POSITION: static; TEXT-DECORATION: underline! important" onclick="adlinkMouseClick(event,this,6);" onmouseout="adlinkMouseOut(event,this,6);" href="http://www.jurgita.com/articles-id45.html#" target="_top"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span style="color:#ff9900;"&gt;. It reduces puffiness and discourages dry wrinkled skin. Orange oil stimulates circulation to the skin surface and softens rough skin. It also clears blemishes and improves acne-prone skin. It tends to increase perspiration, thus assisting the release of toxins from dull or blemished skin. Orange stimulates the circulation of lymphatic fluids and helps relieve tissue swelling and fluid retention. It improves cellulite, which is sometimes called orange-peel skin.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;span style="color:#666600;"&gt;Take 1/2 cups of sugar and pour into a small jar with a lid. Pour EVOO into the jar until it covers the sugar. I usually pour close to a cup of the oil on top of the sugar. Then choose which ess oil you want to use and shake about 4 drops into the sugar/oil mixture. Then stir or shake until mixed well. You can add as little or as much of the ess oil as you like.&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;span style="color:#663366;"&gt;For a face scrub i like the lavender or tea tree oil and i just scrub softy all over my face and wash off with warm water.&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;For a body scrub i love how the peppermint makes me feel all tingly and wakes me up. I use it in the shower and just scrub as hard as i want. It feels so good on itchy skin. :) Then i wash it off but still feel so soft. I leave it in the shower or on the sink and it last for a long time. EVOO has been known to spoil though so toss out if it smells funny or looks different after a few weeks. Mine has never gone bad though so i wouldn't worry to much about it. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5644761706153007620?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5644761706153007620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5644761706153007620' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5644761706153007620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5644761706153007620'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/02/yummy-sugar-body-and-face-scrub.html' title='yummy sugar body and face scrub'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SYnqHOtLaPI/AAAAAAAAARU/DbY4X-z90gM/s72-c/100_1224.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-294886463298066790</id><published>2009-02-04T09:31:00.000-08:00</published><updated>2009-02-04T10:23:43.783-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='herbs and natural healing'/><category scheme='http://www.blogger.com/atom/ns#' term='cleaners'/><category scheme='http://www.blogger.com/atom/ns#' term='beauty products'/><title type='text'>Harmful Chemicals in our products</title><content type='html'>&lt;div&gt;&lt;span style="color:#000099;"&gt;As most of you know, I'm into natural skin care because i know the big secret about all the harsh chemicals that go into store bought products. Take a look around your bathroom.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SYndE5FKE1I/AAAAAAAAAQ0/GSjUT_IfM5Y/s1600-h/th_wertytr.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5299009512689767250" style="WIDTH: 129px; CURSOR: hand; HEIGHT: 160px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SYndE5FKE1I/AAAAAAAAAQ0/GSjUT_IfM5Y/s400/th_wertytr.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;&lt;p&gt;"The average North American woman uses 10 or more personal care products every&lt;br /&gt;day. From toothpaste and soap to antiperspirant and moisturizer, personal care&lt;br /&gt;products are made from 10,500 chemical ingredients. like most things that happen&lt;br /&gt;before a mug of morning coffee, it’s easy not to think about them too&lt;br /&gt;much.&lt;br /&gt;But researchers and women’s health activists are sounding the alarm&lt;br /&gt;bell about the makeup of makeup. Women and girls are particularly susceptible to&lt;br /&gt;exposure to certain chemicals that mimic hormone activity. Because our bodies&lt;br /&gt;have a greater percentage of fat in comparison to men, chemicals that are&lt;br /&gt;fat-soluble are more easily absorbed. Breast tissue is one such site where&lt;br /&gt;chemicals can accumulate.&lt;br /&gt;“As more and more women are diagnosed with cancer,&lt;br /&gt;we have to question, where is this all coming from?” posits Carol Secter, a&lt;br /&gt;board member of Breast Cancer Action Montreal. With an emphasis on breast cancer&lt;br /&gt;prevention, Secter’s group is part of a North America-wide movement to have&lt;br /&gt;harmful chemicals banned from personal care and household products."&lt;/p&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#000099;"&gt;The European Union, driven by consumers' concerns, has banned or heavily restricted hundreds of toxic substances in recent years yet we in the USA still use those products. Its so dangerous to our health. Lotion, shampoo, makeup and lots of other things seep into your skin and go into your blood stream. They are killing us but many people still don't know this and continue to use them. I cant say that in don't ever use some of these products but I'm trying to cut back as much as possible. I want to share some ways of doing that with you too. I will give you some ideas on how to save money and save your health by making your own products. I have already posted my home made laundry detergent, and all purpose cleaner. Its so much cheaper to make these then to buy them and they work just as well as store bought stuff but without the chemicals.&lt;/span&gt; &lt;/p&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-294886463298066790?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/294886463298066790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=294886463298066790' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/294886463298066790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/294886463298066790'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/02/as-most-of-you-know-im-into-natural.html' title='Harmful Chemicals in our products'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SYndE5FKE1I/AAAAAAAAAQ0/GSjUT_IfM5Y/s72-c/th_wertytr.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-423747621589876156</id><published>2009-02-02T09:18:00.001-08:00</published><updated>2009-02-02T09:42:31.515-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Gingerbread Spice Cake</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SYcwbDX9oyI/AAAAAAAAAQs/I8TgpFk-zds/s1600-h/spice.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5298256727945093922" style="WIDTH: 130px; CURSOR: hand; HEIGHT: 84px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SYcwbDX9oyI/AAAAAAAAAQs/I8TgpFk-zds/s400/spice.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;strong&gt;Gingerbread spice cake&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;(with broccoli and carrot)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;This cake is SOFT and yummy. You would never know there is hidden veggies in it. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Nonstick cooking spray&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 cup whole-wheat flour&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 cup all-purpose flour&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1tsp baking soda&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1tsp ground ginger&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1tsp cinnamon&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/4tsp ground cloves&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/4tsp allspice&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/4tsp salt&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;3/4 cup firmly packed brown sugar&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/4 cup extra virgin olive or coconut oil&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1 LRG egg&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;1 Cup broccoli puree&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;1/2 cup carrot puree&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/2 cup nonfat plain yogurt&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1/4 cup molasses (i never used this because i didn't have any and it turned out fine)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;2tsp pure vanilla extract&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;1TBS grated orange zest&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Preheat oven to 375 and coat a 9x5 inch loaf pan with cooking spray.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;In a bowl, mix the flours with the baking soda, ginger, cinnamon, cloves, allspice, and salt. Set aside. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;In a large mixing bowl or the bowl of an electric mixer, beat the sugar, oil, and egg until smooth. Beat in the vegetable purees, yogurt, molasses, vanilla, and orange zest. Add the flour mixture and mix until smooth. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Pour the batter into the pan and smooth the top. Bake until a toothpick comes out clean when inserted into the center of the cake, 45 min to 50 min. Cool 5 min in the pan before turning the cake out onto a rack to cool completely. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-423747621589876156?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/423747621589876156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=423747621589876156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/423747621589876156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/423747621589876156'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/02/gingerbread-spice-cake.html' title='Gingerbread Spice Cake'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SYcwbDX9oyI/AAAAAAAAAQs/I8TgpFk-zds/s72-c/spice.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3850055006755176720</id><published>2009-02-02T08:43:00.000-08:00</published><updated>2009-02-02T09:06:45.136-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Menu time again</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SYcoB3oxY8I/AAAAAAAAAQc/XbFZU-Kjx5Q/s1600-h/me+and+ee.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5298247499204617154" style="WIDTH: 327px; CURSOR: hand; HEIGHT: 327px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SYcoB3oxY8I/AAAAAAAAAQc/XbFZU-Kjx5Q/s400/me+and+ee.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;We had a really nice weekend. It was time for us to buy a new mattress because ours was sinking in the middle and killing my back. Every morning i would wake up hurting and it was hard to sleep because it woke me up so many times. Me and Brian left the kids with K and went to pick out a nice one. We had to compromise because he doesn't like it to soft and after sleeping on a rock for 10 years i wanted a soft one. We found one we both love and when we took ours off the bed we could NOT believe how hard that thing was. We had put an egg shell pad thing on it to help it not be so hard but it didn't help much. Anyway, it was so hard we just laughed at it. Then we saw how bad it was sinking in the middle and i realized what that had been doing to our back. I cant believe how much this new mattress has made such a difference in my sleep. I have woken up the past two mornings with no back problems and feeling great. :)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;Yesterday me and Brian took M out to have breakfast. K didn't want to go so she stayed home and kept C. They had some sister time and K made a tea party and watched a movie with C. Me and Brian took the baby and got groceries and then ran around after we dropped them off at home. R was a doll. She was so good and sweet. Everyone kept smiling at her and she kept telling me she loved me over and over. Then she would say...Your my baby Neika. LOL!! Im your baby and you my baby...i love you Neika. I said stop calling me that...I'm mommy to you. ROTFL! She is to sweet. I had some Christmas money from my grandmother and i bought myself a pretty blouse and skirt. I haven't had a skirt since having R so it was about time. I love it! I am so blessed to have a husband i can call my best friend and have more fun with then anyone in the world. I love him so much. It was just the BEST weekend and last night we laid in bed on our new soft mattress and watched a movie snuggled together. God is so good to us. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Monday- Cabbage FAT burning soup :) I will also make some home made bread with kefir and coconut oil to go with the soup. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;I will have to take the kids to school and pick them up from now on so that's a lot of being in the car...i figure this soup will be best for today because i can just have it cooking in the crockpot all day. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Tuesday- butter bean burgers on wheat buns. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;I will be cleaning all day and doing school with the kids&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Wednesday- salmon on the grill with baked potatoes and peas and carrots.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Today me and Erica have a lunch date. YAYYY! &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Thursday- pumpkin french toast and cheese eggs&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;I have mops so i get to go out for a few hours with no children. That's always nice. :)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;Friday- bean burritos and movie night :) &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;I'm excited because we are going to watch a movie i have been wanting to see and its always nice to spend time with my family. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3850055006755176720?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3850055006755176720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3850055006755176720' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3850055006755176720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3850055006755176720'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/02/menu-time-again.html' title='Menu time again'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SYcoB3oxY8I/AAAAAAAAAQc/XbFZU-Kjx5Q/s72-c/me+and+ee.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3219046300080668161</id><published>2009-01-28T11:24:00.001-08:00</published><updated>2009-01-30T08:20:13.417-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cleaners'/><title type='text'>All Purpose Cleaner</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SYC1ZIjHxTI/AAAAAAAAAQU/JKt9n3OL9sA/s1600-h/cleaner.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5296432605183853874" style="WIDTH: 136px; CURSOR: hand; HEIGHT: 140px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SYC1ZIjHxTI/AAAAAAAAAQU/JKt9n3OL9sA/s400/cleaner.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#666666;"&gt;&lt;strong&gt;White Vinegar&lt;br /&gt;&lt;/strong&gt;Mildly acidic white vinegar dissolves dirt, soap scum, and hard water deposits from smooth surfaces, yet is gentle enough to use in solution to clean hardwood flooring.&lt;br /&gt;White vinegar is a natural deodorizer, absorbing odors instead of covering them up. (And no, your bathroom won't smell like a salad! Any vinegar aroma disappears when dry.) With no coloring agents, white vinegar won't stain grout on tiled surfaces. Because it cuts detergent residue, white vinegar makes a great fabric softener substitute for families with sensitive skin.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;Grapefruit Seed Extract (GSE)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Natural Disinfectant&lt;br /&gt;Besides it's multiple uses within the human body, GSE has many more applications. Tests at the University of Georgia, confirmed by labs and clinics around the world, have shown that it is a first class disinfectant. Not only does it kill germs effectively, but unlike most disinfectants, it has virtually no toxicity, making it far safer to use.&lt;br /&gt;Already it is being used by hospitals in America.&lt;br /&gt;At home it can safely be used to wash fruit and salad vegetables, to clean chopping boards, and to sterilise food utensils (or your toothbrush) when needed.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;Cinnamon oil &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;kills germs and gives this cleaner a wonderful clean smell.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#00cccc;"&gt;&lt;strong&gt;Homemade Spray Cleaner Recipe &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#33cc00;"&gt;Mix in a sprayer bottle: &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#33cc00;"&gt;1 cup white vinegar&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#33cc00;"&gt;1 or 2 cups water (whatever fits your bottle)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#33cc00;"&gt;10 -15 drops of GSE&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#33cc00;"&gt;5 drops of cinnamon ess oil (or more if you like a strong smell)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#00cccc;"&gt;&lt;strong&gt;In the kitchen, use vinegar-and-water spray to clean counter tops, lightly soiled range surfaces and back splash areas.&lt;br /&gt;In the bathroom, use vinegar spray cleaner to clean counter tops, floors, and exterior surfaces of the toilet.&lt;br /&gt;For really tough bathroom surfaces such as shower walls, pump up the cleaning power by removing the sprayer element and heating the solution in the microwave until barely hot. Spray shower walls with the warmed generously, allow to stand for 10 to 15 minutes, then scrub and rinse. The heat helps soften stubborn soap scum and loosens hard water deposits&lt;/strong&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3219046300080668161?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3219046300080668161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3219046300080668161' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3219046300080668161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3219046300080668161'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/all-purpose-cleaner.html' title='All Purpose Cleaner'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SYC1ZIjHxTI/AAAAAAAAAQU/JKt9n3OL9sA/s72-c/cleaner.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-2592284766923563985</id><published>2009-01-28T11:15:00.000-08:00</published><updated>2009-01-28T11:21:54.323-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Chicken Stew</title><content type='html'>&lt;div&gt;&lt;strong&gt;CHICKEN STEW&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SYCwOwSz3kI/AAAAAAAAAQM/2YX5Y_tBHHQ/s1600-h/chicky.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5296426929316159042" style="WIDTH: 101px; CURSOR: hand; HEIGHT: 90px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SYCwOwSz3kI/AAAAAAAAAQM/2YX5Y_tBHHQ/s400/chicky.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;I just found this recipe again. I had lost it and we used to make it all the time. Its so yummy!!&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Prep time: 12 minutes&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;3 Med potatoes, cut into 1 1/2-inch cubes&lt;/div&gt;&lt;br /&gt;&lt;div&gt;2 cups baby-cut carrots&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1 package (8 ounces) fresh whole mushrooms,cut in half &lt;/div&gt;&lt;br /&gt;&lt;div&gt;12 boneless, skinless organic chicken thighs (about 2 1/2 pounds)&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1/2 tsp sea salt&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1 med chopped onion &lt;/div&gt;&lt;br /&gt;&lt;div&gt;3 cloves, chopped garlic&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1 TBS tomato paste&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1 jar (15 ounces) roasted chicken gravy&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1/2 cup of dry white wine or water&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Toss potatoes, carrots and mushrooms in 3 1/2 to 4 quart slow cooker.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Arrange chicken on top.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Add salt, onion and garlic.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Stir the tomato paste into jar of gravy. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;pour gravy mixture and wine or water all over. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Cook on low for 8-10 hours or until veggies are tender. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-2592284766923563985?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/2592284766923563985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=2592284766923563985' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2592284766923563985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2592284766923563985'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/chicken-stew.html' title='Chicken Stew'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SYCwOwSz3kI/AAAAAAAAAQM/2YX5Y_tBHHQ/s72-c/chicky.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-2135138491234900472</id><published>2009-01-28T11:01:00.000-08:00</published><updated>2009-01-28T11:07:32.106-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='side&apos;s'/><title type='text'>Crock-Pot Potatoes</title><content type='html'>&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;Crock-Pot Potatoes&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;1 large bag frozen hashbrown potatoes (we like the southern style, cuz they aren't stringy)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;2 cans cream of chicken&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;8 oz sour cream&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;2 cups shredded cheddar cheese &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;-Mix everything together in a crock pot, cook on high for 3 hours, stirring occasionally. &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-2135138491234900472?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/2135138491234900472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=2135138491234900472' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2135138491234900472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2135138491234900472'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/crock-pot-potatoes.html' title='Crock-Pot Potatoes'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-4375939358787529053</id><published>2009-01-28T07:17:00.000-08:00</published><updated>2009-01-28T10:57:21.314-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='herbs and natural healing'/><title type='text'>Muscle Rub</title><content type='html'>&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SYCqU8kJxyI/AAAAAAAAAP0/plR3cc09ZaQ/s1600-h/jar.