Saturday, June 13, 2009

Chicken with Sun-Dried Tomatoes

Chicken with sun-dried tomatoes

ready is 4 to 6 hours. makes 4 servings

2oz sun-dried tomatoes (not packed in oil)

1lrg onion

8oz whole baby carrots

3 stalks celery, sliced

1tsp dried thyme

1/4tsp salt

1/8tsp black pepper

4 boneless, skinless chicken breast halves

1/4 cup fat-free chicken broth

2 cups cooked brown rice

1. Slice sun-dried tomatoes and place in the bottom of a slow cooker alone with the onion, carrots, celery and seasonings.

2.Place chicken breast on top of the veggies and pour the chicken broth on top over the top.

3.Cover slow cooker and cook on low or med for 4 to 6 hours or until chicken is no longer pink and carrots are tender. Serve with the rice.

No comments: