Showing posts with label burgers. Show all posts
Showing posts with label burgers. Show all posts

Monday, October 26, 2009

Black Bean Burgers



This one might be a little too spicy for the younginsbut i just leave out the hot stuff and they love um. INGREDIENTS:
* 1 (16 ounce) can black beans, drained and rinsed
* 1/2 green bell pepper, cut into 2 inch pieces
* 1/2 onion, cut into wedges
* 3 cloves garlic, peeled
* 1 egg (ex-large)
* 1 tablespoon chili powder
* 1 tablespoon cumin
* 1 teaspoon Thai chili sauce or hot sauce
* 1/2 cup bread crumbs OR crushed crackers work even better to stick the beans together.

DIRECTIONS:1. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.2. In a medium bowl, mash black beans with a fork until thick and pasty.3. In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.4. In a small bowl, stir together egg, chili powder, cumin, and chili sauce.5. Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.6. If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Friday, October 24, 2008

~Butter Bean Burgers~

BUTTER BEAN BURGERS





We made these last night and all liked them except Mckenzie. She said they didn't have much flavor but i didn't put the jalapenos in them because i didn't want them to be to hot for the kids. I liked them. They reminded me and dh of salmon patties. I wouldn't start with this if you are just becoming vegetarian but if your used to eating fake meat and stuff then i think you may like them. You can always add your own special touch to them too. :) We will be making them again soon.






INGREDIENTS:






* 1 (15 ounce) can butter beans, drained



* 1 small onion, chopped



* 1 tablespoon finely chopped jalapeño pepper



* 6 saltine crackers, crushed



* 1 egg, beaten



* 1/2 cup shredded Cheddar cheese



* 1/4 teaspoon garlic powder



* salt and pepper to taste



* 1/4 cup vegetable oil






DIRECTIONS:






1. In a medium bowl, mash butter beans.



Mix in onion, jalapeño pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.



2. Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth.



Fry patties until golden, about 5 minutes on each side.