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5296420438619572002" style="WIDTH: 92px; CURSOR: hand; HEIGHT: 116px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SYCqU8kJxyI/AAAAAAAAAP0/plR3cc09ZaQ/s400/jar.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#660000;"&gt;This is a muscle rub that really works. It gets a little hot but that's great for pulled muscles or helping with kinks in your neck. You get a great rub but without all the harsh chemicals you would find in store bought rubs.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Put 8TBS cayenne pepper, 4TBS ginger root and 4TBS mustard powder into a mason jar. Pour 16oz of wintergreen alcohol on top of that and shake it up really good. Let it sit for two weeks. Strain out the herbs and spices and then add 6oz of menthol crystals. (You don't have to add all 6oz if you don't want. You could try 3 and see if that works well enough because it is pretty warm anyway.) If you have trouble getting the crystals to dissolve you can set the jar in a warm place and that should do the trick. :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;You can get the wintergreen alcohol at walmart. Its very cheap. The herbs you can get at a health food store like wild oats or buy offline in bulk. You can get the menthol crystals from Mountain rose herbs or check around and you may be able to find them somewhere around where you live. They are the most expensive ingredient but a little goes a LONG way. &lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-4375939358787529053?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/4375939358787529053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=4375939358787529053' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4375939358787529053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4375939358787529053'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/muscle-rub.html' title='Muscle Rub'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SYCqU8kJxyI/AAAAAAAAAP0/plR3cc09ZaQ/s72-c/jar.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-4221620342876213746</id><published>2009-01-28T06:56:00.000-08:00</published><updated>2009-01-28T07:16:37.656-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Ginger Crinkles</title><content type='html'>&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Ginger Crinkles&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#ff9900;"&gt;These are really healthy and yummm!!&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;2 1/4 cups flour (i like King Arthur unbleached)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;2 tsp baking soda&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1tsp ginger&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1 tsp cinnamon&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1/2tsp ground cloves&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1/4tsp sea salt&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1 cup brown sugar &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;3/4 cups coconut oil melted&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1/4 cup dark molasses&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1 large egg&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;raw sugar for rolling balls in&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;preheat oven to 400&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Combine egg, brown sugar and molasses and beat on medium speed until smooth. Add coconut oil and continue mixing until all of the oil is incorporated into the first mixture. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Sift together flour, baking soda, spices and salt and then add to liquid mixture. Mix on low-medium speed until all of the dry ingredients are incorporated and it forms a smooth oily dough. Make walnut sized balls of dough and drop them into a bowl of raw sugar and roll around until coated on all sides. I use a #40 disher to make uniform balls of dough and to speed of this process. Using this disher a single batch produces 24 cookies.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Bake about 2 inches apart on parchment paper for about 10 minutes or until cookies puff up and split apart on top. After removing from oven, slide parchment paper from cookie sheet onto a cooking rack and allow cookies to cool before removing them.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-4221620342876213746?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/4221620342876213746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=4221620342876213746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4221620342876213746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4221620342876213746'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/ginger-crinkles.html' title='Ginger Crinkles'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7823485650446502609</id><published>2009-01-21T08:42:00.000-08:00</published><updated>2009-01-21T09:12:30.794-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Just my thoughts'/><title type='text'>Jacobi's birthday</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SXdWEJ5zXkI/AAAAAAAAAPE/Jv10xShf5Q8/s1600-h/IMG_0377.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293794516375133762" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SXdWEJ5zXkI/AAAAAAAAAPE/Jv10xShf5Q8/s400/IMG_0377.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;We have had a pretty hard week because Cobi got sick before her birthday. It started with her saying one of her ears hurt so i made up some garlic/EVOO and put it in her ear. After an hour she said it didn't hurt anymore but i noticed she still didn't seem to be able to hear well. That's when i should have given her garlic/ginger tea but i only did that once and because she didn't have a cold and her ear didn't seem to hurt i got busy and didn't give her anymore. I noticed she started getting a cough pretty bad at night after that but the cough meds we always use were making her stay up all night on a high. UGGG!! She also got a fever. I prayed that she would be well by her birthday which was just a few days away. The day before her birthday she was doing great....no fever, still coughing at night but not in the day and her ear still didn't hurt but she couldn't seem to hear us unless we yelled or stood right beside her. I was worried about that. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;The day of her birthday came and she was feeling great. We went with my mom, stepdad and best friend cousin to eat at Macaroni grill. Then we went to Chuck E cheese to play, eat cake and open presents. Cobi still felt great but she went into the tunnels and got overheated. That's when she started coughing so hard she threw up. I thought we would have to leave right then but she cooled off, ate cake and opened her presents. She was happy as she could be. By the time we left she was pretty tired and we found that her fever was back. I felt so bad cuz i figured it was because she wasn't ready to have such a big day yet. We got her fever down at home but that night she coughed so badly i was in tears. Me and Brian were up all night with her trying to prop her up, give her anything we could think of to help such as honey, peppermint, children's NyQuil and Vick's. I even did a breathing treatment on her just in case she had asthma. Nothing helped much but she was sleeping through a lot of it. I have no idea how she slept through that terrible coughing but the poor thing was exhausted. We got up super early and took her to the doctor the min the opened. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;Believe it or not, Cobi was so excited to go to the doctor. LOL! She was so happy but was so annoyed about the waiting room. She said "This is more complicated then i thought!" Then she knew her doctors name was Carrie and i guess she thought that was odd because he is a man and only heard of women named that so she forgot his name and later asked me and Brian if his name was Sally. We were like WHO??? She said, my doctor...is his name Sally? ROTFL!! Then when he finally came in she was like...FINALLY your here. LOL! She told him he was her friend and kept showing him her new toy puppy she got for her birthday. She also cracked us up asking if the nurse was a nurse, why didn't she have on her hat. She has only seen nurses on tv and they always wear a hat. She looked at the nurse like she was a fake or something. LOL!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;The doctor said she had a double ear infection and it was normal for her not to have felt pain. He said everyone is different and some hurt and some don't. He said the ears draining were causing her to cough. He also said she was getting a head cold. He gave me antibiotics for her which make me sad. It goes against what i believe to give her those. I know the garlic/ginger tea would have kicked it out if i had only known from the start. I decided to give them to her though because the infection was so bad i didn't want to mess around with that. This will be the first time she ever had antibiotics in her life. We went and got her some acidophilus to take with the antibiotics that way it will put the healthy bacteria back into her gut. Antibiotics kill all the bad AND the good stuff. It also kills the immune system a little more each time you take them. :( She also got some good cough meds to help her sleep at night. PRAISE the LORD!!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;We got a much better nights sleep (my mom stayed the night to help) and she is doing much much better. Last night she slept through the whole night and whats funny is that she is still asleep at 11 am. She must have been worn out. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;Jacobi got a new bed day before yesterday so last night was her first night in it. Its a twin but she has been in a very small bed until now so this bed seems big. Her mattress is so soft and she has drawers under her bed for storage. Brian also went and got her princess sheets and shams to make it pretty for her. We will get her a new princess comforter when they get them back in. I will try to post pics of her in her new bed soon. &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SXdWwWxVC-I/AAAAAAAAAPM/tAvBmlW0r1w/s1600-h/IMG_0348.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293795275743497186" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SXdWwWxVC-I/AAAAAAAAAPM/tAvBmlW0r1w/s400/IMG_0348.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SXdXOt-JBjI/AAAAAAAAAPU/OI2WqpzDDuc/s1600-h/IMG_0356.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293795797367326258" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SXdXOt-JBjI/AAAAAAAAAPU/OI2WqpzDDuc/s400/IMG_0356.JPG" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7823485650446502609?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7823485650446502609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7823485650446502609' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7823485650446502609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7823485650446502609'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/jacobis-birthday.html' title='Jacobi&apos;s birthday'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SXdWEJ5zXkI/AAAAAAAAAPE/Jv10xShf5Q8/s72-c/IMG_0377.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-6494753615015949426</id><published>2009-01-21T08:15:00.000-08:00</published><updated>2009-01-21T11:42:12.375-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Chicken Nuggets</title><content type='html'>&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SXdOkRG3d8I/AAAAAAAAAO8/cE3dhCXJWvo/s1600-h/IMG_0132.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293786271971768258" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SXdOkRG3d8I/AAAAAAAAAO8/cE3dhCXJWvo/s400/IMG_0132.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff6666;"&gt;Singing for her supper =D&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#330099;"&gt;&lt;/span&gt;&lt;span style="color:#33ccff;"&gt;&lt;strong&gt;Home Made Chicken Nuggets&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;(With spinach, squash or cauliflower)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;em&gt;When i make these nuggets i do two different kinds because my 6yr old wont eat the spinach ones because she See's green. For her i use pureed squash or pureed cauliflower instead. I also always seem to run out of the breadcrumb mixture before I'm done so i have to make more. You may wanna have more bread crumbs on hand just in case this happens to you. Its not fun stopping in the middle to make more.&lt;/em&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SXd6WYjfp9I/AAAAAAAAAPc/rKAjR6flnBg/s1600-h/chicken+n.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293834411964344274" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 242px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SXd6WYjfp9I/AAAAAAAAAPc/rKAjR6flnBg/s320/chicken+n.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1 cup whole-wheat breadcrumbs (i just grind up bread in my food processor instead of buying it)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1/2 cup flaxseed meal (this is cheap and i found it at Kroger by the flour)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1TBS grated Parmesan cheese&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1/2 cup paprika&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1/2 tsp of garlic powder or better yet use fresh :)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1/2 tsp of onion powder &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ff33;"&gt;1 cup of pureed spinach (again my food processor)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ff33;"&gt;1 cup of pureed squash or cauliflower (food processor or blender works great)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1 large egg, lightly beaten&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1LB of boneless, skinless organic chicken breast or chicken tenders, rinsed, dried, and cut into small chunks ( I always buy more for my family of 5 because that wouldn't feed us all)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1/2 tsp of sea salt&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;nonstick cooking spray (i use the olive oil kind)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1TBS olive oil (you may need more)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;1 In a bowl, combine the breadcrumbs, flaxseed meal, parm cheese, paprika, salt,garlic, and onion powder and mix well with your fingers.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;2. In a shallow bowl, mix the vegetable puree and the egg (if your doing more then one puree you will need separate bowls and another egg) with a fork and set the bowl next to the breadcrumbs mixture. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;3. Dip the chunks into the egg and puree mixture and then toss them in the breadcrumbs until completely coated.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;4. Coat a large nonstick skillet with cooking spray and set over medium-high heat. When the skillet is hot, add oil. Place the chicken nuggets in the skillet in a single layer, being careful not to crowd the pan, and cook until crisp and golden on one side, 3 to 4 minutes. Then turn and cook until chicken is cooked through, golden brown, and crisp all over, 4 to 5 minutes longer. (cut into peaces to check that its cooked through.) &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;Serve warm.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;em&gt;Prep: 10 minutes---Total: 20 minutes-----Serves 4&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-6494753615015949426?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/6494753615015949426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=6494753615015949426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6494753615015949426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6494753615015949426'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/chicken-nuggets.html' title='Chicken Nuggets'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SXdOkRG3d8I/AAAAAAAAAO8/cE3dhCXJWvo/s72-c/IMG_0132.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7216676717878055251</id><published>2009-01-14T07:37:00.000-08:00</published><updated>2009-01-14T08:05:51.426-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><title type='text'>Yeast Rolls</title><content type='html'>&lt;div&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Yeast Rolls&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SW4NCoZMQBI/AAAAAAAAAO0/c8n9yTKsKMI/s1600-h/rolls.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5291180951060889618" style="WIDTH: 182px; CURSOR: hand; HEIGHT: 151px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SW4NCoZMQBI/AAAAAAAAAO0/c8n9yTKsKMI/s400/rolls.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;span style="color:#333399;"&gt;These rolls take a while to make because they have to rise so start early. :)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333399;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;These are my favorite rolls EVER. They are so soft and just melt in your mouth.&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;1 cup shortening 3 packages yeast (dry)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;3/4 cup sugar 1 cup warm water&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;1 cup boiling water 3 cups of wheat flour &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;1 tsp sea salt 2 cups of plain white flour&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;2 whole eggs&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;Cream shorting and sugar. Add boiling water and mix until shortening melts. Add salt and eggs one at a time, beating well after each. Add yeast which has been dissolved in the warm water.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;Add flour 1/2 cup at a time, no need to sift. Use mixer until dough is thick and then finish mixing by hand.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;Place dough in a large greased bowl. Cover and refrigerate for an hour or as long as you want. When your ready to use, take it out and punch it down on floured surface. Kneed on the floured surface about 10 times. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;Roll out the dough into 1 1/2 inch balls. Place 3 balls in each greased muffin pan section (yes, 3 balls in one section) and brush top with melted butter. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;Let rise for 1 hour and bake at 450 degrees until brown. (5 minutes)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SW4Kce_GAtI/AAAAAAAAAOs/FbJg4mNaCm4/s1600-h/yeast+roll.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5291178096677225170" style="WIDTH: 119px; CURSOR: hand; HEIGHT: 113px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SW4Kce_GAtI/AAAAAAAAAOs/FbJg4mNaCm4/s400/yeast+roll.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7216676717878055251?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7216676717878055251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7216676717878055251' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7216676717878055251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7216676717878055251'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/yeast-rolls.html' title='Yeast Rolls'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SW4NCoZMQBI/AAAAAAAAAO0/c8n9yTKsKMI/s72-c/rolls.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-9086334249673228801</id><published>2009-01-14T06:51:00.000-08:00</published><updated>2009-01-14T07:18:36.035-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Tarragon Chicken Pot Pie</title><content type='html'>&lt;span style="color:#cc6600;"&gt;TARRAGON CHICKEN POT PIE&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;strong&gt;&lt;em&gt;Like Chicken soup, this pie BOOSTS YOUR ABILITY to ward off winter colds.&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;3Tbsp all-purpose flour&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1 can (141/2oz) organic chicken broth, warmed &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1 1/2 tsp dried tarragon&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;3/4 tsp sea salt&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1 can (12oz) fat-free evaporated milk&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1 med yellow onion, sliced&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;2 garlic cloves, chopped&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;30 sm baby carrots, chopped&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1 cup frozen peas, thawed&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;10 drops hot-pepper sauce, or to taste&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1 1/2LB roasted boneless, skinless, ORGANIC chicken breasts, cubed--approx 2lb raw (leftovers work great)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;3/4 sheet frozen phyllo dough, thawed&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;2lg egg whites, lightly beaten&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;3Tbsp sliced almonds&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;1. Preheat oven to 400. In a large saucepan, melt 2 Tbsp of the butter over medium heat. When sizzling, add the flour, whisking to make a paste.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;2. Vigorously whisk in the broth, 1 or 2 Tbsp at a time, until smooth. Whisk in the tarragon and salt. Increase the heat to medium-high. Whisking continuously, cook the sauce for 5 to 7 minutes, or until slightly thickened. Add the milk while continuing to whisk. Cook for 5 to 7 minutes longer, reducing heat if necessary. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;3. Melt 1Tbsp of the butter in a nonstick skillet. Add the onion, garlic and carrots. Saute for 15 minutes, or until the onion begins to caramelize. Stir in the peas and hot-pepper sauce. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;4. In a 9"x9" baking dish, mix the chicken and vegetables. Pour warm sauce evenly over all.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;5. Roll out the phyllo to the desired shape. Fit it over the baking dish, and seal it well around the edges with the egg white. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;6. Brush the entire phyllo surface with egg white. Sprinkle the almonds over the top. Dab the egg white on top of the almonds. Cut slits in the phyllo. