Thursday, October 16, 2008

DELICIOUS BLACK BEAN BURRITO


INGREDIENTS (NUTRITION)


* 6 (10 INCH) FLOUR TORTILLAS
* 1/4 CUP AND 2 TABLESPOONS VEGETABLE OIL
* 3 SMALL ONION, CHOPPED
* 1-1/2 RED BELL PEPPER, CHOPPED
* 1 TABLESPOON MINCED GARLIC
* 3 (15 OUNCE) CANS BLACK BEANS, RINSED AND DRAINED
* 1 TABLESPOON MINCED JALAPENO PEPPERS
* 9 OUNCES CREAM CHEESE
* 1-1/2 TEASPOONS SALT
* 1/4 CUP AND 2 TABLESPOONS CHOPPED FRESH CILANTRO


DIRECTIONS


THIS RECIPE'S INGREDIENTS WERE SCALED TO YIELD A NEW AMOUNT. THE DIRECTIONS BELOW STILL REFER TO THE ORIGINAL RECIPE YIELD OF 2 LARGE BURRITOS.

1. WRAP TORTILLAS IN FOIL AND PLACE IN OVEN HEATED TO 350 DEGREES F (175 DEGREES C).
BAKE FOR 15 MINUTES OR UNTIL HEATED THROUGH

2. HEAT OIL IN A 10-INCH SKILLET OVER MEDIUM HEAT. PLACE ONION, BELL PEPPER, GARLIC AND JALAPENOS IN SKILLET, COOK FOR 2 MINUTES STIRRING OCCASIONALLY. POUR BEANS INTO SKILLET, COOK 3 MINUTES STIRRING.

3. CUT CREAM CHEESE INTO CUBES AND ADD TO SKILLET WITH SALT. COOK FOR 2 MINUTES STIRRING OCCASIONALLY. STIR CILANTRO INTO MIXTURE.

4. SPOON MIXTURE EVENLY DOWN CENTER OF WARMED TORTILLA AND ROLL TORTILLAS UP. SERVE IMEDIETLY.





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