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;7. Bake for 35 minutes, or until the crust is golden. Remove from the oven and cool for 20 minutes.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;Makes 6 servings&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;Per serving: 372 cal, 43 g pro, 20 carb, 12 g fat, 5 g sat fat, 110 mg chol, 3 g fiber, 854 mg sodium (use sea salt and its healthier) &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;&lt;strong&gt;&lt;em&gt;THE PAYOFF. A great source of vit A, folate and potassium. Yellow onions, garlic and hot pepper help to fight off colds.&lt;/em&gt; &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-9086334249673228801?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/9086334249673228801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=9086334249673228801' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/9086334249673228801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/9086334249673228801'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/tarragon-chicken-pot-pie.html' title='Tarragon Chicken Pot Pie'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8088876527170379612</id><published>2009-01-11T13:16:00.000-08:00</published><updated>2009-01-11T13:32:55.124-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>menu for Jan 12-17</title><content type='html'>&lt;div&gt;&lt;div&gt;&lt;span style="color:#cc66cc;"&gt;Last week we didn't get to have two of the meals i planned because the girls were gone. Me and Brian just used that time to spend together and we went out to eat one night and another one we just had a smoothie with protein and immune booster. We really enjoyed out two days alone and just had such a wonderful time together shopping, watching movies and just being able to talk and hold hands without being interrupted. By the time the kids were home i felt refreshed and ready to be mommy again. =D&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SWplCWrqV5I/AAAAAAAAAOk/mVoda02gyVU/s1600-h/IMG_0067.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290151803422922642" style="WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SWplCWrqV5I/AAAAAAAAAOk/mVoda02gyVU/s400/IMG_0067.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;Monday- Sloppy Joe's with deer meat. I'm also going to sneak in some carrot puree so the kids are getting some vegetable with their dinner. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;Tuesday- Tofu stir-fry&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;Wednesday- organic BBQ chicken (because its been so long since i cooked it) Potatoes Lyonnaise (will post recipe if it turns out good) and cabbage.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;Thursday- Veggie Lasagna. I'm so excited about this one cuz i love it but haven't made it in a long time. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;Friday- Taco bell and movie night&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8088876527170379612?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8088876527170379612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8088876527170379612' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8088876527170379612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8088876527170379612'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/menu-for-jan-12-17.html' title='menu for Jan 12-17'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SWplCWrqV5I/AAAAAAAAAOk/mVoda02gyVU/s72-c/IMG_0067.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-443449242166937712</id><published>2009-01-03T16:50:00.000-08:00</published><updated>2009-01-03T16:56:55.514-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mexican'/><title type='text'>~Salsa~</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SWAI-jCCxQI/AAAAAAAAAOU/b6lLoFvBLFI/s1600-h/IMG_0206.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5287235833181684994" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SWAI-jCCxQI/AAAAAAAAAOU/b6lLoFvBLFI/s400/IMG_0206.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;I got this one from Priss. Brian LOVES it!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;INGREDIENTS:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;* 1 27 oz. can of El Pato (I like to use the green can, the yellow one is too hot for me!)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;* 1 medium onion, finely chopped&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;* green onions, finely chopped&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;* cilantro, finely chopped&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;* 1 teaspoon of ground cumin&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;* 3-4 cloves of garlic, crushed&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Optional: Add corn, black beans or fresh jalapeños&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;DIRECTIONS:1. Place El Pato sauce in a large bowl. Mix all of the ingredients in, listed above. Place in fridge to chill for a few hours. This is a favorite! Enjoy. :) &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Tip...If you have a food processor just throw in everything except the corn and black beans and chop it till its the consistency you like. Then throw in the beans and corn. Its so yummy with blue organic corn chips. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-443449242166937712?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/443449242166937712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=443449242166937712' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/443449242166937712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/443449242166937712'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/salsa.html' title='~Salsa~'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SWAI-jCCxQI/AAAAAAAAAOU/b6lLoFvBLFI/s72-c/IMG_0206.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1215471139980899257</id><published>2009-01-03T16:11:00.000-08:00</published><updated>2009-01-03T16:32:09.075-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>menu for January 4-9</title><content type='html'>&lt;span style="color:#ff6666;"&gt;MENU&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SWAC75dEvfI/AAAAAAAAAOM/yJcOTZgkG0k/s1600-h/IMG_0146.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5287229190591266290" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SWAC75dEvfI/AAAAAAAAAOM/yJcOTZgkG0k/s400/IMG_0146.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;I'm back! Its been a busy few weeks but i think things are settling down finally. I'm just completely wore out though. Its taken me a while to get back into my daily routine and it still just doesn't feel right. Today does NOT feel like Saturday to me at all. We had a nice Christmas and the kids got a lot of really nice things. I did too. My husband spoiled me so good this year. He is so wonderful and I'm so lucky to have him. He got me the wii fit so now i can get into working out and try to get the last 10lbs of baby fat off that doesn't want to budge. LOL!! &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;My Inlaws came in from Florida so we got to visit with them and my sister in law a lot. We were busy busy busy and i ate really bad but I'm ready to get back into our weekly routine and back to scheduling a menu so here it is!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;Sunday- Sloppy Joe's with deer meat. Me and Kenzie have a date to go see a movie and spend some time together.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;Monday- White Cheese Pizza. Its back to school for the girls so i thought that would be a nice choice for dinner when they got home. Jacobi is already excited about it. :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;Tuesday- Chicken Bowls like KFC. I'm thinking the girls may be gone this week sometime but I'm not sure what day.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;Wednesday- Tofu Stir-Fry. Im pretty sure the kids will be gone by tonight so i planned this because i know Cobi doesn't care so much for it. Me and Brian are gonna have so much fun being all alone when the kids leave. LOL!! It will be a much needed break and lots of wonderful cuddle time together. ;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;Thursday- Egg Puffs, French Toast and Orange slices. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;Friday- Taco Bell and movie night =D&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1215471139980899257?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1215471139980899257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1215471139980899257' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1215471139980899257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1215471139980899257'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2009/01/menu-for-january-4-9.html' title='menu for January 4-9'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SWAC75dEvfI/AAAAAAAAAOM/yJcOTZgkG0k/s72-c/IMG_0146.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-4388498863188715955</id><published>2008-12-14T11:37:00.000-08:00</published><updated>2008-12-14T11:50:27.114-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Menu time :)</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SUVjXCFPuaI/AAAAAAAAAOE/dWW8FnWrLqU/s1600-h/DECEMBER.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5279735385508788642" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SUVjXCFPuaI/AAAAAAAAAOE/dWW8FnWrLqU/s400/DECEMBER.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;Monday- Sloppy Joe with deer meat. The girls have school this week and i have to take them and pick them up so that doesn't leave me much time for a big dinner.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;Tuesday- Tuna on a garden salad. I will be taking Jacobi out for a date and some shopping.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;Wednesday- Morning star chicken, steamed broccoli and cauliflower, sweet potatoes with marshmallow cream. Not sure what we will do today.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;Thursday- Black bean burritos. I'm so excited about these because i have been craving them lately. :) &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;Friday- Take out and a movie night.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-4388498863188715955?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/4388498863188715955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=4388498863188715955' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4388498863188715955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4388498863188715955'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/12/menu-time.html' title='Menu time :)'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SUVjXCFPuaI/AAAAAAAAAOE/dWW8FnWrLqU/s72-c/DECEMBER.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5786863867162372090</id><published>2008-12-07T11:56:00.000-08:00</published><updated>2008-12-21T08:36:54.818-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='holiday food'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Peppermint Chocolate Pudding Pie</title><content type='html'>&lt;span style="color:#009900;"&gt;&lt;strong&gt;PEPPERMINT CHOCOLATE PUDDING PIE&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/STwvg6jFByI/AAAAAAAAAN8/1k53fs8s8LU/s1600-h/Peppermint_Chocolate_Pudding_Pie.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5277145105890084642" style="WIDTH: 307px; CURSOR: hand; HEIGHT: 204px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/STwvg6jFByI/AAAAAAAAAN8/1k53fs8s8LU/s400/Peppermint_Chocolate_Pudding_Pie.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;em&gt;A festive dessert that has a surprise layers hidden inside. This pie is perfect for Christmas and everyone loves it and asks me to make it again.&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;prep time: 15 min Total: 3 hours 15 min (incl. refrigerating)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;INGREDIANTS:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;2 cups of cold milk&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;2 packages ( 4-serving size each) JELL-O chocolate flavor instant pudding &amp;amp; pie filling&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 HONEY MAID Graham pie crust (6oz)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 cup JET-PUFFFED Miniature marshmallows&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1 tub(8oz) COOL WHIP whipped topping, thawed and divided&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;2 squares BAKER'S semi-sweet baking chocolate&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;1/4 cup of crushed candy canes &lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#006600;"&gt;1 to 2 drops of peppermint oil flavoring (optional)&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;DIRECTIONS:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Pour cold milk into large bowl. Add dry pudding mixes. Beat with wire whisk 2 min or until well blended. (mixture will be thick) I also like to add 1 or 2 drops of peppermint flavoring but that's just an extra thing i do....it doesn't call for it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Spoon 1 1/2 cups of the pudding into pie crusts. Top with marshmallows. Gently stir 1 1/2 cups of the whipped topping &lt;em&gt;into remaining pudding&lt;/em&gt;; spoon over pie.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Refrigerate 3 hours.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;Meanwhile, microwave chocolate in small microwavable bowl on HIGH 1 min. Stir until melted. Cool slightly. Place melted chocolate in resealable plastic bag. Snip off small piece from one of the bottom corners of the bag; squeeze chocolate into 10 desired shapes on parchment paper-covered baking sheet. Refrigerate until firm. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Top pie with remaining whipped topping just before serving. Garnish with crushed candy canes. (do NOT put candy canes on until serving time or they will bleed red all over pie...trust me LOL) Serve each slice with a chocolate decoration. :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Makes 10 servings, 1 slice each.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5786863867162372090?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5786863867162372090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5786863867162372090' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5786863867162372090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5786863867162372090'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/12/peppermint-chocolate-pudding-pie.html' title='Peppermint Chocolate Pudding Pie'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/STwvg6jFByI/AAAAAAAAAN8/1k53fs8s8LU/s72-c/Peppermint_Chocolate_Pudding_Pie.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5360714650348265931</id><published>2008-12-07T11:10:00.000-08:00</published><updated>2008-12-07T11:49:46.796-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='holiday food'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Corn Flake Hollies!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/STwotTE7UqI/AAAAAAAAAN0/R4fXFUhGNEY/s1600-h/holly_wreath_cookies.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5277137622051541666" style="WIDTH: 144px; CURSOR: hand; HEIGHT: 144px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/STwotTE7UqI/AAAAAAAAAN0/R4fXFUhGNEY/s400/holly_wreath_cookies.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff0000;"&gt;Corn Flake Hollies&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;~~INGREDIENTS~~&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;30 LG Marshmallows&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;1 Stick margarine&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;4c. Corn Flakes&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;Green Food Coloring&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;Cinnamon Red Hots&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;~~DIRECTIONS~~&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;Put corn flakes in lg. bowl, set aside.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;In med. pan melt margarine. Add Marshmallows, stir until completely melted. Stir in about 4 drops of coloring. Pour mixture over flakes and gently stir. Put spoon fulls of flakes on wax paper. Garnish with red hots. Let cool and enjoy!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5360714650348265931?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5360714650348265931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5360714650348265931' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5360714650348265931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5360714650348265931'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/12/corn-flake-hollies.html' title='Corn Flake Hollies!!!'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/STwotTE7UqI/AAAAAAAAAN0/R4fXFUhGNEY/s72-c/holly_wreath_cookies.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-807366329552214294</id><published>2008-12-07T10:58:00.000-08:00</published><updated>2008-12-07T11:51:32.184-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='holiday food'/><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Peanut Butter Balls</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/STwfUUKqiCI/AAAAAAAAANs/dsqVPniPOxA/s1600-h/chri.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5277127297242662946" style="WIDTH: 248px; CURSOR: hand; HEIGHT: 183px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/STwfUUKqiCI/AAAAAAAAANs/dsqVPniPOxA/s400/chri.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;PEANUT BUTTER BALLS : )&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;10 oz peanut butter&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;1 stick melted butter&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;20 oz confectioners sugar&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;Mix &amp;amp; roll into bite size balls&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;melt in double boiler:&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;16 oz semi-sweet choc chips&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;1/2 bar paraffin&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;dip balls &amp;amp; let dry on foil&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663300;"&gt;ENJOY!!!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-807366329552214294?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/807366329552214294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=807366329552214294' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/807366329552214294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/807366329552214294'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/12/peanut-butter-balls.html' title='Peanut Butter Balls'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/STwfUUKqiCI/AAAAAAAAANs/dsqVPniPOxA/s72-c/chri.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-530068244292619842</id><published>2008-12-07T10:43:00.000-08:00</published><updated>2008-12-07T10:57:39.643-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>This weeks menu =D</title><content type='html'>&lt;span style="color:#660000;"&gt;&lt;span style="color:#000099;"&gt;Hello all!! This week isn't to exciting on the menu but we are still trying to keep it cheap. I will be posting a new recipe in a minute that's perfect for Christmas so check it out.&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;Monday- Taco's with either lentils or morning star meat. I haven't decided yet. We will also have corn on the cob. The kids have school and i have to work out that evening. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;Tuesday- eggs, hash browns and some yummy fried apples and orange juice or chocolate milk to drink. I have to work out again and later that night i plan to meet up with my friend for some hot chocolate and a nice chat. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;Wednesday- Crockpot vegetable soup and home made bread.  I will be gone ALL day long with Mckenzie and Erica on a Christmas shopping trip. YAYYYY!!! Dinner will be easy cuz its gonna be cooking all day so i wont have to do it later. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;Thursday- Tuna on a garden salad with pickled okra......Its work out day again. I hope i can make myself actually go 3 days this week cuz that will definitely be a first. LOL&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;Friday- Take out and a movie night. I think i will have some one on one time with Jacobi today. Maybe take her to the dollar tree and let her buy everyone Christmas gifts. Then come home, make cookies and then let her wrap presents all by herself. :) Then we will try to watch a family movie all together.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;Saturday and Sunday i have no plans so far and no plans for dinner either. We kinda just do whatever we do on the weekend.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-530068244292619842?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/530068244292619842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=530068244292619842' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/530068244292619842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/530068244292619842'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/12/this-weeks-menu-d.html' title='This weeks menu =D'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-2759940678962758404</id><published>2008-12-02T09:25:00.000-08:00</published><updated>2008-12-02T10:00:51.512-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Menu for first week in December</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/STV1HkCSVdI/AAAAAAAAANE/FZwvmnQinBQ/s1600-h/100_1404.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5275251311327204818" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 267px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/STV1HkCSVdI/AAAAAAAAANE/FZwvmnQinBQ/s400/100_1404.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#00cccc;"&gt;Moriah and Tucker&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/STV0pWxvnXI/AAAAAAAAAM8/0W0pj0EwwhQ/s1600-h/upside+down.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5275250792372084082" style="WIDTH: 254px; CURSOR: hand; HEIGHT: 233px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/STV0pWxvnXI/AAAAAAAAAM8/0W0pj0EwwhQ/s400/upside+down.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#00cccc;"&gt;Mckenzie&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/STV1clMWUzI/AAAAAAAAANM/6pQ-Ue3qpvU/s1600-h/th_Picture112.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5275251672415097650" style="WIDTH: 160px; CURSOR: hand; HEIGHT: 106px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/STV1clMWUzI/AAAAAAAAANM/6pQ-Ue3qpvU/s400/th_Picture112.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/STV0cx7gRqI/AAAAAAAAAM0/58qwSJdwI9Y/s1600-h/th_Picture110.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5275250576322479778" style="WIDTH: 160px; CURSOR: hand; HEIGHT: 106px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/STV0cx7gRqI/AAAAAAAAAM0/58qwSJdwI9Y/s400/th_Picture110.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/STV1vHuxrEI/AAAAAAAAANU/j2HSD9Hzs7o/s1600-h/th_Picture041.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5275251990923947074" style="WIDTH: 106px; CURSOR: hand; HEIGHT: 160px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/STV1vHuxrEI/AAAAAAAAANU/j2HSD9Hzs7o/s400/th_Picture041.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/STV2LjKjfeI/AAAAAAAAANk/NOgi42CIUl0/s1600-h/th_Picture044.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5275252479324552674" style="WIDTH: 160px; CURSOR: hand; HEIGHT: 106px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/STV2LjKjfeI/AAAAAAAAANk/NOgi42CIUl0/s400/th_Picture044.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#00cccc;"&gt;Jacobi posing for Mckenzie to take her picture. :)&lt;/span&gt;&lt;/div&gt;&lt;span style="color:#00cccc;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;This week we are eating cheap. We went out Saturday and finished up Christmas gifts for all 3 girls. We are now poor. LOL!! We still have more shopping to do later for a few other things so i thought i would make sure this weeks grocery bill didn't stress hubby out to much. We already had most of the things for all of the meals. &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;Monday-Potato, broccoli, squash and cheese soup and Mexican cornbread.&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#33ff33;"&gt;Tuesday- Morning star chicken, sweet potatoes, and steamed broccoli and cauliflower&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#33ff33;"&gt;Wednesday- Tofu Stir-Fry&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;Thursday- Butter bean burgers and corn on the cob&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;Friday- Taco bell bean burritos&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ffff;"&gt;&lt;strong&gt;So, i guess i will write a little about our long weekend. Thursday was Thanksgiving and we all went to my grandmama's house for dinner. She has 9 kids so its pretty crazy at her house. Luckily it was such a beautiful day and all of the kids went to play outside. They had so much fun playing and it reminded me of old times when i was little and all of us kids would go out and play so good together. It was a nice day. :)&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ffff;"&gt;&lt;strong&gt;Friday i cleaned the house and that night we put up out Christmas tree. Then we watched a Christmas movie. &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ffff;"&gt;&lt;strong&gt;Saturday me and Brian had a date to go Christmas shopping. We got everything for the girls and a few other things and then we went to pick up the kids. When we got home we had lots of Christmas presents to wrap. I was exhausted by the time we were finishing up. Thankfully i have a husband who helps me with things like that. I love him so. :)&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ffff;"&gt;&lt;strong&gt;Sunday we went to Grandmama's house again because Brian had to put in a chair lift for her so she wont fall down the stairs. We were there all day. My two aunts were also there and we had dinner and i listened to my MP3 player that Kenzie gave me and washed dishes. Grandmama loves her new chair lift and is probably riding on it as i type this. LOL!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33ffff;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-2759940678962758404?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/2759940678962758404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=2759940678962758404' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2759940678962758404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2759940678962758404'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/12/menu-for-first-week-in-december.html' title='Menu for first week in December'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/STV1HkCSVdI/AAAAAAAAANE/FZwvmnQinBQ/s72-c/100_1404.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3308925181022198349</id><published>2008-12-01T15:18:00.000-08:00</published><updated>2009-02-18T11:01:01.328-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>Potato, Broccoli, Squash and Cheese Soup</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/STR1XWjtpFI/AAAAAAAAAMc/VRxZze1SewM/s1600-h/DSC02940.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5274970107610506322" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/STR1XWjtpFI/AAAAAAAAAMc/VRxZze1SewM/s400/DSC02940.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;This soup is wonderful and creamy. I serve it with hot cornbread and butter. &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/STR2nG5SCQI/AAAAAAAAAMk/8PYarxv1jHU/s1600-h/soup.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5274971477795539202" style="WIDTH: 137px; CURSOR: hand; HEIGHT: 103px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/STR2nG5SCQI/AAAAAAAAAMk/8PYarxv1jHU/s400/soup.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;INGREDIENTS:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;* 1 chopped onion&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#999900;"&gt;*3 cloves chopped garlic&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;* bag of potatoes peeled and cubed &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;* 32oz box vegetable stock&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#666600;"&gt;&lt;span style="color:#999900;"&gt;*enough water to cover all potatoes in pot&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#999900;"&gt;*1 box of butternut squash soup&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;* 1 bag of frozen or raw broccoli&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;* 1 bag of frozen or raw carrots&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;* salt and pepper to taste&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;* 1/2 box of Velveeta cheese (cubed)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#666600;"&gt;DIRECTIONS:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;1. In a large crockpot add water and vegetable stock. Add potatoes, garlic and onions. Cover, bring to boil and then reduce heat to medium and cook all day on med to low.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#999900;"&gt;2.Throw in broccoli and carrots ( I use frozen ) and cook till tender. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#999900;"&gt;3.Add butternut squash soup and Velveeta cheese to pot and stir until cheese is melted.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;4.Season with salt and pepper. Serve warm.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color:#999900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3308925181022198349?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3308925181022198349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3308925181022198349' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3308925181022198349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3308925181022198349'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/12/potato-broccoli-squash-and-cheese-soup.html' title='Potato, Broccoli, Squash and Cheese Soup'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/STR1XWjtpFI/AAAAAAAAAMc/VRxZze1SewM/s72-c/DSC02940.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1766944868333173159</id><published>2008-11-23T09:29:00.000-08:00</published><updated>2008-11-23T09:38:42.119-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Menu for Thanksgiving week</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SSmVA4cyz_I/AAAAAAAAAMU/6HR0ZW8k7bk/s1600-h/DSC03025.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5271908681199570930" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SSmVA4cyz_I/AAAAAAAAAMU/6HR0ZW8k7bk/s400/DSC03025.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;Monday- &lt;strong&gt;sloppy Joes&lt;/strong&gt;.....the kids have no school so i plan to do crafts with them and work out Monday night.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;Tuesday- &lt;strong&gt;Potato Broccoli and Cheese Soup&lt;/strong&gt;.....More crafts with the kids and working out again.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;Wednesday-&lt;strong&gt;black bean and corn quesadillas&lt;/strong&gt;....Cleaning and getting all the food ready for Thanksgiving the next day.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;Thursday- &lt;strong&gt;~~THANKSGIVING DINNER~~&lt;/strong&gt; We are bringing a turkey, Mexican cornbread and deviled eggs.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;Friday-&lt;strong&gt; Leftovers OR Taco Bell bean burritos&lt;/strong&gt; and its movie night!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1766944868333173159?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1766944868333173159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1766944868333173159' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1766944868333173159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1766944868333173159'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/menu-for-thanksgiving-week.html' title='Menu for Thanksgiving week'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SSmVA4cyz_I/AAAAAAAAAMU/6HR0ZW8k7bk/s72-c/DSC03025.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1209132809127184850</id><published>2008-11-23T09:12:00.001-08:00</published><updated>2011-03-06T15:46:32.245-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Just my thoughts'/><title type='text'>Busy weekend for us</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SSmSp5inXCI/AAAAAAAAAMM/JEhkfQ7Uqe8/s1600-h/DSC03022.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5271906087332174882" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SSmSp5inXCI/AAAAAAAAAMM/JEhkfQ7Uqe8/s400/DSC03022.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Here is a picture of Mckenzie's new hair cut and color.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;This has been one busy weekend. McKenzie had a sleepover for her 14th birthday and we had 5 teens come and spend the night. We met at the movies and watched TWILIGHT which was just awesome!!! I couldn't believe the line in that theater. It was packed full by the time the movie started. The movie was actually really teen friendly so i was pleased with that. I had read the books and i knew they were wrote for teens but i still worried about the movie. I'm really protective of what my daughters watch or read so its still kind of weird to me that i really dig this twilight stuff. &lt;/span&gt;&lt;span style="color:#000099;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;After the movie we got pizza and came home and ate and had cake and ice cream. Then the girls went out to the school house out back and stayed up half the night. They watched a movie and slept out there on blow up mattresses. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;The next day we were supposed to go skating but it all got messed up so we went to the mall instead. We shopped and had lunch and then it was time to come home. It was a nice weekend but just a really busy one for me and hubby. :) Now its time to sit back and relax.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1209132809127184850?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1209132809127184850/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1209132809127184850' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1209132809127184850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1209132809127184850'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/busy-weekend-for-us.html' title='Busy weekend for us'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SSmSp5inXCI/AAAAAAAAAMM/JEhkfQ7Uqe8/s72-c/DSC03022.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7768918582737756254</id><published>2008-11-23T08:38:00.000-08:00</published><updated>2009-10-01T17:55:00.924-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><category scheme='http://www.blogger.com/atom/ns#' term='pizza'/><title type='text'>Pita Pizzas (mini)</title><content type='html'>&lt;span style="color:#990000;"&gt;These are a favorite with the kids because they are tiny and cute. They are also really cheap and easy to make.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;8(4-inch) whole wheat pita pockets&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;1/2 cup of spinach puree or if your kids scream at the color of green then maybe try carrot puree with some of the pizzas.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;2 cups bottled tomato sauce&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;2 cups thinly sliced part-skim mozzarella&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;1. Preheat oven to 400&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;2. Spread spinach puree on each pita so that the spinach comes to within about 1/2 inch of the edge. Then spread the sauce over the spinach. It should cover the spinach and come within 1/4 of the edge of the pita. Now lay the cheese over the sauce, covering any place where the green comes through. :)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;3. Place the pizzas on a foil-lined baking sheet and bake till the cheese is melted and begins to brown, 5 to 10 minutes. Let the pizzas cool 5 minutes before serving so the cheese cools and doesn't pull off (and the spinach stays completely invisible.)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7768918582737756254?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7768918582737756254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7768918582737756254' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7768918582737756254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7768918582737756254'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/pita-pizzas-mini.html' title='Pita Pizzas (mini)'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8023776343752355056</id><published>2008-11-17T10:02:00.000-08:00</published><updated>2008-11-17T10:15:28.308-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Weekly menu Nov 17-23</title><content type='html'>&lt;span style="color:#3333ff;"&gt;This weekend we went to the lake and went to church up there. Riah got a bad cold but she is almost well now thanks to garlic tea. :) I will post a picture of K's new hair tomorrow on here. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ffcc00;"&gt;We have a busy week ahead of us. Kenzies birthday is Tuesday but she is celebrating it with friends at a sleepover on Friday. Here is our weekly menu and what we are up to. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ffcc00;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Monday- Chicken noodle soup in the crockpot to help Riah feel better. Me and Kenzie are going to work out tonight at the gym. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Tuesday-Happy Birthday Mckenzie!! We will be going to eat out for dinner because its K's birthday so we want to make it a special night. K is also getting her hair done during the day.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Wednesday- church night and we have to watch nursery so we will have home made bread and eggs with tofu  and morning star sausage cuz its easy and yummy!!&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Thursday- Mops day for me and also gotta work out that night. Kenzie also has her tutor that evening. We will probably just have leftovers that have been frozen cuz the freezer is getting to full. LOL!! &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Friday- Kenzie's sleepover!! We will be going to  see TWILIGHT the movie and then coming home to have pizza and cake. I'm sure the kids will snack all night on cookies and chips. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Saturday- Everyone is going skating for the afternoon and then who knows what dinner will be. Probably leftover pizza.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Sunday-???? Not sure whats going on. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8023776343752355056?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8023776343752355056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8023776343752355056' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8023776343752355056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8023776343752355056'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/weekly-menu-nov-17-23.html' title='Weekly menu Nov 17-23'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5525115427023176029</id><published>2008-11-17T09:29:00.000-08:00</published><updated>2009-01-28T11:08:52.809-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Chicken Noodle soup with sweet potato &amp; cauliflower</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SSGxO6gIpMI/AAAAAAAAAME/zN-2b7gG4cM/s1600-h/th_fffffess.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5269687908780516546" style="WIDTH: 160px; CURSOR: hand; HEIGHT: 142px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SSGxO6gIpMI/AAAAAAAAAME/zN-2b7gG4cM/s400/th_fffffess.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;em&gt;I make this soup in the crock pot and let it simmer all day. Its perfect for sick days and the garlic and onion really help to fight colds. Sweet potato and cauliflower purees provide you with vitamins A and C--good for vision, skin, and healthy immune system.&lt;/em&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#663333;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;~CHICKEN NOODLE SOUP~&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;3 quarts reduced-fat low-sodium chicken broth or you can use the broth you boiled the chicken in if you want.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;As much chicken breast as you want to add to the soup&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;1/2tsp sea salt&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;1 yellow onion &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;3 garlic cloves&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;diced carrots&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;celery&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;1 large package of noodles&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;1/2-1 cup of cauliflower puree&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;1/2-1 cup of sweet potato puree&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;Boil your chicken till cooked all the way through. Let chicken cool and pour broth into crock pot or a big pot. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;Shred cooled chicken and add to the pot. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;Add chopped garlic, onions, celery and carrots to soup.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;Pour in your pureed sweet potato and cauliflower &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;cook on high till boiling and then turn to med till one hour before time to eat. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;THEN ADD the noodles to the soup and let cook till they are soft but not mushy. If you add them to early they get mushy.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5525115427023176029?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5525115427023176029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5525115427023176029' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5525115427023176029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5525115427023176029'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/chicken-noodle-soup-with-sweet-potato.html' title='Chicken Noodle soup with sweet potato &amp; cauliflower'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SSGxO6gIpMI/AAAAAAAAAME/zN-2b7gG4cM/s72-c/th_fffffess.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-94581139647781257</id><published>2008-11-08T19:08:00.000-08:00</published><updated>2008-11-08T19:23:33.491-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Menu for November 10th-14th</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SRZWb-aILTI/AAAAAAAAAL8/5LwLjR1kQtE/s1600-h/pic+for+facebook,+mops+and+myspace.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5266491852865416498" style="WIDTH: 168px; CURSOR: hand; HEIGHT: 260px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SRZWb-aILTI/AAAAAAAAAL8/5LwLjR1kQtE/s400/pic+for+facebook,+mops+and+myspace.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;table id="HB_Mail_Container" height="100%" cellspacing="0" cellpadding="0" width="100%" border="0" unselectable="on"&gt;&lt;p&gt;  &lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#33ccff;"&gt;Me and Brian just had the such a nice date night tonight. We went to eat at the Macaroni Grill and then to the mall. He got a shirt and some jeans. Then we went to T.J Maxx and i got a shirt. We were on our way home when i was talking about how my bra didn't fit right and Brian surprised me by taking me back to the mall and getting me a bra from Victoria Secret cuz even though i hate how trashy they are about putting half naked women on TV, I still think they have the best bra's ever. They last so long and hold the girls up so good. LOL!! I have the best husband ever!! He is so good to me.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;tbody&gt;&lt;tr height="100%" unselectable="on" width="100%"&gt;&lt;td id="HB_Focus_Element" valign="top" width="100%" background="" height="250" unselectable="off"&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#000099;"&gt;Happy Birthday Brian!!!!!!! In honor of my husbands birthday we will be having his favorite dinner.&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc33cc;"&gt;Monday-Porcupine balls, Mashed potatoes and fried cabbage....for dessert we will have a yummy dessert of some sort. Not sure which kind yet. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33ff33;"&gt;Tuesday-We will be having egg salad sandwiches on home made wheat toasted bread. I'm planning to go to a woman's gym with a friend for the first time and try out a class.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#33ff33;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6666;"&gt;Wednesday- Scrambled eggs with tofu and home made whole wheat toast with pumpkin butter.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Thursday- Sloppy Joe's with deer meat&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ffff33;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff99ff;"&gt;Friday- Bean burritos from taco bell and a movie for family fun night.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr unselectable="on" hb_tag="1"&gt;&lt;td style="FONT-SIZE: 1pt" height="1" unselectable="on"&gt;&lt;br /&gt;&lt;div id="hotbar_promo"&gt;&lt;span style="color:#ff99ff;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/p&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-94581139647781257?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/94581139647781257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=94581139647781257' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/94581139647781257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/94581139647781257'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/menu-for-november-10th-14th.html' title='Menu for November 10th-14th'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SRZWb-aILTI/AAAAAAAAAL8/5LwLjR1kQtE/s72-c/pic+for+facebook,+mops+and+myspace.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-2600590592207011558</id><published>2008-11-08T18:55:00.000-08:00</published><updated>2008-11-08T19:08:03.117-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='side&apos;s'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Mashed potatoes with sneaky cauliflower</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SRZTh2ODmfI/AAAAAAAAAL0/jgNGdhwwCxw/s1600-h/DSC02957.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5266488655211633138" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SRZTh2ODmfI/AAAAAAAAAL0/jgNGdhwwCxw/s400/DSC02957.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="color:#330033;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;&lt;span style="color:#993399;"&gt;Nobody will know there is cauliflower in these potatoes unless you tell them.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="color:#ffcc00;"&gt;MASHED POTATOES&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ffcc00;"&gt;You will need potatoes, milk, butter, salt, pepper and about 1 cup of pureed cauliflower. To puree my veggies I just steam them till soft and blend them with food processor or a blender till creamy. Sometimes you may need to add a bit of water.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ffcc00;"&gt;Directions&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ffcc00;"&gt;Peel and cube the potatoes and boil till tinder.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ffcc00;"&gt;Drain off water and add milk, butter, salt, pepper and the puree.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ffcc00;"&gt;blend with a mixer till smooth and creamy. Add as much milk, butter, salt and pepper as you like.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-2600590592207011558?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/2600590592207011558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=2600590592207011558' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2600590592207011558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2600590592207011558'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/mashed-potatoes-with-sneaky-cauliflower.html' title='Mashed potatoes with sneaky cauliflower'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SRZTh2ODmfI/AAAAAAAAAL0/jgNGdhwwCxw/s72-c/DSC02957.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7135452000564851328</id><published>2008-11-05T21:24:00.001-08:00</published><updated>2009-01-28T11:09:25.337-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>BBQ Crockpot Chicken</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SRJ_oqEgoHI/AAAAAAAAALs/GSjdmLVOkqM/s1600-h/th_DSC02047.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265411250814230642" style="WIDTH: 160px; CURSOR: hand; HEIGHT: 120px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SRJ_oqEgoHI/AAAAAAAAALs/GSjdmLVOkqM/s400/th_DSC02047.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="color:#ff6666;"&gt;BBQ CHICKEN&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;This recipe is so easy and taste to great. I miss it now that we are almost vegetarian :(&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;I just toss chicken ( i even threw in frozen thighs before) in the crockpot and pour our favorite BBQ sauce all over the top and add a tiny bit of water in the bottom of the pot. Then i cook it on high all day until it just falls apart. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6666;"&gt;I always serve with mashed potatoes and steamed veggies. Its such a hearty meal yet so easy. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7135452000564851328?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7135452000564851328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7135452000564851328' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7135452000564851328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7135452000564851328'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/bbq-crockpot-chicken.html' title='BBQ Crockpot Chicken'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SRJ_oqEgoHI/AAAAAAAAALs/GSjdmLVOkqM/s72-c/th_DSC02047.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-565148086065770286</id><published>2008-11-05T20:36:00.000-08:00</published><updated>2008-11-05T20:54:36.201-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mexican'/><category scheme='http://www.blogger.com/atom/ns#' term='chicken'/><title type='text'>Chicken Rotel</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SRJ2iBBQleI/AAAAAAAAALk/hPH2_9gURFI/s1600-h/th5rdfy77.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265401241110877666" style="WIDTH: 160px; CURSOR: hand; HEIGHT: 124px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SRJ2iBBQleI/AAAAAAAAALk/hPH2_9gURFI/s400/th5rdfy77.jpg" border="0" /&gt;&lt;/a&gt;       &lt;strong&gt; ~CHICKEN ROTEL~&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Nacho chips&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Boneless, skinless chicken breast (organic)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;1 can rotel tomatoes&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;little box of velveeta cheese ( we use most of a big box though)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;1 can Campbells cream of chicken soup&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;melt in a bowl the cheese, cream of chicken and tomatoes all together in the microwave.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Boil the chicken till done and tear into strips&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;smash the chips up in the bag&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Get a handful of chips and spread on the bottom of a dish.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Then spread some of the chicken on top of that.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Next pour some of the cheese over the chicken.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Do this until you run out of ingredients.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Serve while hot and crunchy. YUMMM!!!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;We have been eating this since Mckenzie was the size of Moriah and still love it. &lt;/em&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-565148086065770286?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/565148086065770286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=565148086065770286' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/565148086065770286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/565148086065770286'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/chicken-rotel.html' title='Chicken Rotel'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SRJ2iBBQleI/AAAAAAAAALk/hPH2_9gURFI/s72-c/th5rdfy77.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1864469650488129008</id><published>2008-11-05T20:20:00.000-08:00</published><updated>2009-01-28T11:10:01.615-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Beef'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SRJzXDePh0I/AAAAAAAAALc/QgI2UTkXAss/s1600-h/DSC02984.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265397754255869762" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SRJzXDePh0I/AAAAAAAAALc/QgI2UTkXAss/s400/DSC02984.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#ff9900;"&gt;TACO SOUP&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#ff9900;"&gt;You can make this soup with meat or simply add meatless ground for a vegetarian meal.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;INGREDIENTS:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1lb or more of ground beef, ground turkey or 1 package of morning star crumbles&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;2 cups diced onions&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;2 (15 1/2-ounce) cans pinto beans&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1 (15 1/2-ounce) can pink kidney beans&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1 (15 1/4-ounce) can whole kernel corn, drained&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1 (14 1/2-ounce) can Mexican-style stewed tomatoes&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1 (14 1/2-ounce) can diced tomatoes&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1 (14 1/2-ounce) can tomatoes with chilies&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;2 (4 1/2-ounce) cans diced green chilies&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1 (4.6-ounce) can black olives, drained and sliced, optional&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1/2 cup green olives, sliced, optional&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1 (1 1/4-ounce) package taco seasoning mix&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;1 (1-ounce) package ranch salad dressing mix&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;Corn chips, for serving&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;Sour cream, for garnish&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;Grated cheese, for garnish&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;Chopped green onions, for garnish&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;Jalapeños, for garnish&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff9900;"&gt;&lt;strong&gt;DIRECTIONS:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff9900;"&gt;Brown the meat (or crumbles) and onions in a large skillet. Then transfer the meat and onions to a large slow cooker or a stockpot. Add the beans, corn, tomatoes, green chilies, black olives, green olives, taco seasoning, and ranch dressing mix, and cook in a slow cooker on low for 6 to 8 hours or simmer over low heat for about 1 hour in a pot on the stove. To serve, place a few corn chips in each bowl and ladle soup over them. Top with sour cream, cheese, green onions and jalapeños. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;This is such a yummy meal. Everyone i have shared it with has loved it.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;table id="HB_Mail_Container" height="100%" cellspacing="0" cellpadding="0" width="100%" border="0" unselectable="on"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;br /&gt;&lt;tr height="100%" unselectable="on" width="100%"&gt;&lt;br /&gt;&lt;td id="HB_Focus_Element" valign="top" width="100%" background="" height="250" unselectable="off"&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;tr unselectable="on" hb_tag="1"&gt;&lt;br /&gt;&lt;td style="FONT-SIZE: 1pt" height="1" unselectable="on"&gt;&lt;br /&gt;&lt;div id="hotbar_promo"&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1864469650488129008?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1864469650488129008/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1864469650488129008' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1864469650488129008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1864469650488129008'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/taco-soup-you-can-make-this-soup-with.html' title=''/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SRJzXDePh0I/AAAAAAAAALc/QgI2UTkXAss/s72-c/DSC02984.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3027474632385848040</id><published>2008-11-05T20:11:00.000-08:00</published><updated>2008-11-05T20:19:25.003-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mexican'/><title type='text'>Mexican cornbread</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SRJv0Ah4grI/AAAAAAAAALU/wPwOk9Ze2Qc/s1600-h/corn.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265393853635527346" style="WIDTH: 116px; CURSOR: hand; HEIGHT: 118px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SRJv0Ah4grI/AAAAAAAAALU/wPwOk9Ze2Qc/s400/corn.jpg" border="0" /&gt;&lt;/a&gt;        &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#663333;"&gt;Mexican cornbread&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;table id="HB_Mail_Container" height="100%" cellspacing="0" cellpadding="0" width="100%" border="0" unselectable="on"&gt;&lt;br /&gt;&lt;tbody&gt;&lt;tr height="100%" unselectable="on" width="100%"&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;td id="HB_Focus_Element" valign="top" width="100%" background="" height="250" unselectable="off"&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;INGREDIENTS:&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;1 1/2C self-rising cornmeal&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;1 can cream style corn&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;2 eggs&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;1 Cup milk&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;1 Cup grated cheese&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;2/3 cup olive oil&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;1/2 bell pepper chopped up&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;DIRECTIONS:&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;Combine EVERYTHING except oil in a big bowl and stir.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;Put about 1/4 cup of oil in iron skillet and place in preheated 425 oven.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;Let skillet and oil get very hot...meanwhile add the rest of the oil to the cornbread mixture.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;When oil in skillet is hot enough (1-2 min) remove from oven and add to mixture.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993300;"&gt;Bake at 425 degrees for about 30 min or more until done. &lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr unselectable="on" hb_tag="1"&gt;&lt;td style="FONT-SIZE: 1pt" height="1" unselectable="on"&gt;&lt;br /&gt;&lt;div id="hotbar_promo"&gt;&lt;span style="color:#993300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3027474632385848040?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3027474632385848040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3027474632385848040' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3027474632385848040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3027474632385848040'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/mexican-cornbread.html' title='Mexican cornbread'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SRJv0Ah4grI/AAAAAAAAALU/wPwOk9Ze2Qc/s72-c/corn.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-969869013440525916</id><published>2008-11-05T19:57:00.001-08:00</published><updated>2008-11-05T20:09:04.414-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Just my thoughts'/><title type='text'>Happy Birthday Moriah</title><content type='html'>&lt;div&gt;&lt;span style="color:#ffcc00;"&gt;&lt;strong&gt;Here are some pictures of Moriah on her second birthday&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SRJreG24TVI/AAAAAAAAAK8/5H-8WjBi7uU/s1600-h/DSC02961.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265389079330573650" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SRJreG24TVI/AAAAAAAAAK8/5H-8WjBi7uU/s400/DSC02961.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table id="HB_Mail_Container" height="100%" cellspacing="0" cellpadding="0" width="100%" border="0" unselectable="on"&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SRJr0DIM8wI/AAAAAAAAALE/5cfA4xQkN88/s1600-h/DSC02966.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265389456286610178" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SRJr0DIM8wI/AAAAAAAAALE/5cfA4xQkN88/s400/DSC02966.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ffcc00;"&gt;We had her party at grandmama's house because i wanted to make sure grandmama would be there. It was a small family thing but she had fun. We cooked hot dogs and chicken and made lots of side dishes. Then we had cake and ice cream and opened presents. Moriah loves to sing happy birthday to you and sings it all the time. She was so cute opening her gifts and laughing with excitement over her new toys. I just thought she was so cute. She looks like Mckenzie did her her age and its like having her all over again. She is cute and funny and a little sassy. She is my baby girl.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;tbody&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;tr height="100%" unselectable="on" width="100%"&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SRJtwODe32I/AAAAAAAAALM/POfTeLqihAI/s1600-h/DSC02975.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265391589523382114" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SRJtwODe32I/AAAAAAAAALM/POfTeLqihAI/s400/DSC02975.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;td id="HB_Focus_Element" valign="top" width="100%" background="" height="250" unselectable="off"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;tr unselectable="on" hb_tag="1"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;td style="FONT-SIZE: 1pt" height="1" unselectable="on"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div id="hotbar_promo"&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-969869013440525916?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/969869013440525916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=969869013440525916' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/969869013440525916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/969869013440525916'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/happy-birthday-moriah.html' title='Happy Birthday Moriah'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SRJreG24TVI/AAAAAAAAAK8/5H-8WjBi7uU/s72-c/DSC02961.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3178847269826427818</id><published>2008-11-05T19:41:00.000-08:00</published><updated>2008-11-05T19:56:36.847-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Double Chocolate mocha</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SRJqcpIFUSI/AAAAAAAAAK0/B_ae2rGif8g/s1600-h/DSC02963.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265387954658169122" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SRJqcpIFUSI/AAAAAAAAAK0/B_ae2rGif8g/s400/DSC02963.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;table id="HB_Mail_Container" height="100%" cellspacing="0" cellpadding="0" width="100%" border="0" unselectable="on"&gt;&lt;tbody&gt;&lt;tr height="100%" unselectable="on" width="100%"&gt;&lt;td id="HB_Focus_Element" valign="top" width="100%" background="" height="250" unselectable="off"&gt;&lt;br /&gt;&lt;div&gt;Brownies&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1/2 cup of cold milk&lt;/div&gt;&lt;br /&gt;&lt;div&gt;2pkg white choc pudding&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1/4 cup warm water&lt;/div&gt;&lt;br /&gt;&lt;div&gt;4tsp instant coffee&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1 8oz cool whip&lt;/div&gt;&lt;br /&gt;&lt;div&gt;3 toffee bars or heath bars, crumbled&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Prepare brownies using your fav recipe. (9x13pan)&lt;/div&gt;&lt;br /&gt;&lt;div&gt;let cool&lt;/div&gt;&lt;br /&gt;&lt;div&gt;mix pudding mix with milk&lt;/div&gt;&lt;br /&gt;&lt;div&gt;dissolve coffee in warm water and mix with the pudding.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;fold in cool whip&lt;/div&gt;&lt;br /&gt;&lt;div&gt;crumble brownies&lt;/div&gt;&lt;br /&gt;&lt;div&gt;layer brownies, pudding mix, then toffee bits (2-3 layers)&lt;/div&gt;&lt;br /&gt;&lt;div&gt;chill at least 30 min before serving&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr unselectable="on" hb_tag="1"&gt;&lt;td style="FONT-SIZE: 1pt" height="1" unselectable="on"&gt;&lt;br /&gt;&lt;div id="hotbar_promo"&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3178847269826427818?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3178847269826427818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3178847269826427818' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3178847269826427818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3178847269826427818'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/double-chocolate-mocha.html' title='Double Chocolate mocha'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SRJqcpIFUSI/AAAAAAAAAK0/B_ae2rGif8g/s72-c/DSC02963.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-6562381378288959737</id><published>2008-11-02T18:39:00.000-08:00</published><updated>2009-10-01T17:56:40.506-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chinese'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='tofu'/><title type='text'>Tofu Stir-fry</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/STVvJfskRRI/AAAAAAAAAMs/_tIUKIhaXnw/s1600-h/chop+sticks.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5275244747452335378" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/STVvJfskRRI/AAAAAAAAAMs/_tIUKIhaXnw/s400/chop+sticks.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#003300;"&gt;Tofu Stir-fry&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SQ5nkrOiGcI/AAAAAAAAAKs/wQ4XYHsrBA8/s1600-h/JI5TJCA4SF7X7CA4YQMZPCA1VIZTJCA8500OCCA324N27CAZRQQXUCAMEOV0DCA66SKEUCA09TP66CA55Z3FGCAU2USW8CA4PB0MFCAOC0PDMCA97IHNXCAVAT40ACAUDIJTYCA0YFV9ZCA774BIMCAEMPCNT.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264258894219319746" style="WIDTH: 120px; CURSOR: hand; HEIGHT: 86px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SQ5nkrOiGcI/AAAAAAAAAKs/wQ4XYHsrBA8/s400/JI5TJCA4SF7X7CA4YQMZPCA1VIZTJCA8500OCCA324N27CAZRQQXUCAMEOV0DCA66SKEUCA09TP66CA55Z3FGCAU2USW8CA4PB0MFCAOC0PDMCA97IHNXCAVAT40ACAUDIJTYCA0YFV9ZCA774BIMCAEMPCNT.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;WHAT YOU WILL NEED&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1 container of tofu firm and cubed, drained&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1-2 bags of frozen stir-fry with teriyaki sauce added &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;soy sauce&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;garlic&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;olive oil&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SQ5ndMRFBjI/AAAAAAAAAKk/o5odzdz_BS0/s1600-h/images.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264258765649413682" style="WIDTH: 131px; CURSOR: hand; HEIGHT: 98px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SQ5ndMRFBjI/AAAAAAAAAKk/o5odzdz_BS0/s400/images.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;DIRECTIONS&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;Add about 3TBS of oil to Wok and let it get hot.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;Toss the bagged stir-fry into the Wok and add cubed tofu and a few chopped garlic cloves. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;Then just stir-fry the veggies and tofu until its as firm or tender as you like it. I like my veggies firm like Chinese style but my mom likes hers soft and almost mushy. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;When the veggies are the way you want them, then add some soy sauce and stir. Add more and keep tasting until you have enough. Everyone likes it different so i have no strict recipe to go by.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;Its easy and taste wonderful!!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-6562381378288959737?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/6562381378288959737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=6562381378288959737' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6562381378288959737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6562381378288959737'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/tofu-stir-fry.html' title='Tofu Stir-fry'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/STVvJfskRRI/AAAAAAAAAMs/_tIUKIhaXnw/s72-c/chop+sticks.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1046261964682555765</id><published>2008-11-02T18:17:00.000-08:00</published><updated>2008-11-02T18:39:01.910-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Menu for Nov 3-9</title><content type='html'>&lt;span style="color:#ff6600;"&gt;MENU FOR THIS WEEK&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Here are some Halloween pictures from this weekend!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SQ5jGVz8DFI/AAAAAAAAAKc/KDIQ-qIRdlk/s1600-h/DSC02951.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264253975028042834" style="WIDTH: 266px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SQ5jGVz8DFI/AAAAAAAAAKc/KDIQ-qIRdlk/s400/DSC02951.JPG" border="0" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SQ5isN54w9I/AAAAAAAAAKU/iv2t7LBpEps/s1600-h/DSC02948.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264253526228911058" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SQ5isN54w9I/AAAAAAAAAKU/iv2t7LBpEps/s400/DSC02948.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SQ5h8_4xZJI/AAAAAAAAAKM/qGfo0Jz9O7o/s1600-h/DSC02932.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264252715012285586" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SQ5h8_4xZJI/AAAAAAAAAKM/qGfo0Jz9O7o/s400/DSC02932.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Monday-pizza I think. Its Moriah's birthday!!!!!!!!!!!!!!!!!!! :D She is 2 today.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SQ5hs9RpceI/AAAAAAAAAKE/3OxBxUD80wY/s1600-h/DSC02937.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5264252439433408994" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SQ5hs9RpceI/AAAAAAAAAKE/3OxBxUD80wY/s400/DSC02937.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Tuesday- stir-fry with tofu and egg rolls.....Me and Cobi are having a date and buying a gift for samaritans purse. Cobi is picking a little girl that's her age to buy for. :)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Wednesday- garden salad with tuna ......Church night&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Thursday-black bean burritos and pintos with cheese.......Maybe have a play date with my friend and her kids.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Friday- taco's with meatless ground and we will of course have movie night&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Saturday- date night for me and Brian&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Sunday- ???&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1046261964682555765?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1046261964682555765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1046261964682555765' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1046261964682555765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1046261964682555765'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/11/menu-for-nov-3-9.html' title='Menu for Nov 3-9'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SQ5jGVz8DFI/AAAAAAAAAKc/KDIQ-qIRdlk/s72-c/DSC02951.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-595153860131950583</id><published>2008-10-26T17:14:00.000-07:00</published><updated>2008-10-26T17:55:43.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Menu for Oct 27-31</title><content type='html'>Here are some pictures from our weekend. We had such a nice day. :D&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SQURQOjoePI/AAAAAAAAAJ8/rbA4P9YjvKo/s1600-h/DSC02919.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5261630710135421170" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SQURQOjoePI/AAAAAAAAAJ8/rbA4P9YjvKo/s400/DSC02919.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SQURB2MlSjI/AAAAAAAAAJ0/Se9LNDqE8uU/s1600-h/DSC02930.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5261630463078124082" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SQURB2MlSjI/AAAAAAAAAJ0/Se9LNDqE8uU/s400/DSC02930.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Monday- Tacos with morning star meatless ground and pintos with cheese......This is the night we start family game night. Mondays stink so i figure that having game night may help make it a happier night.&lt;br /&gt;&lt;br /&gt;Tuesday-Lasagna with big slices of hot home made bread and butter. My nephew and niece are coming over for the evening for a little while.&lt;br /&gt;&lt;br /&gt;Wednesday- yummy chili with lentils and home made bread....this is church night.&lt;br /&gt;&lt;br /&gt;Thursday- Blueberry whole wheat pancakes, egg puffs and chocolate milk....We have no plans this night so I'm thinking we will curl up and watch TV or read a book.&lt;br /&gt;&lt;br /&gt;Friday- Pizza and then we will dress up to go out for Halloween. Mckenzie is gonna be a 70's girl, Jacobi is going to be a renaissance girl and Moriah is a pink dinosaur.&lt;br /&gt;&lt;br /&gt;Saturday- Party at my aunts house...not sure what dinner will be. Brian is gonna be Batman and I'm gonna be cat woman.&lt;br /&gt;&lt;br /&gt;Sunday- Moriah's birthday party and who knows what we will eat.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-595153860131950583?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/595153860131950583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=595153860131950583' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/595153860131950583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/595153860131950583'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/menu-for-oct-27-31.html' title='Menu for Oct 27-31'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SQURQOjoePI/AAAAAAAAAJ8/rbA4P9YjvKo/s72-c/DSC02919.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-1815823356466416409</id><published>2008-10-25T11:04:00.000-07:00</published><updated>2008-10-25T11:15:00.507-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Oatmeal Chocolate Chewy Balls</title><content type='html'>&lt;span style="color:#993399;"&gt; &lt;strong&gt;A yummy and healthy snack for on the go!!!!!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SQNhn53CaII/AAAAAAAAAJs/BVRXjg94la4/s1600-h/DSC02665.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5261156127873329282" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SQNhn53CaII/AAAAAAAAAJs/BVRXjg94la4/s400/DSC02665.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#336666;"&gt;Oatmeal Chocolate Chewy Balls&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SQNgy-QMdzI/AAAAAAAAAJk/Y-NGp8aJyes/s1600-h/choc.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5261155218519521074" style="WIDTH: 118px; CURSOR: hand; HEIGHT: 89px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SQNgy-QMdzI/AAAAAAAAAJk/Y-NGp8aJyes/s320/choc.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*2c.old fashioned oats&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*up to 3/4c.chunky natural peanut butter&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*up to 1/2c. raw honey &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*up to 1/4c. of chocolate mini-chips&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;Stir first 4 ingredients together in a medium bowl Optional ingredients.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;You may add any of the following;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*2-3T. raw wheat germ &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*2-3T finely shredded coconut&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*1to2T unbleached flour to help hold the mixture together&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*1T sesame seeds, hulled, raw &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*1-2T roasted or raw almonds chopped&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;*Up to 1/4c. raisins or currants&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;* Crisp rice for crispier consistency&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;Stir in each optional ingredients into the first mixture, adjusting the amounts until you like the consistency. Form tightly packed but chewy balls in any size you wish. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#336666;"&gt;TIP: If it gets hard to form into balls then wash your hands off and it gets easier.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-1815823356466416409?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/1815823356466416409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=1815823356466416409' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1815823356466416409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/1815823356466416409'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/oatmeal-chocolate-chewy-balls.html' title='Oatmeal Chocolate Chewy Balls'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SQNhn53CaII/AAAAAAAAAJs/BVRXjg94la4/s72-c/DSC02665.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7030163281311401932</id><published>2008-10-24T09:12:00.000-07:00</published><updated>2008-10-24T14:03:36.827-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Just my thoughts'/><title type='text'>Do you like my recipe's???</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SQH2B4hh0BI/AAAAAAAAAJc/MI7nD45N2Vc/s1600-h/DSC02749.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260756351958765586" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 213px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SQH2B4hh0BI/AAAAAAAAAJc/MI7nD45N2Vc/s320/DSC02749.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330099;"&gt;If so then you need to check out my bff blog. I get recipe's from her and she gets them from me. We love to share and talk about whats for dinner. :) I will be posting more of hers and she already has a few of mine on hers that i have yet to post. Try the Mexican cornbread..you wont regret it.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SQH1ww8-ieI/AAAAAAAAAJU/0LAcxzzlVII/s1600-h/DSC02736.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260756057868634594" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 213px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SQH1ww8-ieI/AAAAAAAAAJU/0LAcxzzlVII/s320/DSC02736.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://prisstinecuisines.blogspot.com/"&gt;http://prisstinecuisines.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7030163281311401932?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7030163281311401932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7030163281311401932' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7030163281311401932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7030163281311401932'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/do-you-like-my-recipes.html' title='Do you like my recipe&apos;s???'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SQH2B4hh0BI/AAAAAAAAAJc/MI7nD45N2Vc/s72-c/DSC02749.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-4679554439041868490</id><published>2008-10-24T08:51:00.000-07:00</published><updated>2009-10-01T17:58:18.746-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='burgers'/><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><title type='text'>~Butter Bean Burgers~</title><content type='html'>&lt;strong&gt;&lt;span style="color:#000000;"&gt;BUTTER BEAN BURGERS&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SQHxYE5hlwI/AAAAAAAAAI8/gm-iH3G84dI/s1600-h/DSC02904.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260751235679622914" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 213px" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SQHxYE5hlwI/AAAAAAAAAI8/gm-iH3G84dI/s320/DSC02904.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#333333;"&gt;We made these last night and all liked them except Mckenzie. She said they didn't have much flavor but i didn't put the jalapenos in them because i didn't want them to be to hot for the kids. I liked them. They reminded me and dh of salmon patties. I wouldn't start with this if you are just becoming vegetarian but if your used to eating fake meat and stuff then i think you may like them. You can always add your own special touch to them too. :) We will be making them again soon.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SQHw7_XwAlI/AAAAAAAAAIs/YXvum3A2iqY/s1600-h/DSC02905.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260750753159447122" style="WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SQHw7_XwAlI/AAAAAAAAAIs/YXvum3A2iqY/s400/DSC02905.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;INGREDIENTS:&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* 1 (15 ounce) can butter beans, drained&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* 1 small onion, chopped&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* 1 tablespoon finely chopped jalapeño pepper&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* 6 saltine crackers, crushed&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* 1 egg, beaten&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* 1/2 cup shredded Cheddar cheese&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* 1/4 teaspoon garlic powder&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* salt and pepper to taste&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;* 1/4 cup vegetable oil&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;DIRECTIONS:&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;1. In a medium bowl, mash butter beans.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Mix in onion, jalapeño pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;2. Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Fry patties until golden, about 5 minutes on each side.&lt;/span&gt; &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SQHxJwhRBzI/AAAAAAAAAI0/mvu7gk3in9M/s1600-h/DSC02903.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260750989690996530" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 213px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SQHxJwhRBzI/AAAAAAAAAI0/mvu7gk3in9M/s320/DSC02903.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-4679554439041868490?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/4679554439041868490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=4679554439041868490' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4679554439041868490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4679554439041868490'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/butter-bean-burgers.html' title='~Butter Bean Burgers~'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SQHxYE5hlwI/AAAAAAAAAI8/gm-iH3G84dI/s72-c/DSC02904.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-4962061767313558321</id><published>2008-10-23T16:33:00.000-07:00</published><updated>2008-10-24T14:04:18.614-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cleaners'/><title type='text'>Home Made Laundry Detergent</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SQEKq5Msx_I/AAAAAAAAAIk/-VZjJO_OwtQ/s1600-h/6mgLhiVb7gSZLuZyqzOVED6j5NXsydTi.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260497571770320882" style="WIDTH: 150px; CURSOR: hand; HEIGHT: 209px" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SQEKq5Msx_I/AAAAAAAAAIk/-VZjJO_OwtQ/s400/6mgLhiVb7gSZLuZyqzOVED6j5NXsydTi.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="color:#333333;"&gt;Yes, i know....I'm Betty Home maker.(like my pic? LOL) I make my own detergent and cleaners. This detergent works great and its cheap cheap cheap. Pennies a load. Its easy to make and all natural so its perfect for anyone with sensitive skin or that's allergic to most laundry soaps. So, take it from me.....a past Tide snob who had to have her Tide, this soap works great and i will never go back to to store bought detergent when I'm being so thrifty with this and it works just as great. :D&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SQEKmLVoAmI/AAAAAAAAAIc/nGv65M6EtJI/s1600-h/wash.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260497490740249186" style="WIDTH: 120px; CURSOR: hand; HEIGHT: 118px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SQEKmLVoAmI/AAAAAAAAAIc/nGv65M6EtJI/s400/wash.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;3 Pints Water&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1/3 Bar Fels Naptha Soap, Grated &lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SQEKcBGwyJI/AAAAAAAAAIU/yLACYO2SY0g/s1600-h/images.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5260497316194863250" style="WIDTH: 115px; CURSOR: hand; HEIGHT: 109px" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SQEKcBGwyJI/AAAAAAAAAIU/yLACYO2SY0g/s400/images.jpg" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1/2 Cup Washing Soda&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1/2 Cup Borax&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;2 Gallon Bucket&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;1 Quart Hot Water&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Hot Water&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Mix Fels Naptha soap in a saucepan with 3 pints of water, and heat on low until dissolved. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Stir in Washing Soda and Borax.&lt;br /&gt;Stir until thickened, and remove from heat.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Add 1 Quart Hot Water to 2 Gallon Bucket.&lt;br /&gt;Add soap mixture, and mix well.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Fill bucket with hot water, and mix well. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Set aside for 24 hours, or until mixture thickens. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;Use 1 cup of mixture per load.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-4962061767313558321?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/4962061767313558321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=4962061767313558321' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4962061767313558321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/4962061767313558321'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/home-made-laundry-detergent.html' title='Home Made Laundry Detergent'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_liYQfzNXLck/SQEKq5Msx_I/AAAAAAAAAIk/-VZjJO_OwtQ/s72-c/6mgLhiVb7gSZLuZyqzOVED6j5NXsydTi.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-8901730914879179375</id><published>2008-10-21T09:39:00.000-07:00</published><updated>2008-10-24T14:05:24.670-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Weekly menu and what were up to'/><title type='text'>Our weekly menu + other stuff</title><content type='html'>&lt;span style="color:#cc0000;"&gt;Well i was gonna post a pic of our weekend but they didn't turn out SO i will post a few of Cobi's new hair instead. She got it stuck in a comb and we couldn't get it out. MY sis came over and cut it for her and its sooooo cute. :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SP6MihmiHqI/AAAAAAAAAHU/w6jpHi1QHkw/s1600-h/DSC02902.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259795939578748578" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SP6MihmiHqI/AAAAAAAAAHU/w6jpHi1QHkw/s400/DSC02902.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SP6NPdgqKII/AAAAAAAAAHc/xWuzALz6dUY/s1600-h/blog.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5259796711574481026" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SP6NPdgqKII/AAAAAAAAAHc/xWuzALz6dUY/s400/blog.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#ff9900;"&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;I'm gonna start posting our menu for the week so you can see what we eat. Plus i will post a cute pic with it from our weekend or just a pic that i like that doesn't go with anything. I will also use this menu to share what are weekly plans are. Soon i'm hoping i can figure out how to make this blog better and have little sections to click for certain things. It will make it easier to find what you are looking for. :D&lt;/span&gt;&lt;br /&gt;&lt;/em&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#990000;"&gt;Monday- We had&lt;strong&gt; pizza at Mr Gatti's pizza place&lt;/strong&gt;. We met Brians sis and nephew there and had dinner and let the kids play games in the game room.&lt;br /&gt;&lt;br /&gt;Tuesday - Today we are having &lt;strong&gt;morning star chicken nuggets (fake meat that taste surprisingly real) mashed potatoes, cabbage and fried green tomatoes&lt;/strong&gt;. We have no plans today except to clean the house and home school Jacobi. I'M also baking a loaf of honey bread for the first time in my bread maker and I'm making us some dried fruit in my new food dehydrator. Hope it turns out well. It will help save money and be lots healthier snacks for the kids.&lt;br /&gt;&lt;br /&gt;Wednesday- &lt;strong&gt;Tuna on a bed of spinach leaves with fresh veggies and ranch dressing&lt;/strong&gt;. We are gonna have a busy day because we are going to Natches Trace as a family(field trip) for the day to explore and have a picnic and then we have church that night.&lt;br /&gt;&lt;br /&gt;Thursday- I will be making &lt;strong&gt;butter bean burgers&lt;/strong&gt; for the first time and&lt;/span&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt; corn on the cob with fresh green beans fried in EVOO and fresh garlic.&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;Friday- We always have take out on Fridays because its just a fun way of ending the week. We will be having &lt;strong&gt;Tacos or bean burritos&lt;/strong&gt; and we will watch a movie and eat choc covered raisins.&lt;br /&gt;&lt;br /&gt;Saturday- I think we may just thaw a&lt;strong&gt; lasagna&lt;/strong&gt; i made at my last mops meeting and have that for dinner. We also plan to go to a pumpkin patch if its nice outside and spend the day doing all the fun things they have to do. We also want to get a pumpkin and carve it with the kids.&lt;br /&gt;&lt;br /&gt;Sunday- I have a baby shower to go to so I'm not sure what will go on this day or what we will be eating.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-8901730914879179375?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/8901730914879179375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=8901730914879179375' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8901730914879179375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/8901730914879179375'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/our-weekly-menu.html' title='Our weekly menu + other stuff'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SP6MihmiHqI/AAAAAAAAAHU/w6jpHi1QHkw/s72-c/DSC02902.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-532406767361366939</id><published>2008-10-19T11:43:00.000-07:00</published><updated>2008-10-24T14:06:08.227-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beef'/><title type='text'>PORCUPINE BALLS</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SPuCUc-vHLI/AAAAAAAAAGM/hNmYM7dIzM0/s1600-h/8SSFXCAKPTMW8CAMZSPDACAU5BEQ3CA6804HYCAGFQ9PRCATUM8I5CASRL2CQCA2R2PMYCALS1UEACAIF0OI7CAOMMHTBCADGOJS3CA7ZT3XZCAY6KI4UCAD77DP8CAPSDH9XCA1EWXQ8CAWC4BSGCAVGWH6P.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5258940277773507762" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SPuCUc-vHLI/AAAAAAAAAGM/hNmYM7dIzM0/s400/8SSFXCAKPTMW8CAMZSPDACAU5BEQ3CA6804HYCAGFQ9PRCATUM8I5CASRL2CQCA2R2PMYCALS1UEACAIF0OI7CAOMMHTBCADGOJS3CA7ZT3XZCAY6KI4UCAD77DP8CAPSDH9XCA1EWXQ8CAWC4BSGCAVGWH6P.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="color:#663300;"&gt;&lt;strong&gt;PORCUPINE BALLS&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SPuBZm-ahsI/AAAAAAAAAGE/mb5mAoHzdsk/s1600-h/8EG8SCA0JB9C4CACOOC0XCAK48T37CA8RTRTDCA5RHX9TCAOYHR32CAH3CYLZCA6MM4H5CAYRCL6XCACF6747CAF6KCR7CACYAYFMCAF1E04ICAWGEGZPCA2BM9GECAT11TA5CAAEG2ZNCAZ0P5D2CABYIU3I.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;1 c. brown rice, uncooked&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;1 lb. hamburger meat&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;1/2 c. bell pepper, if desired&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;1/2 c. chopped onion &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;2 med cloves of garlic chopped&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;Salt and pepper to taste&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;Combine all ingredients and mix well in a large mixing bowl. Make into medium size balls and place in baking dish.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;GRAVY:&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;1 can tomato soup &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;1 can water&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;About 4 tbsp. Worcestershire sauce&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663300;"&gt;Mix well and pour over porcupine balls. Make sure all are covered. Cover with foil and bake at 350 degrees until rice is cooked and pops out of balls. Very good served over mashed potatoes &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#333300;"&gt;This is my husbands favorite meal that he never gets anymore because we don't eat meat often but i plan to buy some organic beef and make them for his birthday. :) I cant wait to see his face.&lt;/span&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SPuACSGjOPI/AAAAAAAAAF8/RMVRdS-TIus/s1600-h/brian+(the+one+to+use).jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5258937766592592114" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SPuACSGjOPI/AAAAAAAAAF8/RMVRdS-TIus/s320/brian+(the+one+to+use).jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-532406767361366939?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/532406767361366939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=532406767361366939' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/532406767361366939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/532406767361366939'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/porcupine-balls.html' title='PORCUPINE BALLS'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SPuCUc-vHLI/AAAAAAAAAGM/hNmYM7dIzM0/s72-c/8SSFXCAKPTMW8CAMZSPDACAU5BEQ3CA6804HYCAGFQ9PRCATUM8I5CASRL2CQCA2R2PMYCALS1UEACAIF0OI7CAOMMHTBCADGOJS3CA7ZT3XZCAY6KI4UCAD77DP8CAPSDH9XCA1EWXQ8CAWC4BSGCAVGWH6P.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5397719070266795018</id><published>2008-10-17T17:39:00.001-07:00</published><updated>2008-10-24T14:13:01.301-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='pizza'/><title type='text'>COCONUT DESSERT PIZZA</title><content type='html'>This pizza is a little something i came up with one day when we made the white cheese pizza. We had an extra crust so i decided to make a dessert pizza with it.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPkxKAkghPI/AAAAAAAAAF0/Ae8AokekmYg/s1600-h/DSC02877.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5258288087953343730" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SPkxKAkghPI/AAAAAAAAAF0/Ae8AokekmYg/s320/DSC02877.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;What you will need:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Pizza crust&lt;br /&gt;&lt;br /&gt;large vanilla pudding&lt;br /&gt;&lt;br /&gt;shredded coconut&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Make the vanilla pudding according to package. Let chill for 1 hour then spread thick over pizza crust. Sprinkle the coconut shavings over the pizza and bake on 350 for 10-15 min or until hot.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;YUMMMYYY!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5397719070266795018?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5397719070266795018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5397719070266795018' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5397719070266795018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5397719070266795018'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/coconut-dessert-pizza.html' title='COCONUT DESSERT PIZZA'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SPkxKAkghPI/AAAAAAAAAF0/Ae8AokekmYg/s72-c/DSC02877.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3834061528522834271</id><published>2008-10-17T17:20:00.000-07:00</published><updated>2009-10-01T17:59:04.709-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><category scheme='http://www.blogger.com/atom/ns#' term='pizza'/><title type='text'>EASY DELICIOUS WHITE CHEESE PIZZA</title><content type='html'>&lt;span style="color:#000099;"&gt;White Cheese Pizza~thanks Prissy&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;INGREDIENTS:&lt;br /&gt;&lt;br /&gt;1 cup of skim ricotta cheese&lt;br /&gt;1/2 cup of Parmesan cheese&lt;br /&gt;2 Tablespoons Fresh Basil ( I really recommend using fresh ) plus additional for garnish&lt;br /&gt;2 Tablespoons minced garlic&lt;br /&gt;1/2 teaspoon of salt&lt;br /&gt;1/2 teaspoon of pepper&lt;br /&gt;Pillsbury Refrigerated crust pizza&lt;br /&gt;1 cup or more of sharp cheddar cheese&lt;br /&gt;1 cup or more of mozzarella cheese&lt;br /&gt;1 cup of diced tomato&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;DIRECTIONS:&lt;br /&gt;&lt;br /&gt;Preheat oven to 450. In a bowl, combine ricotta, Parmesan cheese, basil, garlic, salt and pepper. Place crust on cookie sheet and top evenly with cheese mixture. Sprinkle with remaining cheese; bake until golden (about 10-12) minutes. Sprinkle with tomatoes and chopped basil.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3834061528522834271?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3834061528522834271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3834061528522834271' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3834061528522834271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3834061528522834271'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/easy-delicious-white-cheese-pizza.html' title='EASY DELICIOUS WHITE CHEESE PIZZA'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-9035720141801651861</id><published>2008-10-16T12:41:00.000-07:00</published><updated>2008-10-24T14:13:57.960-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Baked Egg Puffs (with butternut squash)</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPeaElvYLqI/AAAAAAAAAFk/EvWHhPjdwKM/s1600-h/egg_puffs.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257840493619326626" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SPeaElvYLqI/AAAAAAAAAFk/EvWHhPjdwKM/s400/egg_puffs.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#cc6600;"&gt;Baked Egg Puffs (with butternut squash)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;2 eggs&lt;br /&gt;4 egg whites&lt;br /&gt;1/2 cup butternut squash puree (I just steam it and then mix it in the food processor)&lt;br /&gt;2 T. grated cheese&lt;br /&gt;2 T. flour&lt;br /&gt;1/2 tsp. baking powder&lt;br /&gt;1/4 tsp. salt&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;Preheat the oven to 400. Coat 4 (1/2 cup) ramekins with cooking spray and set on a baking sheet.&lt;br /&gt;In a large bowl, whisk the eggs, egg whites, squash puree, cheese, flour, baking powder and salt until combined. Divide the mixture among the ramekins and bake until the tops are puffed up and the eggs are no longer runny in the center when pierced with the tip of a knife, about 15 minutes. Serve immediately. &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-9035720141801651861?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/9035720141801651861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=9035720141801651861' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/9035720141801651861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/9035720141801651861'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/baked-egg-puffs-with-butternut-squash.html' title='Baked Egg Puffs (with butternut squash)'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SPeaElvYLqI/AAAAAAAAAFk/EvWHhPjdwKM/s72-c/egg_puffs.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7527127057091503127</id><published>2008-10-16T12:14:00.000-07:00</published><updated>2009-01-28T11:10:42.095-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crock-pot'/><category scheme='http://www.blogger.com/atom/ns#' term='chili'/><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><title type='text'>Meatless chili with lentils and an article on the health benefits of lentils</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SPeU6pjxZGI/AAAAAAAAAFM/q4P24VSB0Es/s1600-h/BSWODCA8N8CIQCAF6P8Z7CAFVUL10CAWJA2RUCAQSWE6HCA0D4Z45CA0DWU88CAJVVHQ1CA9N5YGMCADGK5Y4CABMFNTMCAQ4UBPICAHK2DOSCA4RGKTACAVIM0V8CAP9AXSYCASZZMBQCA0REZ77CAW38YKC.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257834825287558242" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SPeU6pjxZGI/AAAAAAAAAFM/q4P24VSB0Es/s400/BSWODCA8N8CIQCAF6P8Z7CAFVUL10CAWJA2RUCAQSWE6HCA0D4Z45CA0DWU88CAJVVHQ1CA9N5YGMCADGK5Y4CABMFNTMCAQ4UBPICAHK2DOSCA4RGKTACAVIM0V8CAP9AXSYCASZZMBQCA0REZ77CAW38YKC.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;&lt;strong&gt;Health Benefits of Lentils&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#003300;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#003300;"&gt;That lentils are rich sources of protein, we know. But they are also packed with an impressive array of health benefits we should really care for, instead of gobbling up multi-hued pills.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Antioxidants &lt;/strong&gt;Lentils are one of the highest sources of antioxidants found in winter growing legumes.&lt;br /&gt;&lt;strong&gt;Protein &lt;/strong&gt;With over a quarter of their nutritional content made up of protein, lentils are a huge protein provider, giving the body what it needs to build new cells and repair any damaged tissues.&lt;br /&gt;&lt;strong&gt;Diabetes &lt;/strong&gt;Diabetics may be interested to know that the soluble fiber in lentils traps carbohydrates. This in turn slows digestion and absorption, which helps to prevent wide swings in blood sugar level throughout the day.&lt;br /&gt;&lt;strong&gt;Cholesterol &lt;/strong&gt;The soluble fiber in lentils also helps eliminate cholesterol, since it binds to it, reducing blood cholesterol levels. There is also evidence to prove that lentils can slow the liver’s manufacture of cholesterol, which similarly helps to reduce levels in the body.&lt;br /&gt;&lt;strong&gt;Heart Disease&lt;/strong&gt; The intake of dietary fiber, particularly from lentils has been known to reduce the risk of coronary heart disease.&lt;/span&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330033;"&gt;LENTIL CHILI&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#330033;"&gt;You wont be crying, "Wheres the beef?" with this delicious chili.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SPeXBzx6lyI/AAAAAAAAAFc/lLknYQLRgxo/s1600-h/awwwww.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257837147313575714" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SPeXBzx6lyI/AAAAAAAAAFc/lLknYQLRgxo/s400/awwwww.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;boil the lentils for about 5 minutes then put them in the crock pot with &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#330033;"&gt;1 can Tomato Sauce&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330033;"&gt;1 can Tomato Paste&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330033;"&gt;1 can kidney beans&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330033;"&gt;1 can great northern beans&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330033;"&gt;2 can (large) Bush's Chili beans&lt;/span&gt; &lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SPeWti0JttI/AAAAAAAAAFU/SU7WehX23CE/s1600-h/JN7IMCA1NM929CATIXLJ1CA37F81LCAS6YY8ECA4TR286CAH4QIOWCAXP50PGCARJK89VCAN3RGV0CATUYBU0CAKLGS9KCA81K11SCAC5XXCWCA3U5TF3CARD080SCA4O789YCAX4H7UPCADTNBQ5CARAFVOK.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257836799162169042" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SPeWti0JttI/AAAAAAAAAFU/SU7WehX23CE/s400/JN7IMCA1NM929CATIXLJ1CA37F81LCAS6YY8ECA4TR286CAH4QIOWCAXP50PGCARJK89VCAN3RGV0CATUYBU0CAKLGS9KCA81K11SCAC5XXCWCA3U5TF3CARD080SCA4O789YCAX4H7UPCADTNBQ5CARAFVOK.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330033;"&gt;dust the whole top with chili powder and mix... then cook on high for 6 hours and dust again with powder and mix.&lt;br /&gt;You can also use garlic powder, salt and pepper to taste&lt;br /&gt;And we serve it on a bed of Frito's corn chips with shredded cheese and sour creme.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7527127057091503127?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7527127057091503127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7527127057091503127' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7527127057091503127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7527127057091503127'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/meatless-chili-with-lentils-and-article.html' title='Meatless chili with lentils and an article on the health benefits of lentils'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SPeU6pjxZGI/AAAAAAAAAFM/q4P24VSB0Es/s72-c/BSWODCA8N8CIQCAF6P8Z7CAFVUL10CAWJA2RUCAQSWE6HCA0D4Z45CA0DWU88CAJVVHQ1CA9N5YGMCADGK5Y4CABMFNTMCAQ4UBPICAHK2DOSCA4RGKTACAVIM0V8CAP9AXSYCASZZMBQCA0REZ77CAW38YKC.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3543092442577010823</id><published>2008-10-16T12:03:00.000-07:00</published><updated>2008-10-24T14:07:19.617-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mexican'/><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPeQ-eHlQvI/AAAAAAAAAFE/tvQNKK-m7gg/s1600-h/JAS9GCA1XX2MYCAFSX92PCA3DHMJ8CAU291ACCAJDXZ5GCA7JSA17CAVAG7G4CA4C99XICA4KCPS1CAVXP0YACA23DZHDCAM7K2N0CAT8MP9NCARNZQ6DCA3P4E4JCAPI308XCAI0Q0VHCADAUKWVCA97HVZB.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257830492889498354" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SPeQ-eHlQvI/AAAAAAAAAFE/tvQNKK-m7gg/s320/JAS9GCA1XX2MYCAFSX92PCA3DHMJ8CAU291ACCAJDXZ5GCA7JSA17CAVAG7G4CA4C99XICA4KCPS1CAVXP0YACA23DZHDCAM7K2N0CAT8MP9NCARNZQ6DCA3P4E4JCAPI308XCAI0Q0VHCADAUKWVCA97HVZB.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="color:#000099;"&gt;&lt;strong&gt;DELICIOUS BLACK BEAN BURRITO&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;INGREDIENTS (NUTRITION) &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 6 (10 INCH) FLOUR TORTILLAS &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 1/4 CUP AND 2 TABLESPOONS VEGETABLE OIL&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 3 SMALL ONION, CHOPPED&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 1-1/2 RED BELL PEPPER, CHOPPED&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 1 TABLESPOON MINCED GARLIC&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 3 (15 OUNCE) CANS BLACK BEANS, RINSED AND DRAINED&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 1 TABLESPOON MINCED JALAPENO PEPPERS&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 9 OUNCES CREAM CHEESE&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 1-1/2 TEASPOONS SALT&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;* 1/4 CUP AND 2 TABLESPOONS CHOPPED FRESH CILANTRO&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;br /&gt;DIRECTIONS&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;THIS RECIPE'S INGREDIENTS WERE SCALED TO YIELD A NEW AMOUNT. THE DIRECTIONS BELOW STILL REFER TO THE ORIGINAL RECIPE YIELD OF 2 LARGE BURRITOS. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;1. WRAP TORTILLAS IN FOIL AND PLACE IN OVEN HEATED TO 350 DEGREES F (175 DEGREES C).&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;BAKE FOR 15 MINUTES OR UNTIL HEATED THROUGH&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;2. HEAT OIL IN A 10-INCH SKILLET OVER MEDIUM HEAT. PLACE ONION, BELL PEPPER, GARLIC AND JALAPENOS IN SKILLET, COOK FOR 2 MINUTES STIRRING OCCASIONALLY. POUR BEANS INTO SKILLET, COOK 3 MINUTES STIRRING.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;3. CUT CREAM CHEESE INTO CUBES AND ADD TO SKILLET WITH SALT. COOK FOR 2 MINUTES STIRRING OCCASIONALLY. STIR CILANTRO INTO MIXTURE.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;4. SPOON MIXTURE EVENLY DOWN CENTER OF WARMED TORTILLA AND ROLL TORTILLAS UP. SERVE IMEDIETLY.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SPeQNkSGbfI/AAAAAAAAAE8/ae-uU7nKnpI/s1600-h/th_egrht.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257829652730637810" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SPeQNkSGbfI/AAAAAAAAAE8/ae-uU7nKnpI/s320/th_egrht.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3543092442577010823?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3543092442577010823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3543092442577010823' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3543092442577010823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3543092442577010823'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/delicious-black-bean-burrito.html' title=''/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SPeQ-eHlQvI/AAAAAAAAAFE/tvQNKK-m7gg/s72-c/JAS9GCA1XX2MYCAFSX92PCA3DHMJ8CAU291ACCAJDXZ5GCA7JSA17CAVAG7G4CA4C99XICA4KCPS1CAVXP0YACA23DZHDCAM7K2N0CAT8MP9NCARNZQ6DCA3P4E4JCAPI308XCAI0Q0VHCADAUKWVCA97HVZB.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-6907082717176530996</id><published>2008-10-15T06:30:00.000-07:00</published><updated>2008-10-24T14:10:18.728-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='tuna'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>Tuna Salad in a pita with sneaky cauliflower :D</title><content type='html'>&lt;span style="color:#ff6666;"&gt;&lt;/span&gt;&lt;span style="color:#663366;"&gt;TUNA SALAD with cauliflower&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SPX0eDcOQgI/AAAAAAAAAE0/lNuaY8oNgoo/s1600-h/DSC02776.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257376937181856258" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SPX0eDcOQgI/AAAAAAAAAE0/lNuaY8oNgoo/s320/DSC02776.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;2 (6-ounce) cans light tuna packed in spring water&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1/2cup cauliflower puree (just steam it and beat it till creamy)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1/4cup reduced fat mayo or miracle whip&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;2 stalks celery finely chopped or grated (i don't add this cuz i hate celery)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1/4tsp chili powder or to taste&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1/4tsp sweet paprika&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1/4tsp garlic powder&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1/2tsp sea salt or to taste&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;1/8tsp pepper&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;Drain tuna well, then turn it into a large bowl and break it up with a fork. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;Fold in the cauliflower puree and mayo. Then stir in the celery and seasonings. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;Stuff it into a nice warm pita and chow down. :)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPXy7Cw0awI/AAAAAAAAAEs/Og6sojxvHYs/s1600-h/DSC02777.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257375236192758530" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SPXy7Cw0awI/AAAAAAAAAEs/Og6sojxvHYs/s320/DSC02777.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;One serving of this salad provides 21 grams of lean, high quality protein and a good amount &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;of B vitamins (important for healthy immune &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;system). Make the salad with light rather &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;white tuna, because white tuna has been &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#993399;"&gt;shown to contain high levels of mercury.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-6907082717176530996?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/6907082717176530996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=6907082717176530996' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6907082717176530996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/6907082717176530996'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/tuna-salad-in-pita-with-sneaky.html' title='Tuna Salad in a pita with sneaky cauliflower :D'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SPX0eDcOQgI/AAAAAAAAAE0/lNuaY8oNgoo/s72-c/DSC02776.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3088719086763919502</id><published>2008-10-13T15:31:00.000-07:00</published><updated>2009-10-01T17:59:58.057-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='easy'/><title type='text'>PUMPKIN FRENCH TOAST AND MUFFINS</title><content type='html'>&lt;span style="color:#990000;"&gt;&lt;strong&gt;pumpkin french toast and muffins&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SPPPlxtwTpI/AAAAAAAAAEc/zZajvkqzmQU/s1600-h/happy.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256773437978857106" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SPPPlxtwTpI/AAAAAAAAAEc/zZajvkqzmQU/s320/happy.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;FRENCH TOAST&lt;br /&gt;4 large eggs, 2TBS canned pumpkin, 1/4tsp cinnamon, 4 slices whole-wheat bread, nonstick cooking spray, 2 tsp butter, pure maple syrup, confectioners sugar, honey, or fresh fruit for serving.... flax seed (optional)&lt;/span&gt; &lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;In a shallow bowl, whisk the eggs, pumpkin, and cinnamon. Add the bread slices and turn them in the mixture to soak for 30 seconds.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;Coat a nonstick griddle or skillet with cooking spray and set it over med-high heat. When pan is hot, add the butter. When it sizzles, add the soaked bread slices and sprinkle with flax seeds if you like and cook until golden brown on the outside...2 to 3 min per side. Serve warm with syrup, honey, conf sugar or fruit.&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SPPPUVi_S5I/AAAAAAAAAEU/bX0nAXi5q3A/s1600-h/cutestuff.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256773138359733138" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SPPPUVi_S5I/AAAAAAAAAEU/bX0nAXi5q3A/s320/cutestuff.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#990000;"&gt;PUMPKIN MUFFINS&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#006600;"&gt;Yummy Pumpkin Muffins (egg, milk and oil free)&lt;br /&gt;Just a package of spice cake mix, a can of pumpkin and water (just enough to make it muffin batter consistency). That's all! They are so moist and a great snack.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPPPttdAkII/AAAAAAAAAEk/8MEE_ElSBmI/s1600-h/precious.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256773574273831042" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SPPPttdAkII/AAAAAAAAAEk/8MEE_ElSBmI/s320/precious.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3088719086763919502?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3088719086763919502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3088719086763919502' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3088719086763919502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3088719086763919502'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/pumpkin-french-toast-and-muffins.html' title='PUMPKIN FRENCH TOAST AND MUFFINS'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SPPPlxtwTpI/AAAAAAAAAEc/zZajvkqzmQU/s72-c/happy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7803364957255495688</id><published>2008-10-13T10:54:00.000-07:00</published><updated>2008-10-24T14:00:21.261-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fruit recipe&apos;s'/><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SPONxryppLI/AAAAAAAAAEA/6KmOZNSpuSg/s1600-h/DSC02870.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256701074779776178" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SPONxryppLI/AAAAAAAAAEA/6KmOZNSpuSg/s320/DSC02870.JPG" border="0" /&gt;&lt;/a&gt; &lt;span style="color:#666600;"&gt;HOME MADE APPLE BUTTER&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SPONitDCKGI/AAAAAAAAAD4/PZT8GhS-sfY/s1600-h/125SRCAS97JRGCAUB1K0ACAE2W9K8CAKVAII2CAGJWXWHCAS3PFLECAA84KQPCA8CJRARCAOYT1QUCA77DMN1CAG1QR02CAURX5BSCA5QUHBWCAPMZVTICAO62YZ3CAQ6NFK0CAI0XE8TCA2PIL60CAHO4HSH.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256700817418889314" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SPONitDCKGI/AAAAAAAAAD4/PZT8GhS-sfY/s400/125SRCAS97JRGCAUB1K0ACAE2W9K8CAKVAII2CAGJWXWHCAS3PFLECAA84KQPCA8CJRARCAOYT1QUCA77DMN1CAG1QR02CAURX5BSCA5QUHBWCAPMZVTICAO62YZ3CAQ6NFK0CAI0XE8TCA2PIL60CAHO4HSH.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1 Gallon peeled &amp;amp; sliced apples&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;3 1/2 cups sugar-half brown/half white&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1/4 TBS all spice&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc6600;"&gt;1 TBS cinnamon&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;Mix all ingredients together and put in crock pot. Cook 8 hours&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;on low. Take mixer and beat till smooth. Put in jars while hot and screw lid on and seal.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#666600;"&gt;&lt;/span&gt;&lt;br /&gt;Do not add any water.&lt;br /&gt;&lt;br /&gt;Makes 4 1/2 pts.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7803364957255495688?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7803364957255495688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7803364957255495688' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7803364957255495688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7803364957255495688'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/home-made-apple-butter-1-gallon-peeled.html' title=''/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SPONxryppLI/AAAAAAAAAEA/6KmOZNSpuSg/s72-c/DSC02870.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-3948423643456880068</id><published>2008-10-12T09:59:00.000-07:00</published><updated>2010-07-13T08:40:35.756-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Italian'/><title type='text'>ROASTED VEGETABLE  LASAGNA</title><content type='html'>&lt;span style="color:#990000;"&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256314868809403410" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s320/DSC02859.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;This meatless lasagna is so delicious its perfect for a romantic dinner.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;READY IN: 1-2 HRS &lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;em&gt;SERVES/MAKES: 10&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;strong&gt;INGREDIENTS:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;OLIVE OIL-FLAVORED COOKING SPRAY&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;2 MEDIUM BELL PEPPERS -- CUT INTO 1-INCH PIECES&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;1 MEDIUM ONION -- CUT INTO 8 WEDGES &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;AND SEPARATED INTO PIECES&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;2 MEDIUM ZUCCHINI -- SLICED&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;2MEDIUM SQUASH--SLICED&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;8 OUNCES MUSHROOMS -- SLICED&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;1/2 TEASPOON SALT&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;1/4 TEASPOON PEPPER&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;1 JAR (32-OUNCE SIZE) SPAGHETTI SAUCE&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;12 UNCOOKED LASAGNA NOODLES&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;4 CUPS SHREDDED MOZZARELLA CHEESE &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;1 CUP SHREDDED PARMESAN CHEESE&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;2 CUPS OF COTTAGE CHEESE&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;2 Cups OF RICOTTA CHEESE&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;br /&gt;DIRECTIONS:&lt;br /&gt;HEAT OVEN TO 450F. SPRAY JELLY ROLL PAN, 15 1/2 X 10 1/2 X 1 INCH, WITH COOKING SPRAY.&lt;br /&gt;PLACE BELL PEPPERS, ONION, ZUCCHINI AND MUSHROOMS IN SINGLE LAYER IN PAN. SPRAY VEGETABLES WITH COOKING SPRAY; SPRINKLE WITH SALT AND PEPPER. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;BAKE UNCOVERED 20 TO 25 MINUTES, TURNING VEGETABLES ONCE, UNTIL VEGETABLES ARE TENDER.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;br /&gt;COOK AND DRAIN NOODLES AS DIRECTED ON PACKAGE. RINSE NOODLES WITH COLD WATER; DRAIN. MIX CHEESES; SET ASIDE. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;REDUCE OVEN TEMPERATURE TO 400F. SPRAY RECTANGULAR BAKING DISH, 13 X 9 X 2 INCHES, WITH COOKING SPRAY.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;SPREAD 1/4 CUP OF THE SPAGHETTI SAUCE IN DISH; TOP WITH 3 NOODLES. LAYER WITH 3/4 CUP SAUCE, 1 1/4 CUPS VEGETABLES AND 1 CUP CHEESE MIXTURE. REPEAT LAYERS 3 MORE TIMES WITH REMAINING NOODLES, SAUCE, VEGETABLES AND CHEESE MIXTURE. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;BAKE UNCOVERED 20 TO 25 MINUTES OR UNTIL HOT. LET STAND 10 MINUTES BEFORE CUTTING. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;THIS RECIPE FOR ROASTED VEGETABLE LASAGNA SERVES/MAKES 10&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s1600-h/DSC02859.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-3948423643456880068?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/3948423643456880068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=3948423643456880068' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3948423643456880068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/3948423643456880068'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/roasted-vegetable-lasagna.html' title='ROASTED VEGETABLE  LASAGNA'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_liYQfzNXLck/SPIuhib9DBI/AAAAAAAAACw/Eb3g7GiacQ0/s72-c/DSC02859.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-5495746475021395042</id><published>2008-10-11T18:49:00.000-07:00</published><updated>2010-07-10T16:22:08.491-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Italian'/><category scheme='http://www.blogger.com/atom/ns#' term='tofu'/><category scheme='http://www.blogger.com/atom/ns#' term='sneaky veggies and fruit'/><title type='text'>The best stuffed shells evah!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SPFYdvzjefI/AAAAAAAAACg/tJRoBCe0-QQ/s1600-h/th_cartoonriah.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256079508190231026" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SPFYdvzjefI/AAAAAAAAACg/tJRoBCe0-QQ/s320/th_cartoonriah.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc33cc;"&gt;&lt;span style="color:#ff6666;"&gt;"NO ONE WILL EVER KNOW THAT THESE GIANT PASTA SHELLS CONTAIN TOFU...UNLESS YOU TELL!"&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/p&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;PREP TIME 10 MIN COOK TIME 45 MIN READY IN 55 MIN&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;br /&gt;SERVINGS (HELP) SERVINGS US METRIC&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;br /&gt;INGREDIENTS (NUTRITION)&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1 (16 OUNCE) PACKAGE JUMBO PASTA SHELLS&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1/3 CUP GRATED CARROT&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1/4 CUP SHREDDED ZUCCHINI&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;3 TABLESPOONS CHOPPED ONION&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1 (8 OUNCE) CONTAINER TOFU&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1/2 CUP SHREDDED MONTEREY JACK CHEESE &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1 CUP SHREDDED MOZZARELLA CHEESE, DIVIDED&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1/2 CUP RICOTTA CHEESE&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1 EGG WHITE &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1/2 TEASPOON SALT&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1/2 TEASPOON PEPPER&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;2 (8 OUNCE) CANS DICED TOMATOES&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1/3 CUP TOMATO PASTE &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1 TEASPOON DRIED BASIL&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1 TEASPOON DRIED OREGANO &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1/4 TEASPOON GARLIC POWDER&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;1 TEASPOON MINCED GARLIC&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;DIRECTIONS&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;PREHEAT OVEN TO 350 DEGREES F (175 DEGREES C).&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;BRING A LARGE POT OF LIGHTLY SALTED WATER TO A BOIL. ADD PASTA AND COOK FOR 8 TO 10 MINUTES OR UNTIL DONE; DRAIN. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;MEANWHILE, IN A SMALL SAUCEPAN OVER MEDIUM HEAT COMBINE CARROT, ZUCCHINI AND ONION.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;POUR IN JUST ENOUGH WATER TO COVER; COOK UNTIL TENDER AND DRAIN.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;IN A LARGE BOWL, MASH THE TOFU WITH A FORK. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;STIR IN CARROT MIXTURE, MONTEREY JACK CHEESE, 1/2 CUP MOZZARELLA CHEESE, RICOTTA CHEESE, EGG WHITE, SALT AND PEPPER.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;MIX WELL AND SET ASIDE. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;IN A MEDIUM SAUCEPAN OVER MEDIUM-HIGH HEAT, COMBINE TOMATOES, TOMATO PASTE, BASIL, OREGANO, GARLIC POWDER AND GARLIC. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;BRING TO A BOIL; REDUCE HEAT TO LOW AND SIMMER FOR 10 MINUTES.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;STUFF EACH COOKED PASTA SHELL WITH ABOUT 1 ROUNDED TABLESPOON OF THE FILLING.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;PLACE SHELLS IN AN UN GREASED 2-QUART BAKING DISH.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;POUR SAUCE OVER SHELLS.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;COVER AND BAKE IN PREHEATED OVEN FOR 25 MINUTES, OR UNTIL HEATED THROUGH. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;SPRINKLE WITH REMAINING 1/2 CUP MOZZARELLA CHEESE. &lt;/span&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-5495746475021395042?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/5495746475021395042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=5495746475021395042' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5495746475021395042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/5495746475021395042'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/no-one-will-ever-know-that-these-giant.html' title='The best stuffed shells evah!!'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SPFYdvzjefI/AAAAAAAAACg/tJRoBCe0-QQ/s72-c/th_cartoonriah.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-2623496188746848082</id><published>2008-10-11T14:44:00.000-07:00</published><updated>2008-10-24T13:59:32.689-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fruit recipe&apos;s'/><title type='text'>Fried Apples in the slow cooker</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_liYQfzNXLck/SPEfDB115lI/AAAAAAAAABo/EYflHUtniNg/s1600-h/DSC02873.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256016377012414034" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_liYQfzNXLck/SPEfDB115lI/AAAAAAAAABo/EYflHUtniNg/s200/DSC02873.JPG" border="0" /&gt;&lt;/a&gt; &lt;span style="color:#cc0000;"&gt;Fried Apples&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_liYQfzNXLck/SPEe0o4W5AI/AAAAAAAAABg/jbFazDmrrDY/s1600-h/DSC02871.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256016129793909762" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_liYQfzNXLck/SPEe0o4W5AI/AAAAAAAAABg/jbFazDmrrDY/s200/DSC02871.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="color:#33cc00;"&gt; Use these apples as a topping, a breakfast side dish, a filling, or alone topped with whipped cream&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_liYQfzNXLck/SPEeftjlkxI/AAAAAAAAABY/Y6G6j1dG_Es/s1600-h/DSC02875.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256015770271716114" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_liYQfzNXLck/SPEeftjlkxI/AAAAAAAAABY/Y6G6j1dG_Es/s200/DSC02875.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Cook Time: 6 hours&lt;br /&gt;Ingredients:&lt;br /&gt;3 pounds of any kind of apples, peeled, cored, and sliced&lt;br /&gt;1 teaspoon cinnamon&lt;br /&gt;1stick of butter cut into chunks&lt;br /&gt;1 cup granulated sugar&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#33cc00;"&gt;Preparation:Place apple slices in the slow cooker/Crock Pot; stir in remaining ingredients. Cover and cook on low for about 6 hours, or until apples are tender but not mushy. Stir about halfway through cooking.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-2623496188746848082?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/2623496188746848082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=2623496188746848082' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2623496188746848082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/2623496188746848082'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/fried-apples-in-slow-cooker.html' title='Fried Apples in the slow cooker'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_liYQfzNXLck/SPEfDB115lI/AAAAAAAAABo/EYflHUtniNg/s72-c/DSC02873.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1739864839784992747.post-7584731583401647143</id><published>2008-10-11T13:47:00.000-07:00</published><updated>2009-02-06T08:41:17.107-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='herbs and natural healing'/><title type='text'>GARLIC/GINGER TEA</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_liYQfzNXLck/SPFVhYA1SEI/AAAAAAAAAB4/jRRRgSrVpHM/s1600-h/AYA35CAT662C1CAN3FFI3CADP9IWACAI78KD5CAS89IZTCA4G1CT5CAO13VR6CA3GU992CAU8BI3SCA4XXW71CAI32MVDCAMT5EE3CAOGJ2IACAGBUDAOCANAUKQ4CAA3W3F8CAAYY8E6CAQAD3Q9CAKD5YR2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5256076271988066370" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_liYQfzNXLck/SPFVhYA1SEI/AAAAAAAAAB4/jRRRgSrVpHM/s320/AYA35CAT662C1CAN3FFI3CADP9IWACAI78KD5CAS89IZTCA4G1CT5CAO13VR6CA3GU992CAU8BI3SCA4XXW71CAI32MVDCAMT5EE3CAOGJ2IACAGBUDAOCANAUKQ4CAA3W3F8CAAYY8E6CAQAD3Q9CAKD5YR2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;GARLIC AND GINGER TEA&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;Got a cold? Here is a secret to getting better fast Ok i know it sounds gross but i have this great secret to getting better fast when you are getting a cold. When my family start to feel that little tickle of a cold coming on (sore throat, itchy throat or roof of mouth, watery eyes) we run straight for the GARLIC.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#336666;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff9900;"&gt;Garlic is a natural antibiotic and it keeps stuff from getting infected. We either take a small clove and just swallow it like a pill (crush first or cut so the juice can come out in your stomach) OR we make it into a tea. Yes...i know what your thinking. GROSSS!! No...its not gross actually. Its pretty yummy. Even my picky 5yr old drinks it right down. &lt;/span&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;So what i do is take about 3 garlic cloves and cut them into chunks. Then i put them in a pan with about 2 cups of water. Sometimes i buy a ginger root to add too cuz ginger detoxes the cold out. This works so well i even end up with a broken out face if i don't drink enough water because it detoxes the cold right out of my skin. They aren't expensive and they are over in the produce section with the garlic anyway. (PLEASE DRINK LOTS OF WATER)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;If i add the ginger then i cut off a few small chunks of it and throw it in with the garlic. I boil it from 5-10 min. Then i strain out the garlic and ginger and pour the liquid into a cup. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Then i add lots of tang or lemonade powder to it until you cant taste the garlic. Its so yummy. My fav is to drink it hot with tang and the girls like the lemonade powder and fresh lemon and ice. My husband has discovered that an apple cinnamon tea bag thrown into the pan at the last minute will also hide the garlic taste. He adds a little Stevia or sugar to his to sweeten. Honey would be good also for herbal teas.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff9900;"&gt;Nobody ever taste the garlic and they drink it right up. Its amazing how much better you feel as you drink it. Its almost kinda scary. Also you will notice your snot turns from green to clear within minutes because garlic is a natural antibiotic. ;)&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#336666;"&gt;Make sure to drink this 3 times a day until you are 100% better. If you don't like stinking like lasagna then you can always buy Kyolic garlic pill which are odorless. I also like to use airborne, emergen C and take good multi vitamins to get better fast. I normally start my sick morning with a cup of garlic/ginger tea to make myself feel better right away. Then about 3 hrs later i have some airborn, then 3 hrs later more tea with an emergenC powder mixed in, 3hrs later more airborn or zicam or something with elderberry and echinacea in it, 3 hrs later more garlic tea or a garlic clove. If you catch that cold the min you feel it coming on then you are usually not gonna have it long enough for it to hit your lungs unless you just have really weak lungs.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1739864839784992747-7584731583401647143?l=keepyourcloveson.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keepyourcloveson.blogspot.com/feeds/7584731583401647143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1739864839784992747&amp;postID=7584731583401647143' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7584731583401647143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1739864839784992747/posts/default/7584731583401647143'/><link rel='alternate' type='text/html' href='http://keepyourcloveson.blogspot.com/2008/10/garlic-and-ginger-tea-got-cold-here-is.html' title='GARLIC/GINGER TEA'/><author><name>" Naturally Yours, by Neika"</name><uri>http://www.blogger.com/profile/01240227422196732116</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_liYQfzNXLck/SP4uwdHkhwI/AAAAAAAAAGs/HrZOgMjW0OU/S220/th_GetAttachme.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_liYQfzNXLck/SPFVhYA1SEI/AAAAAAAAAB4/jRRRgSrVpHM/s72-c/AYA35CAT662C1CAN3FFI3CADP9IWACAI78KD5CAS89IZTCA4G1CT5CAO13VR6CA3GU992CAU8BI3SCA4XXW71CAI32MVDCAMT5EE3CAOGJ2IACAGBUDAOCANAUKQ4CAA3W3F8CAAYY8E6CAQAD3Q9CAKD5YR2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
